Haeba u rata lijo tsa Japane, pheha li-roll, u sebelise litlhahiso tse hlalositsoeng khethong e ka tlase, 'me u ananele tatso e sa tloaelehang le e hloekisitsoeng ea sejana. Ha e sebelisoa ka mofuthu o mofuthu, appetizer e hlahisa maikutlo a macha, a monate haholo.
Joang ho pheha mekotla e entsoeng?
Ho lokisetsa mechine e chesang ha ho hlokahala lihlahisoa tse hlokahalang le lihlahisoa tsa kichine motho e mong le e mong a ka khona, haholo-holo ha ho le teng ho tla ba le recipe e nepahetseng le keletso e nepahetseng e tla thusa ho fumana sepheo se lakatsehang.
- Bakeng sa motsoako oa raese, sebelisa raese ea lijo-thollo, e phehile ho fihlela e phehiloe mme e monate ka raese ea raese, tsoekere le letsoai la letsoai.
- E le ho tlatsa, ho lumelloa ho sebelisa mefuta e sa tšoaneng ea litlhapi, lijo tsa leoatleng, nama le meroho, e leng se hlileng se kopantseng le chisi ea tranelate.
- Ho khabisa mekotla ena, o tla hloka mathe a khethehileng a bamboo, a qalileng a behoa ka letlapa la nori, raese, ho kenya lintho, ebe moqapi o kenngoa moqolong ebe o khaola likarolo.
- Sebeletsa sejana ka sauce ea soya, ginger marinated le wasabi.
Li-baked rolls le saalmon
Mochine o chesang o nang le saalm le chisi o tla makala 'me o thabele ho kopana ha lisebelisoa tse leka-lekaneng le tse lumellanang, empa hape le monko o monate oa ho noa molomo o tla fana ka monyetla oa ho sheba habonolo tatso ea sejana seo u se ratang. Haeba o lakatsa, ho tlatsa ho ka atolosoa ka ho eketsa lilae tsa likomkomere kapa tsa avocado.
Lijo:
- raese - 160 g;
- Nori - 4 makhasi;
- salmon e letsoai (sallet) - 200 g;
- tranelate chisi - 200 g;
- li-hard-cheese - 50 g;
- Caviar roe - 150 g;
- raese ea raese.
Litokisetso
- Pheha raese , tete, nako le motsoako oa asene, letsoai le tsoekere.
- Ha u le mathe ho na le li-nori, ka holimo ka mokokotlo o tiileng oa raese 'me, ka mor'a hore u theohe ho tloha bohōleng ba litlhapi tse 3 cm tsa tlhapi le chisi.
- Rōla moqolo, khaola likarolong tse 8-9, u li behe holim'a lipeipi tsa ho baka.
- Ho jala holimo ka khaba ea caviar le selae sa chisi.
- Li-cookie li pheha ka ontong ka likhato tse 200 metsotso e 10.
Li-rolls tse chesang le cheese
Ho monate, monko o monate le o monate o koahetsoeng lapeng ka ho kenngoa ka chisi, e ka etsoang ho tsoa ho mofuta ofe kapa ofe oa chisi: o thata, o fokotsoe kapa o koahetsoe, ka kakaretso o o kenya likomkomere, avocado kapa lisebelisoa tse ling tseo u ka li khethang. Likarolo tse 2 tsa monate tse monate li ka etsoa ka metsotso e 30.
Lijo:
- raese bakeng sa meqolo - 80 g;
- Nori - 2 makhasi;
- cheese e bonolo - 400 g;
- likomkomere - sekoahelo se le seng;
- cheese e thata - 40 g;
- raese ea raese.
Litokisetso
- Pheha raese, e pholileng le ea selemo bakeng sa meqolo.
- Sela likomkomere le likhase tsa chisi.
- E khabisa li-roll, u behe raese ea nori le holimo ka likhase tsa tranelate le likomkomere.
- Etsa karolo ea mosebetsi ka moqolo, e arotsoe likaroloana, tse behiloeng ka letsohong la ho baka, tse tlatsitsoeng ka likhae tsa chisi e thata.
- Kamora metsotso e 10, li-rolls tse chesitsoeng li tla lula li lokile.
