Chicken fillet le li-champignon

Chicken fillet le li-mushroom - e le motsoako o babatsehang. Ho kopanya ka mokhoa o nepahetseng lihlahisoa tsena, o ka lokisetsa lijana tse makatsang le tsa pele tse tla khabisa lijo tsa hau tsa letsatsi le letsatsi. A re ke re tsebe tse ling tsa diresepe bakeng sa khoho fillet le li-champignon.

Chicken fillet salate le li-champignon

Lijo:

Litokisetso

Chicken fillet hlatsoa, ​​phehiloeng ho fihlela ho phehiloe, ebe o khaola likotoana tse nyane. Li-champignons li hlophisoa ebe li khabisoa ka lipoleiti tse nyenyane. Liiee li hloekisitsoe 'me li silafatsoa ka mehele e halofo. Joale re li feta hammoho le li-mushroom ka oli ea meroho ho khantša 'mala oa khauta. Cheese khaola ka nyenyane cubes, 'me Sebulgaria pepere - tšesaane mefuta. Joale alafatsa likhahla tsa salate, kapa u kopanya metsoako eohle ka sekotlolo. Re tlatsa sejana ka mayonnaise, kopanya le ho sebeletsa, e khabisitsoeng ka eiee e tala e khethiloeng.

Chicken fillet, e halikiloeng le meroho

Lijo:

Litokisetso

Li-mushroom li hloekisitsoe ka mobu, li hlatsuoa tlas'a metsi, li khaola lipoleiti. Ka lero le futhumetseng le tšela oli e ngata ea meroho, jala li-mushroom le fry ho fihlela mokelikeli oohle o senyehile ka ho feletseng. Li-eiee tse hloekisitsoeng li khanya ka likhapa tse tšesaane, li eketsa li-mushroom, letsoai, pepere ho latsoa le ho monya ntho e 'ngoe le e' ngoe ho fihlela e le putsoa ka khauta. Ebe u fetisetsa setlolo ka sekotlolo se le seng ebe u tloha ho pholile. Li-cheese tse thata li qhibiliha ka grater e khōlō, eketsa li-mushroom le eiee 'me u kopanye.

Ka lehlakoreng le leng la khoele ea khoho re etsa sekoti se tebileng ka thipa e bohale ho etsa pokoana e nyane. Ka mor'a moo, tlatsa mokotla oa khoho ka setopo se lokiselitsoeng, ho se hokae le ho lokisa metse ka thōko. Joale nka lithane tse nyenyane tse 3: bakeng sa mahe a otlolohileng, phofo le breadcrumbs .

Tšela oli e ngata ea meroho ka skillet 'me u futhumetse hantle. Re tšela kholepe ea likhoho, e pentiloeng ka li-mushroom pele ho phofo, ebe e le motsoako oa lehe le breadcrumbs. Hona joale tsamaisa nama ka mokhoa o nepahetseng le ho tsoa ka mahlakoreng ka bobeli bakeng sa metsotso e 5-7 pele ho hlaha ha khauta.

Chicken fillet e entsoeng ka meroho

Lijo:

Litokisetso

Fula fletleteng ea ka, e hlakola ka thaole ebe u khaola likotoana. Ebe re fetisetsa nama ka sekotlolo se tebileng, ebe re e fafatsa ka linoko ebe rea o tlatsa ka tranelate e bolila. Fumana ka ho feletseng likhoho ka matsoho mme u tlohe mocheso oa kamore metsotso e 30 ho ea marinate.

Lekhetlong lena li-champignon tsa ka, li qhibililoe, li behoa ka tlas'a sejana se chesang sa ho baka. Konofolo e hloekisoa ebile e sithabetse leino le leng le le leng le nang le lehlakoreng le teteaneng la thipa holim'a mokotla le ho le ala pakeng tsa li-champignon. Re fafatsa li-mushroom ka linoko 'me re ala likhoho ka seaparo sa seaparo sa junifomo holimo.

Fafatsa ntho e 'ngoe le e' ngoe ka li-paprika, letsoai, koahela foromo ka foil le ho e romela sepeng sa preheated ho ea ho 240 degree. Boha ka metsotso e 30, ebe u fafatsa ka chate ea grated, fokotsa mocheso ho likhato tse 190 'me u romelle sejana holong ho feta metsotso e 20. Ka mor'a moo, tlosa butle-butle foilise 'me u sebeletse fate e felile ea likhoho le mongobo ka mokhoa o chesang.