Beetroot e monate - mokhoa o tloaelehileng oa lijo tsa Russia, lijo tse monate haholo tsa pele, tseo ka lekhetlo la pele li tšoanang le borsch. Ho fapana le taba ea hore beetroot pheha ntle le k'habeche, 'me ka linako tse ling esita le ntle le litapole.
Ho pheha sopho e monate ea beetroot joang?
Ho pheha ha beetroot e monate ha ho thata ho hang, ka mohope oa ho sebetsana ka katleho esita le moqapi oa litloaelo. Litlhahiso tse latelang li tla potlakela ho sebetsana ka katleho le mosebetsi mme li se ke tsa itokisetsa feela, empa hape li monate haholo.
- Beetroot e kenyelletsoa li-beet tse phehiloeng pele ho phehiloeng le tse khabisitsoeng.
- Ho etsa hore sejana sa pele e be mmala o khanyang, eketsa asene kapa lero la lemone ho beetroot.
- Sebeletsa beetroot ka etsoa ka bolila tranelate, meroho le phehiloeng mahe.
Beetroot e monate le nama - e leng setho sa khale
Kakaretso ea sopho e chesang ea beetroot le nama e tla thusa ho pheha thupelo ea pele ea ho noa molomo. Tabeng ena, nama ea kolobe e sebelisoa, empa u ka nka nama e 'ngoe le e' ngoe, nako feela ea ho pheha e tla fapana. Haeba u se na lero la lero la langa le le lej, u ka e nkela sebaka ka pente ea tamati e hloekisitsoeng metsing.
Lijo:
- metsi - lilithara tse 3;
- lero la tamati - 1 khalase;
- nama ea kolobe - 300 g;
- beet - 400 g;
- lihoete, lieiee - 1 pc.;
- litapole - 5 lik'hilograma.;
- parsley - 1 bunch;
- ho lla ka 6% - 1 tbsp. khaba.
Litokisetso
- Nama e phehiloe.
- Feta eiee e khethiloeng, eketsa lihoete tse halikiloeng, li-beet, li tlise bonolo 'me u tšollele ka langa le le lej.
- Litapole li khaotsoe ka li-cubes tse nyenyane mme li romeloa ho moro.
- Kamor'a metsotso e 15 feta lipalesa, pheha ka metsotso e 5-7, eketsa meroho le ka mor'a hore ho behoe beetroot e chesang e chesang ka nama.
Sopho e entsoeng ka hot beetroot e nang le khōhō ea khale
Keletso ea sopho e chesang ea beetroot e nang le khōhō e bonolo ebile e fumaneha ho bohle. Ho molemo ho sebelisa khoho bakeng sa lapeng, moro le eona e tla ba tastier haholo, empa haeba u batla hore e se mafura haholo, beetroot e molemo ho pheha ka moro oa bobeli. Nama e loketseng e tlosoa, e arohane le likoting 'me e kenyelletsoa ha ho etsoa.
Lijo:
- khoho - 1,5 kg;
- litapole - 400 g;
- lihoete, lieiee - 100 g;
- li-beet - 500 g;
- tamati ea langa le le lej - 50 g;
- Li-clove tsa konofolo - 2 lik'hilograma.;
- eiee e tala - sehlopha sa 1;
- metsi - lilithara tse 2,5.
Litokisetso
- Khoho e arotsoe likarolo, e tšela metsi le pheha.
- Eketsa litapole.
- Li-onion le lihoete li qhibilihile.
- Phehiloeng beet grate le Fry le langa le le lej.
- Liieee le li-beet li ajoa ka moro, konofolo, linoko le litlama li eketsoa.
Beetroot e ntle ntle le nama - ea khale ea risepe
Beetroot e chesang, e leng mokhoa oa khale oa ho emela, le hoja o lokiselitsoe ntle le ho tlatsoa ha nama, o fetoha o ipiletsang haholo. Ho bobebe haholo hore ha ho pheha beetroot ho tla hloka sejana se le seng, ho eona meroho e qala ho silafatsoa, 'me metsi a tšoanang a tšolloa. Molemo ka ho fetisisa bakeng sa merero ena e loketse cauldron.
Lijo:
- seqha - lihlooho tse peli;
- 1 khōlō rantipole;
- 1 beet;
- tamati e kholo - 1 pc.;
- litapole - 5 lik'hilograma.;
- metsi - lilithara tse 2.
