Saladi e monate e nang le poone le chisi e ka tlatsitsoe ka mefuta leha e le efe ea lithahasello tsa hau 'me sehloohong sena re tla arolelana le uena likhetho tse monate ka ho fetisisa.
Salate e nang le poone, mahe le chisi
Lijo:
- oli ea mohloaare - 1 tbsp. khaba;
- konofolo - 1 clove;
- mahe a phehiloeng - likotoana tse 3;
- Pepere ea Bulgaria - 1 pc.;
- poone e teteaneng - 1 ntho;
- tee e thata - 130 g;
- chicken fillet - 1 sekoahelo;
- tranelate e bolila - 2 tbsp. likhaba;
- mayonnaise - 2 tbsp. likhaba;
- li-avocado - likotoana tse peli;
- lero la lemone - ho latsoa;
- letsoai, pepere - ho latsoa;
- meroho.
Litokisetso
Ha re le lero le pholileng, re futhumatsa oli 'me re tšela konofolo e entsoeng ka lehlaka. Hang ha konofolo e tlohela monko o monate - o robala ka poone ea 'pan' me oe tšela ka metsotso e 6-8. Qetellong ea nako, hammoho le poone, chesa pepere ea Bulgaria.
Kholetse ea likhoho e phehe 'me e theohe ka hare ho feshene. Kopanya khōho, mahe a sithabetseng, meroho le li-avocase tsa diced. Eketsa lero le entsoeng ka salate ebe u le tlatsa ka lero la lemone le motsoako oa tranelate e bolila le mayonnaise. Salade ea letsoai le pepere e nang le khoho, poone le chisi ho latsoa, ho khabisa ka meroho.
Salate e nang le poone, phaenapole, chisi le kana
Lijo:
- peō ea makotikoting - pitsa e le 'ngoe;
- seseki e thata ka grated - di-tablespoons tse 2;
- mayonnaise - halofo ea lekholo;
- tranelate e bolila - tafoleng ea 1/2;
- Pepere ea Bulgaria - 1 pc.;
- salate eiee - likarolo tse 2/2.;
- Ananapole - 1/2 makotikoti;
- khoho e phehiloeng - 180 g;
- litapole tsa litapole.
Litokisetso
Khoele ea khoho e phehiloeng e tšeloa ka likotoana ebe e kopanya le chisi, e qhibililoe ka pepere le phaenapole, poone le onion e khethiloeng. Re tlatsa salate ka motsoako oa tranelate e bolila le mayonnaise. Pele o sebeletsa, fafatsa salate ka phaenepale, chisi le poone e fafalitsoeng ka crumbled litapole lipsche.
Salate ka poone, mahe, chisi le boroso
Lijo:
- sose e phehiloeng - 250 g;
- peō ea makotikoting - pitsa e le 'ngoe;
- mahe - likotoana tse tharo;
- cheese e thata - 120 g;
- Fresh likomkomere - 1 sengoathoana;
- meroho;
- mayonnaise;
- letsoai, pepere.
Litokisetso
Mahe a likhoho a pheha ka thata phehiloeng le e sithabetseng. Li-cheese tse thata li khaola likotoana. Ka tsela e ts'oanang, re roka le boroso ka likomkomere. Kopanya lintho tse lokiselitsoeng ka poone le nako le mayonnaise. Re tlatsa salate ka litlama le letsoai ka pepere ho latsoa. Salate e nang le poone, boroso le chisi e sebelisoa chilled.
Salate e nang le chisi, poone le pola
Lijo:
- lithupa tsa lehlaka - 250 g;
- mahe - likarolo tse 5.;
- peō ea makotikoting - pitsa e le 'ngoe;
- dijo tse thata - 80 g;
- mayonnaise - ho latsoa;
- konofolo - 1 clove;
- meroho.
Litokisetso
Lihe li pheha ka thata phehiloeng le tse sithabetseng. Re tšela cheese ka sesepa se senyenyane. Kopanya lisebelisoa tsohle le nako le mayonnaise ka ho tlatsetsoa ha clove e sithabetseng. Pele o sebeletsa, tlola salate e pholile 'me e fafatsoe ka litlama tse ncha.
Salate e nang le poone, li-mushroom, chisi le kana
Lijo:
- chicken fillet - 1 sekoahelo;
- peō ea makotikoting - pitsa e le 'ngoe;
- mahe - likarolo tse 5.;
- oli ea limela;
- eiee - 1 pc.;
- dijo tse thata - 80 g;
- mayonnaise.
Litokisetso
Cheese e thata e tlatsitsoeng ka grater e khōlō. Lihe li pheha ka thata phehiloeng le tse sithabetseng. Li-mushroom li khaola ka lipoleiti 'me li monate ka eiee. Khofu ea khoho e phehiloe 'me e khaole lipoleiti. Kopanya lisebelisoa tsohle tsa sekotlolo sa salate le nako le mayonnaise.
Salate e nang le poone, tamati le chisi
Lijo:
- peō ea makotikoting - pitsa e le 'ngoe;
- litamati - likotoana tse 4;
- oli ea mohloaare;
- eiee e tala;
- feta - 1/2 ntho;
- veine e tšoeu ea asene - 1 tbsp. khaba;
- letsoai, pepere - ho latsoa.
Litokisetso
Ha litamati li khaola ka holimo, 'me motsoako o tlosoa ka khaba. Peo ea langa le le lej e lahleloa ka ntle, 'me kaofela ha eona e khahloa. Litamati li kopantsoe le poone, le feta, eketsa lieiee e tala. Re tlatsa salate ka motsoako oa oli le asene. Kenya letsoai le pepere ho latsoa. Tlatsa salate ka "linoelo" tse tsoang ho tomate 'me u li fe tafoleng.