Sopho ea Beetroot le nama - ea khale ea risepe

Re tloaetse ho tseba hore phapang e kholo pakeng tsa beetroot le borscht e le feela hore taba ea pele e atisa ho sebelisoa serame. Ha e le hantle, ho na le phapang e 'ngoe pakeng tsa sopho e entsoeng ka ho fetisisa ea beet: k'habeche ha e kenngoe ka beetroot,' me sopho ka boeona hangata e ruile moro ho feta nama le meroho. A sehloohong sena re tla bua ka kamoo ho ka pheha beetroot le nama ho ea ka 'nete diresepe.

Recipe ea sopho e chesang ea beetroot e nang le nama

A re qaleng ka recipe ea sopho ea beetroot e tla ba ea bohlokoa nakong ena: moroho o ruileng oa nama ha ho e-na le meroho e mecha o lokiselitsoe ntle le mathata 'me o khona ho tlatsa lelapa lohle ka lijo tse feletseng.

Lijo:

Litokisetso

Pele u qala ho pheha beetroot, khaola nama ea likhomo le likotoana tse nyane mme u tsamaee ka letsoho le bonolo, letsoai, pepere, lero la lemone le oli ea meroho. Lihora tse peli li tla ba le ho lekaneng ho fana ka bohobe bo fokolang ka khomo le ho etsa hore tatso ea li-beetroot e fapane haholo.

Khaola lieiee ka mehele e halofo. Lihoete le li-beet li khaotsoe ka hare kapa grate. Ka ho tšoanang etsa se tšoanang le parsnip. Tlosa meroho e lokiselitsoeng ka ho toba lijana tseo u tla belisa sopho ka eona. Ka lehlakoreng le leng le omeletseng le omeletseng le behang le be le meroho. Nako le ntho e 'ngoe le e' ngoe ' Tšela 800 ml ea metsi 'me u phehele sopho e ka bang halofo ea hora ha u phehile.

Haeba u ikemiselitse ho fetola mohope oa pheho ea beetroot le nama bakeng sa ngoana, u se ke ua tsuba nama, 'me ue ntše ka meroho ka metsi a seng makae pele u eketsa metsi a setseng.

Tlhahiso ea khale ea sopho ea beetroot le nama

Keletso e latelang e tla ananeloa ke balateli ba borscht le theknoloji ea khale ea li-sopho tsa ho pheha. Ho eena, re tla lokisetsa moro pele, ebe re tla eketsa meroho.

Lijo:

Litokisetso

Tšela nama e hlatsoitsoeng ka metsi a 2,5 a etsang dilitara tse peli, e behe makhasi a laurel ho eona 'me u phehele bonyane hora le halofo, nako le nako u tlose lerata holim'a metsi. Nka nama ea nama ea likhomo 'me u e khaole ka mokhoa o ikemetseng. Senya meroho mme o boloke onion hammoho le lihoete le litapole. Ha e besitsoeng e fihla ho halofo-e itokisitse, fafatsa meroho e nang le asene 'me u kenye moro. Khutlisetsa nama ho moro mme u phehe sopho ho fihlela meroho e kokobetsoa.

Haeba u etsa qeto ea ho kenya ts'ebetsong ea li-beetroot tsa khale le nama e hlahisang li-multivark, ka lekhetlo la pele u lokela ho boloka lisebelisoa tsa sopho e le 'moho, ebe u li tšela ka metsi ho fihlela e le letšoao ebe u kenyelletsa "Sopho" bakeng sa nako e behiloeng.

Sopho e tloaelehileng ea beetroot le nama - recipe

Lijo:

Litokisetso

Pheha nama ea khomo mme u tlohele moro. Sebelisa moriri oa beet. Ha beet e se e loketse, e tlose ho tsoa pan 'me ue tšose. Hang ha moro o pholile, eketsa beetroot, radish le sliced ​​le likomkomere. Beha likotoana tsa nama ea nama ea likhomo le nako e nang le lero la lemone, letsoai le tsoekere. Sebeletsa sopho e batang le mahe a phehiloeng, meroho e mengata ea shredded le ho fa tranelate e bolila.