Palo e fokolang hase feela bophelo bo botle, bophelo bo botle, empa hape ho itšetlehile ka ho khahleha ha motho, sebete esita le ho phethahala ha litakatso! Setsebi se tummeng sa phepo ea lijo se tsoang Russia Margarita Koroleva o tseba hantle hore sena se joalo, hobane ka thuso ea hae, Nikolai Baskov, Anita Tsoy , Philip Kirkorov, Nadezhda Babkina le ba bang ba tummeng ba bangata ba fokotsehile. Star startician Margarita Koroleva ntshetswa pele le eena, ka ho fetisisa atlehang boima tsamaiso ea mokhoa. Ha e le hantle, re ke ke ra u fa lenaneo la motho ka mong ho tloha ho Mme Koroleva, empa re tla fana ka keletso ho setsebi sa phepo ea lijo Margarita Koroleva.
Fokotsa boima "mohato" le ba tummeng - lits'ebeletso
Ho na le likarolo tse ngata tsa likhothatso tse tsoang ho Margarita Koroleva ea nang le phepo e nepahetseng, ka tlase ke lintlha tse leshome le metso e 'meli tsa motheo tse tla lumellana le batho bohle ba fokolang:
- Ja nama le tlhapi, liprotheine ha li lebise mafura, mafura a mafura! Nama le litlhapi, tse phehiloeng ntle le lerotholi la oli (li-steamed, grilled, ka ontong) li tla potlakisa ho senya le ho se ntše kotsi.
- Tlala e thibetsoe, e lebisa ho tsielehileng le bonyollo. Feela u je lijo tse "nepahetseng" ka mokhoa o lekanyelitsoeng.
- Matsatsi a "Boot" a bohlokoa ho feta ho laolla. Itlhaha hang ka mor'a libeke tse peli ka lintho tse ngata tse tsoang pelong!
- Haeba lenyora la monate le le thibela hore le phele, le qhoqhe meno ka moriana, sena se tla thusa ho tlosa litakatso tse sa batleheng.
- Tlosa likotsi tsohle tsa khalori, e le hore u se ke ua lekeha lefeela. Haeba u se na lintho tse monate, ja li-spoonful tsa mahe a linotši.
- Karolo ea kotara ea litholoana tsa morara ka mor'a lijo leha e le life e tla e thusa ho e cheka ka potlako.
- Leka ho ja lijo tse phetseng hantle feela - tlosa li-mayonnaise, seoso le lihlahisoa tse feliloeng.
- Ja lijo tse tšeletseng ka letsatsi ka likarolo tse itekanetseng, boholo ba tsona bo lokela ho lekana le boholo ba palema ea hau. Cheka butle-butle, e le hore u tle u phele ka mokhoa o tsitsitseng le ka potlako.
- Margarita Koroleva, eo e leng setsebi sa phepo e nepahetseng, o eletsa ka tieo hore a se ke a ja thelevisheneng, hobane, a sitisoe ke mananeo, ka sebele u tla ja haholo ho feta kamoo u rerileng kateng.
- U se ke ua ferekanya khaello ea metsi ka tlala, noa lilithara tse peli le halofo tsa metsi ka letsatsi. Ha u lapile, noa senoelo sa metsi butle-butle.
- U se ke ua lebala ho ja hoseng, hobane ho hloka lijo tsa hoseng ho tla u qobella hore u je ka makhetlo a mararo
ho feta lijo tsa motšehare. - 'Me qetellong - mohloli o tsoang ho setsebi sa phepo ea lijo Margarita Koroleva . Lokisetsa matsatsi a raese ka Mantaha. Bosiung ba Mantaha, tšela khalase ea raese e sootho ka metsi, hoseng hlatsoa rump, tšela metsi a belang, pheha metsotso e leshome le metso e mehlano. Lithapa tse loketseng li arotsoe likarolo tse tšeletseng 'me li ja ka Mantaha. U tla lahleheloa ke kilogramme e le halofo ea boima ba 'mele' me u hloekise mala ho se kotsi.
Joalokaha u ka bona, Margarita Koroleva ea fanang ka phepo e nepahetseng o fana ka keletso e bonolo le e sebetsang, ae sebelisa, ebe joale o tla khotsofatsoa ke setšoantšo sa hau!