Li-baked rolls le likhoho lapeng
Phetoho e 'ngoe ea bohobe bo futhumetseng ka mokhoa oa Sejapane - li-roll le bohobe. E le ho khabisa sejana, ho sebelisoa nama ea likhoho e tsubang, e tloaelehileng e etsoang ka ho hlobolisa li-oblong ebe e kopantsoe le chisi e bonolo. Tatso e khethehileng le ponahalo e sa tloaelehang e tla fana ka sesame e omisitsoeng e ntšo, e nang le setho sa raese.
Lijo:
- raese - 80 g;
- Nori - 2 makhasi;
- cheese e bonolo - 200 g;
- khoho e tsuba - 200 g;
- likomkomere - sekoahelo se le seng;
- sesame e ntšo - 2 tbsp. likhaba;
- li-hard-cheese - 50 g;
- mayonnaise - 1 tbsp. khaba;
- konofolo - leino le le leng;
- meroho oa raese, shrimp.
Litokisetso
- Pheha le raese ea nako.
- Lula holim'a sethala, fafatsa sesame mme u fete ka filimi.
- Beha khōhō, chisi le likomkomere ka lakane, tlisa sehlahisoa, se se khaole.
- Ka holim'a setho ka seng, beha li-shrimp.
- Lokisetsa chisi ea chisi bakeng sa lipeo tse halikiloeng, ho kopanya chate ea grate, konofolo le mayonnaise, ho li robala ka likhetho.
- Ka mor'a metsotso e 7 ka ontong ka likhato tse 190, meqolo e behiloeng e tla be e lokile.
Li-baked rolls le li-crab sticks
Mefuta e chesang ea likhaba - moralo o sa tšoaneng oa phekolo eo ue ratang haholo, eo u ka e khabisitseng ka likomkomere le ho qhibiliha chisi. Ka mor'a ho hlahisa lihlahisoa ka ontong, tatso ea bona e ba e hlakileng, 'me tatso e tletse. Ha u sebeletsa, lijo li tlatsitsoe ka tloaelo le sauce ea soya le ginger ea marinated.
Lijo:
- raese - 80 g;
- Nori - 2 makhasi;
- chisi e entsoeng - 200 g;
- lithupa tsa lehlaka - 200 g;
- likomkomere - sekoahelo se le seng;
- cheese e thata - 40 g;
- raese ea raese.
Litokisetso
- Ripe e nkiloeng hantle e hasoa ka nori.
- Tšoara li-cheese, lithupa tsa lehlaka le likomkomere.
- Tšoaea sehlahisoa seo u nang le sona, u sehe likarolo, u li behe holim'a sekoahelo sa ho baka.
- Fafatsa li-billets ka cheese mme u phehe metsotso e 7 ka likhato tse 200.
- Sebeletsa meqolo e chesang e chesang hang-hang.
Hot tempra e khanya
Ntho e hlahlamang ea bohobe bo chesang e lokisetsoa ka ho chesa billet e lokiselitsoeng ka ho hlapa e khethehileng ka pitsa e chesang. Joaloka ho tlatsa li-roll, ka tloaelo u ka sebelisa salmon le tranelate chisi, u tlatsetsa metsoako ka meroho, kapa u nka lihlahisoa tse theko e tlaase haholo tseo u ka li khethang.
Lijo:
- raese - 80 g;
- Nori - 2 makhasi;
- tranelate chisi - 200 g;
- saalmon - 200 g;
- likomkomere kapa avocado - sengoathoana se le seng;
- phofo tempurnaya - 2 tbsp. likhaba;
- lehe - sengoathoana se le seng;
- metsi - 2 tbsp. likhaba;
- moriri oa raese, bohobe ba bohobe, botoro.
Litokisetso
- Motsoako o nonneng o behoa ka nori, o fetoloa ka filimi.
- Ho tloha holimo ho tlatsa litlhapi, chisi le likomkomere kapa k'haracado, tlosa litokisetso, khaola halofo.
- Ka mor'a moo, pheha bakeng sa ho chesa, ho kopanya phofo, lehe le metsi.
- Koahela ka batter, joale ka li-breadcrumbs le ka monate ka oli e chesang.
- Khaola lihlahisoa likarolong tse 2-4 mme u sebetse.
Li-roll le li-shrimps
Moqolo o entsoeng ka li-shrimp, o lokiselitsoeng ho ea ka litlhahiso tse behiloeng ho e latelang risepe, ke ho tsotehang ho monate ebile ho monate ka lebaka la tšebeliso ea monko o monate oa spice, o sebelisoang ka ho sebeletsa likarolo pele o baka. Ho tlatsa ho ka tlatsetsoa ka salmon kapa caviar ea tlhapi, 'me u nkele likomkomere ka avocado.
Lijo:
- raese - 80 g;
- Nori - 2 makhasi;
- tranelate chisi - 200 g;
- Shrimp - 400 g;
- likomkomere - sekoahelo se le seng;
- raese sauese, spicy sauce.
Litokisetso
- Pheha le raese ea nako, e ise nori.
- Etsa li-cheese, shrimp le likomkomere, u seke sehlahisoa, u se ke ua khaola.
- E-na le lilae holim'a lipale tsa ho baka, monate meroho e nang le linoko.
- Lokisetsa ho koahetsoa ka li-shrimp ka ontong ka likhato tse 200 metsotso e 10.
Li-baked roll with eel
Moqolo o chesang o etsoang ka eel o etsoa ka roe ea fofang e fofang, e koahelang holim'a raese e nori. Mokhoa ona o fana ka ntlafatso ea sejana le ntlafatso 'me e etsa hore ponahalo e be ea pele le e ntle. Sejo se monate se ka nkeloa sebaka ke meonnaise e tloaelehileng, e eketsa konofolo e nyenyane ho eona.
Lijo:
- raese - 80 g;
- Nori - 2 makhasi;
- tranelate chisi - 200 g;
- eel - 200 g;
- li-avocate - sekoahelo se le seng;
- moriri oa raese, tlhapi e fofang ea roe, spicy sauce.
Litokisetso
- Beha raese ka nori, oli ea caviar ebe u fetola filimi eo.
- E-na le chisi, eel le avocado ka holimo, koala moqolo, khaola.
- Beha li-billet ka sesepa sa ho baka, o se tlose ka mongobo mme u bake ka metsotso e 10 ka likhato tse 200.
Li-baked rolls le mussels - recipe
Ha ho letho le monate le ka khonang ho chesa moqolo ka makhethe. Leoatle lijo li kopantsoe hantle le tranelate chisi le avocado, ho theha moqapi o lumellanang ka litsela tsohle. Li-billets li ka koaoa tlas'a li-chips chips, pele li kopane le e nyenyane ea moriana oa soya.
Lijo:
- raese - 80 g;
- Nori - 2 makhasi;
- tranelate chisi - 200 g;
- nama ea li-mussels - 200 g;
- li-avocate - sekoahelo se le seng;
- dijo tse thata - 80 g;
- raese le sauce ea soy.
Litokisetso
- Le raese e phehiloeng, e nkiloeng ka letsoho e jala ka nori.
- Ho tloha holimo ho na le li-mussels, chisi le avocado.
- Tšoaea sehlahisoa, khaola, u tšele likarolo tse ling ka seteing sa ho baka.
- Fokotsa li-billets ka li-chips tse chesitsoeng le ho chesa metsotso e 10 ka likhato tse 190.
Li-baked roll in a microwave
Lokisetsa li-baked li-baked ka matsoho a bona li ke ke tsa ba libaese feela. Ho tla fumanoa mofuthu o monyenyane o monate haeba o ka o futhumala ka mor'a hore o ngolisoe ka ontong ea microwave. Tlhaloso ea ho qetela nyeoeng ena e ka ba joaloka cheese feela ea grated, le sauce e nang le mefuta e mengata, hammoho le mayonnaise le konofolo le caviar ea tlhapi.
Lijo:
- raese - 80 g;
- Nori - 2 makhasi;
- cheese e bonolo - 200 g;
- saalmon - 200 g;
- likomkomere - sekoahelo se le seng;
- sauce e thata kapa e monate;
- raese ea raese.
Litokisetso
- Li phehiloe, raese e nonneng e behoa ho nori.
- Ho tloha holimo tsamaisa salmon, chisi e bonolo, likhae tsa likomkomere.
- Tšoaea sehlahisoa, khaola likarolo, u roale sejana, u tatsoe chisi kapa moriko ebe u cheka ka ontong ea microwave metsotso e 7-8.