Li-mussels ke lihlahisoa tse sa tloaelehang ka bobona, empa ho na le diresepe tse tsoelang pele ho ntlafatsa boleng bona. E 'ngoe ea tsona ke li-mussels tsa Sekorea. Recipe ha e thata ka ho fetisisa, empa ea pele ebile e sa tloaelehang. Li-Mussels tsa Korea li na le monate o monate, o monate, o fanang ka salate ea li-mussels tatso e makatsang le e monate.
Recipe ea mussels ka Sekorea
Lijo:
- metsels - 500 g;
- tleloubu - likotoana tse tharo;
- soy sauce - 50 ml;
- metsi a mahe a linotsi - 1 tbsp. khaba;
- Lijo tse monate (coriander, nutmeg, pepere e chesang, letsoai) - ho latsoa;
- lime tse ncha - 1 pc.
Litokisetso
Joale u bolelle hore na u ka pheha mussels joang Korean. Li-mussels li pheha metsing a mangata a letsoai ka metsotso e ka bang 5, ebe joale li li lahlela ka colander ebe li tsamaea nakoana ho ea metsi. Ho sa le joalo, re hloekisa li-bulbs, re li khaole ka likhapa tse tšesaane, ho eketsa letsoai le lenyenyane, lero le lengata la lero la lime le ho ea marinate. Ha li-onion li phehoa, nka moriri oa soya, tšela linoko ho eona ho latsoa, beha mahe a linotsi le lero la lime kaofela. Re kopanya ntho e 'ngoe le e' ngoe ka botlalo 'me re e chesa ho etsa hore mongobo o chese. Hona joale e sala feela ho kopanya li-mussels, ho apara le li-eiee tse khethiloeng. Fafatsa sejana ka pepere e khubelu ea lefatse, kopanya ka botlalo 'me u kenngoe ka sehatsetsing. Re sebeletsa li-mussels ka mokhoa oa Korea ho tafoleng ka foromo e pholileng.
Li-mussels tsa Marine li se na li-shell
Lijo:
- li-peeled mussels - 500 g;
- tleloubu - likotoana tse tharo;
- soy sauce - 6 tbsp. likhaba;
- Lemon - 1 sengoathoana;
- Lijo tse monate (pepere e chesang ea fatše, letsoai, limatlafatsi) - ho latsoa;
- Ground coriander - pinch.
Litokisetso
Ka hona, ho lokisa li-mussels tsa Sekorea, pheha pele ho pheha lijo tse hlahisitsoeng ka letsoai metsing a belang ka metsotso e 3 'me u li lahle ka colander. Ka mor'a moo, re hloekisa eiee ho li-husk, re li rope ka mehele e mashome a mabeli, re fafatse hanyenyane ka lero la lero la lemone mme re tsamaee nakoana ho ea marinate. Ka mor'a moo, lisebelisoa tsohle tse entsoeng nakong e fetileng li kopantsoe sekotlolo se tebileng, se futhumetse sebakeng se chesang mme se tšela letsoai la soy, lero la lemone la lemone, re beha linoko ho latsoa. Hlohlelletsa hantle le ho tlosa mussels tse khethollohileng Korean ka sehatsetsing ka lihora tse 'maloa.
Li-mussels tsa Korean li na le lihoete
Lijo:
- lihoete - 500 g;
- tleloubu e pherese - 1 sengoathoana;
- oli ea limela - 50 ml;
- asene - 2 tsp.
- konofolo - 1 clove;
- letsoai - lipopoana tse 2;
- tsoekere e nang le granulated - 3 di-teaspoon;
- peo ea sesame - 2 tsp.
- Ground coriander - 1,5 tsp.
- crushed cilantro - 2 tbsp. likhaba;
- mochini o hloekisitsoeng - 1 ntho;
- pepere e mofubelu o mofubelu - 1 tsp.
Litokisetso
A re ke re bone hore na re ka tsamaea joang ka sekepe sa Korean. Kahoo, ho etsa salate ena e tsotehang, nka santipole, e hlatsoe, e hlakole ka thaole, e e hloekise 'me ue tšollele karolong e khethehileng ea carrot e Korea. Ebe oe fetisetsa ka sekotlolo se tebileng, letsoai mme u tlohe ho emisa metsotso e 15. Lekhetlong lena re hloekisa konofolo mme re e khaola ka monate hammoho le cilantro. Li-mussels li hloekisoa, li hlatsuoa li bile li hlophisoa ka hloko. Ho tloha sekotlolo se nang le lihoete kopanya e ka hloko aroloa lero ka sejana sejana.
Ka mor'a moo, re lokisetsa ho apara meroho : khaola lieiee e be halofo ea mashome a mabeli le a monate ka oli ea meroho e futhumetseng ho fihlela khauta. Ka mor'a moo, re tlosa liff, ebe re futhumatsa oli ebe re e tšela salate. Ka mor'a moo, eketsa lero la rantipole, cilantro, limela tsa sesame. Hape, re kopanya ntho e 'ngoe le e' ngoe hantle 'me re fetisetsa salate e lokiselitsoeng ho nkho e omileng e omeletseng. E koala ka sekwahelo 'me u behe li-mussels sehatsetsing. Ka mor'a lihora tse ka bang 10 ho isa ho tse 20 sejana sa rona se loketse.