Letsatsi le leng le le leng, bohle ba nang le bolulo ba nyelisa boko ba bona ka ho lokisetsa lijo tsa lelapa. Ha e le hantle, kamehla u batla ho potlakisa, ho monate, ho khotsofatsa le ho thabisa bohle. Re u fa sejana se sa tsitsang sa litapole tse nang le pelo e nang le li-mushroom, esita le ka tranelate e bolila, mme ke u bolelle hore na o potlakile hakae ebile o monate. Kahoo, ho u jella sejana se finyellang litlhoko tsa hau, u tlameha feela ho khahlisa bohle lapeng, tseo re sa belaeleng le tsona!
Recipe bakeng sa litapole tse halikiloeng le li-mushroom le tranelate e bolila
Lijo:
- litapole (limonka) - 1.2 lik'hilograma;
- Li-mushroom tsa meru (mahe a linotsi a agarics) - 600 g;
- onion - likotoana tse 2;
- oli ea meroho - 30 ml;
- pepere, letsoai - ho latsoa;
- tranelate e bolila (25%) - 220 ml;
- Fresh dill meroho - 5-10 g.
Litokisetso
Li-mushroom tse tlisoang morung li hloekisoa 'me li lokela ho belisoa metsing a nang le letsoai hantle, ka nako e ka tlase ho halofo ea hora. Ebe u ba kenya ka colander 'me u ba tlohele ebe ba pholile.
Ho pata pane, khetha e kholo, e pharaletseng le ka mahlakoreng a phahameng. E tšela ka oli e kenngoa mollong, ho fihlela ho futhumetse ka ho feletseng, le ka mor'a hore e behe ka hare ho eona ho tšeloa ka likaroloana tse sa tšoaneng tsa litapole tse peeled. Fry ho fihlela halofo e phehiloe, eseng hangata e sitisang, ho tloha ka nako eo e tla pheha kapele. Li-mushroom tse ts'oetsoeng li khaola ka halofo, empa haeba li le nyenyane haholo, li tlohele ka ho feletseng 'me, hammoho le onion e khaotsoeng ka ho fetisisa, kenya litapole. Tšela pepere eohle, latsoa letsoai, kopanya le spatula le fry ho fihlela litapole li se li loketse. Ka nako eo, eketsa ea tranelate e tranelate, hlohlelletsa hape 'me u halefa kaofela, bakeng sa e' ngoe metsotso e 3-4. Tlosa khase, ue fafatse ka khauta e hloekileng e khethiloeng hantle, e koahela ka sekwahelo 'me u e emise nakoana.
Litapole tse halikiloeng le li-mushroom le tranelate e bolila
Lijo:
- litapole - 900 g;
- li-mushroom (tse nyenyane) - 400 g;
- oli ea limela - lilithara tse 20;
- oli ea mohloaare - 20 ml;
- soy sauce - 4 tsp.
- onion - 120 g;
- letsoai, pepere - 0.5 di-teaspoons ka 'ngoe;
- tranelate e bolila e iketsetsa metsi - 180 g.
Litokisetso
Re bala litapole mme re li khaola ka likotoana tse kholo. Re futhumatsa oli ea meroho ka phokaneng e monate 'me re haella litapole hanyenyane, re se ke ra lumella hore e be e halikiloeng ka botlalo, re e tlosa mollong.
Re tšollela oli ea mohloaare ka sesepa sa tšepe ebe re e tšela hantle. Mona re beha li-mushroom li arotsoe ka likarolo tse 2-3, li tšositsoe eiee, tšela soy sauce le fry ntho e 'ngoe le e' ngoe ho fihlela khauta ea li-mushroom. Ka mor'a hore le jale litapole, u iketsetsa tranelate e bolila ho bona le ho kopanya metsoako eohle, u se ke ua lebala ho eketsa letsoai le pepere. Re tšollela khalase ea metsi a futhumetseng ho sejana sa rona ebe re e beha ka mollo o tukang ka matla, hoo e ka bang metsotso e 35 ka mor'a ho belisoa.
Litapole li apehile ka li-mushroom le tranelate e bolila ka ontong
Lijo:
- litapole - 7-8 likotoana;
- li-mushroom (li-mushroom tsa oyster) - 500-600 g;
- tranelate e bolila (20%) - 450 g;
- onion - 150 g;
- chisi gauda - 180-200 g;
- pepere le letsoai-ho latsoa;
- Butter - 80 g.
Litokisetso
Li-mushroom tsa oyster li phehiloe metsing a letsoai ka metsotso e 15. Lahlela li-mushroom ka colander, 'me ka mor'a ho pholile hanyenyane re li hatella ho tloha mongobo o feteletseng le ka mokhoa o ikemetseng, empa ha li khethoe hantle.
Ho tšoaea litapole ho tloha ka lekhapetla, u se khaole ka lihlopha tse tšesaane. Etsa mocheso o monyenyane mollong 'me u kenye karolo ea botoro. Ka mor'a hore oli e qhibilihe ka ho feletseng, re ala liapole 'me,
Ha u sebelisa leha e le efe ea diresepe tse fanoeng, sejo se lokiselitsoeng se lokela ho nkoa se chesa ebile se na le khalase ea lero la tamati.