Litokisetso
- Fry ho fihlela halofo e phehiloe, eiee e khethiloeng, lihoete, beet, tamati e entsoeng ka letsoai le phofu ea metsotso e 15.
- Eketsa litapole 'me u tšollele ka metsing, u tlise beetroot ho bongata bo batlang.
- Ha litapole li pheha, beetroot e tla ba e loketse.
Beetroot e chesang, joaloka kerecheng - recipe
Sopho e monate ea beetroot, joalo ka kerekeng ea khale, mokhoa oa khale oa ho hlahisa, o tla lumella lehae ho pheha sejana sena se nkhang hamonate le se nooang seo ba bangata ba se ratang ho tloha bongoaneng. Sejo sena sa pele se ka lokisoa ka metsi kapa moro. Sebopeho sa Sadikovo beetroot ke hore tranelate e bolila e kenngoa ho eona qetellong ea ho pheha, ebe e tlisoa ho pheha.
Lijo:
- Beet e khōlō - 1 pc.;
- litapole - likotoana tse 3;
- metsi - 1.5 a etsang dilitara tse;
- bulbs, lihoete - 1 sengoathoana;
- tranelate e bolila.
Litokisetso
- Li-beet tse phehotsoeng li khaola likotoana.
- Feta eiee le lihoete ka oli.
- Ha u phehile metsi kapa moro, pata litapole, meroho ebe u pheha metsotso e ka bang 10.
- Kenya li-beet, eketsa letsoai mme u phehe ho fihlela litapole tse bonolo.
- Qetellong eketsa tranelate e bolila, tlisa beetroot e chesang bakeng sa bana ho pheha le ho tima.
Beetroot e monate le linaoa - recipe
Beetroot e nang le linaoa le likhopo tsa nama ea nama ea kolobe - e leng tsela e ntle le e monate ea pele. Ho etsa hore linaoa li phehe ka potlako, ho molemo hore u tšollele metsi a batang bonyane lihora tse 'maloa, ebe u pheha. Mefuta e monate e entsoeng lapeng, empa haeba e sa e etse, u ka nka le ho boloka lero la tamati.
Lijo:
- likhopo tsa nama ea kolobe - 500 g;
- litapole - 5 lik'hilograma.;
- linaoa - 100 g;
- beet - 2 pcs.;
- pepere, eiee - 1 pc.;
- tamati - 500 ml;
- li-smalets - 1 tbsp. khaba;
- meroho.
Litokisetso
- Likotla tsa nama tsa nama tsa nama li phehiloe.
- Lata litapole le lahleloa ka moro.
- Ka pan e chesang e futhumatsa li-smalets, eketsa pepere, lieiee, konofolo mme u li ntše ka metsotso e 10.
- Eketsa beet, grate le tomoso ho fihlela beet e le bonolo.
- Ha litapole li pheha, eketsa ho besoa, linaoa tse phehiloeng, linoko, letsoai le ho pheha metsotso e 5.
Beetroot e monate le lehe - recipe ea khale
Beetroot e chesang le lehe ha e monate feela ebile e na le phepo e nepahetseng, empa e boetse e na le monono o motle haholo. Lehe le phehiloeng le phethahatsa tatso ea sopho ea beetroot le nama ea khomo. Hammoho le li-eiee tse tala, o ka eketsa meroho e meng e tsitsitsoeng serapeng se chesang, se ratoang ke malapa, lijo li tla ba tse monate.
Lijo:
- nama ea khomo - 700 g;
- li-beet - 300 g;
- litapole - likotoana tse 3;
- mahe a phehiloeng - likotoana tse peli;
- li-oiee tse tala -1 lihlopha;
- letsoai, meroho, tranelate e bolila.
Litokisetso
- Khomo ea likhomo e tšeloe likoto, tšela lilithara tse 3 tsa metsi 'me u phehe ho fihlela o itokisitse.
- Kenya litapole tsa litapole.
- Beet e grated, e halikiloe ebile e romeloa ho moro.
- Kenya letsoai, eketsa eiee e khethiloeng mme u lumelle ho ema metsotso e 15.
- Ha u sebeletsa ka sekotlolo, beha tranelate e bolila le sengoathoana sa lee le phehiloeng.
