Liphango li ratoa ke ba bangata. E mong le e mong ea nang le bolulo, mohlomong, o na le recipe e bontšitsoeng. Hona joale re tla u bolella kamoo u ka phehang li-pancake tsa custard.
Kakaretso ea li-pancake tsa custard
Lijo:
- phofo ea koro ea sehlopha se phahameng ka ho fetisisa - 350 g;
- tsoekere ea lehlabathe - 75 g;
- kefir - 250 g;
- metsi - khalase e le 'ngoe;
- mahe a khoho - likotoana tse peli;
- soda le ho e-1 teaspoon;
- letsoai;
- metsi a phehang - khalase e le 'ngoe;
- oli e hloekisitsoeng - 40 ml.
Litokisetso
Ho bonolo haholo ho etsa hlama ea pancake le blender. Re tšollela yogurt ka sekotlolo, re khanna mahe ebe rea o senya hantle. Joale eketsa letsoai, tsoekere le whisk hape. Re tšela ka metsing, re tšela phofo ea pele e sieved le whisk ho fihlela e boreleli. Hona joale re beha soda ka holimo ka khalase e se nang letho, e tšele ka metsi a phehang. Ebe o eketsa boima bo hlahang ho tse ling kaofela le ho whisk hape. Kenya oli ebe u kopanya. Re fana ka teko ho ema hoo e ka bang kotara ea hora. Ka mor'a moo, futhumatsa pan 'me u fry li-pancakes tse tiileng.
Lipente tse entsoeng lebese - risepe
Lijo:
- mahe a khoho - likotoana tse tharo;
- lebese la khomo - litara e le 1;
- phofo ea koro ea sehlopha se phahameng ka ho fetisisa - 450 g;
- oli ea meroho - 3 tbsp. likhaba;
- tsoekere ea lehlabathe - 50 g;
- soda le ho e - 0.5 tsp.
Litokisetso
Ka setsing, tšela ka 200ml ea lebese. Re tšela letsoai, tsoekere, ho khanna mahe 'me re tšela oli. