Mackerel ke litlhapi tse majabajaba le tse mafura haholo, tse fumaneng fats'e lefats'e ka lebaka la tatso ea eona e hlollang. Litlhapi tsena li monate ka boeona, 'me ho phaella tlatsong, eo e ka kenngoa ka eona. Tsela ea ho tlatsa ha e fane ka bohlale bo khethehileng 'me re itokiselitse ho e paka ka lipepepe tse tsoang sehloohong sa rona.
Mackerel e entsoeng ka majoe le eiee le lihoete, li koetsoe ka ontong
Lijo:
- mackerel - 1 pc.;
- lihoete - 1 sengoathoana;
- onion - 1 pc.;
- Lemon - 1 sengoathoana;
- letsoai, pepere - ho latsoa;
- oli ea meroho.
Litokisetso
Re tšela litlhapi, re khaola menoana ho eona 'me re hlatsoa ka hloko mpa ea mpa. Re tšela setopo se lokisitsoeng ka letsoai le pepere, tšela lero la lero la lemone 'me u tsamaee nako ea ho tlatsa.
Bakeng sa ho tlatsa, eiee e khaola ka mehele ea halofo, 'me lihoete li qhotsoa ka grater. Ha re ntse re chesa, re futhumatsa oli ea meroho 'me re tšela meroho ho eona ho fihlela e se e loketse. Re tlatsa majoe a mpa ka litlhapi le ho phuthela mackerel ka likopi. Re kenya litlhapi ka ontong, re futhumetse ho fihlela likhato tse 180.
Mackerel e entsoeng ka majoe , e entsoeng ka foil , e tla ba e loketse ka metsotso e 35, ka mor'a moo e ka etsoa tafoleng ka selae sa lemon.
Mackerel e pentiloeng ka li-mushroom le meroho, e nang le gelatin
Lijo:
- Mackerel - setopo se le seng (500-600 g);
- li-mushroom - 100 g;
- lihoete - 1 sengoathoana;
- eiee - 1 pc.;
- parsley e ncha;
- gelatin - 1 tbsp. khaba;
- letsoai, pepere, ho lokisa litlhapi.
Litokisetso
Re tlosa mackerel, re hlatsoa mpa ea mpa ka botlalo, re khaola hlooho le mapheoana. Ha u khaola litlhapi haufi le lerata, u li hlokomele ka hloko. Basebetsi ba tlosa masapo. Senya tlhapi ka setopo se ommeng. Mackerel e lokisitsoeng e fafatsa letsoai, pepere le lihlahisoa tsa tlhapi.
Li-mushroom li qhibilihisoa ka blender le kapele li monate, ho fihlela mongobo o fetoha ka ho feletseng. Lihoete le lieiee li koahetsoe ka grater hape li fola ho fihlela li le bonolo. Kopanya meroho le li-mushroom, eketsa meroho ho motsoako.
Hona joale re kenya litlhapi letlalong ebe rea fafatsa ka gelatin. Re kenya lintho ka har'a litlhapi ebe re tima setopo, re khutlisetsa foromo ea khale ho eona. Re rata marako a mpa ka li-toothpicks 'me re koahela ka thata-thata litlhapi ka foil. Re pheha litlhapi tse foilang ka metsotso e 30, ebe o li beha ka sehatsetsing tlas'a khatello. Letsatsing le hlahlamang re tšela mackerel ka likotoana ebe re e fa tafoleng.
Mackerel e koahetsoeng ka chisi e qhibilihisitsoeng le lithupa
Lijo:
- mackerel - 1 pc.;
- lihlahla tsa lehlaka - 2 likotoana;
- chisi e nkiloeng - 1 briquette;
- letsoai, pepere - ho latsoa;
- konofolo - 1 clove;
- dill e khethiloeng - 1 teaspoon.
Litokisetso
Re hloekisa litlhapi, re tlosa methapo le masapo, re tla senya. Re hlakola setopo ka letsoai le pepere. Cheese e entsoeng ka letsoai e tšeloa ka grater e kopantsoe le konofolo e entsoeng le litlama. Ka har'a setopo sa litlhapi tseo re li kenyang lihlapa le li-cheese, re koahela litlhapi ka thata ka filimi ea lijo. Re pheha mackerel ka metsing a belang ka metsotso e 30, ka mor'a moo re pholile ebe re khaola setopo ka likarolo.
Recipe ea mackerel e pentiloeng ka raese
Lijo:
- mackerel - 1 pc.;
- raese - 50 g;
- lihoete - 1 sengoathoana;
- eiee - 1 pc.;
- konofolo - 1 clove;
- Lemon - 1 sengoathoana;
- langa le le lej - sengoathoana se le seng;
- letsoai, pepere - ho latsoa;
- Bay leaves - 1 pc.
Litokisetso
Litlhapi li phunyeletsoa, li etsa hore li se ke tsa hlajoa ka morao. Ka sebele re ntša mokokotlo le masapo. Re tšela setopo se hloekileng ka letsoai le pepere.
Rice e pheha ho fihlela e le e loketse mme e kopane le meroho e sauteed. Motsoako oa sephetho o kenngoa ka litlhapi. Ha re ntse re roala re jala mehele ea langa le le lej. Re koahela litlhapi ka foil, re siea sebaka sa ho pata. Bakerete ea Bakerete metsotso e 15 ka likhato tse 200, pele u sebeletsa, noa litlhapi tse nang le lero la lemone.