Sopho e monate ea beetroot le k'habeche - mokhoa oa khale oa risepe
Beetroot e chesang, eo risepe ea eona e hlahisitsoeng ka tlase, e phehiloe ntle le litapole, empa e e-na le k'habeche. Sejana se shebahala joaloka borsch, empa se lokiselitsoe ka likarolo tse ling. E le hore u utloisise hore na beetroot ke eng, u lokela ho itlhahloba bonyane hanngoe. Ka lebaka la ho eketsoa ha li-beet tse ngata, lijana li fumana 'mala o motle le monate oa sweetish.
Lijo:
- k'habeche - 300 g;
- beet - 400 g;
- lihoete, lieiee - 1 pc.;
- konofolo - 2 cloves;
- oli, letsoai, litlama.
Litokisetso
- Fry eiee e khethiloeng.
- Lihoete le li-beet li khabisitsoe ka mekhabiso, e halikiloeng, e tšeloa ka 20-30 di ml ya metsi mme e kenngoa metsotso e 20.
- K'habe e tletse, e sithabetse mme e romeloa ho tse ling tsohle tsa meroho.
- A saucepan pheha metsi, jala meroho, pheha bakeng sa metsotso e 15 le eketsa meroho.
Beetroot e ntle ntle le litapole - recipe
Beetroot e monate, recipe ea khale eo e emelang ho eona, e lokiselitsoe ntle le ho eketsa litapole le meroho e meng e sebelisetsoang ho e bona lijana tsa pele. E sebelisa li-beet le purees feela, e phehiloeng ho tamati. Pheha sopho e joalo e ka ba nama, khoho kapa meroho.
Lijo:
- li-beet - 5 lik'hilograma.;
- moro - 2 litha;
- tomato puree - 3 tbsp. likhaba;
- asene 6% - 1 tbsp. khaba.
Litokisetso
- Beet tinder ka grater le stew ka ho phaella ka oli le asene.
- Romela se ka hare ho pan ka le moro, beha linoko, tomate, podsalivayut.
- Pheha metsotso e 15.
- Ha e sebelisoa ka sopho e chesang beetroot e ka eketsa tranelate e bolila le meroho.
Sopho e monate ea beetroot e nang le litlhōrō - mokhoa oa khale oa risepe
Beetroot e chesang e nang le litlhōrō, mohope oa eona o hlahang ka tlase, o molemo haholo ebile o monate. Ha u pheha, lijalo li sebelisoa haholo, 'me litlhōrō li atisa ho lahleheloa,' me ka ho feletseng lefeela, hobane li na le li-vithamine tse ngata. Beetroot e nang le litlhōrō e ntle ho lokisetsa nakong ea selemo, ha meroho e le lero.
Lijo:
- moro - 2 litha;
- li-beet tse nang le litlhōrō, litapole - lik'hilograma tse 3;
- lihoete, eiee - li-pc 2.
Litokisetso
- Li-beet le lihoete li silafalitsoe ka likhahla kapa li sitisa grater, eieie e khaoletsoe ka thata, 'me litapole li khaola ka li-small blocks.
- Litlhōrō le li-eiee tse tala tse khaohileng.
- Fumanya onion ho fihlela e khubelu, eketsa lihoete le li-beet.
- Moro o theoleloa ka litapole mme o hatelloa ho bonolo.
- Eketsa tse ka hare ho panate, mme kamora metsotso e 5 u beha litlhōrō, meroho, linoko, letsoai.
- Beetroot le tranelate e bolila li sebelisoa.
Beetroot e monate ka multivarque - mokhoa oa khale oa risepe
Beetroot e monate e phehiloeng ka holimo ho feta ho setofo. Ntlha ea pele, lenaneong le loketseng le fry nama, joale eketsa meroho, tšela ka metsing 'me u tlise sejana hore u itokisetse. Nakong ea lehlabula ho molemo ho sebelisa meroho ea selemo, 'me mariha a langa le le lej kapa langa le le leng, haeba le le teng, le loketse.
Lijo:
- nama - 500 g;
- litapole, litamati - li-4 tsa maqheka.;
- beet - 3 maqheka.;
- eiee, lihoete, pelepele - 1 pc.
Litokisetso
- Litokisetso tsa li-beetroot tse chesang li qala ka 'nete ea hore oli e tšeloa ka sekotlolo, nama, eiee e behoa' me ha ba baka ba pheha metsotso e 30.
- Li-beet le lihoete li sitisa grater, 'me pepere e khaola.
- Romela meroho ho ea holimo, beha litapole le litamati.
- Eketsa letsoai, linoko, tšela metsi le "Modelo ea ho tima", lokisetsa lihora tse 2.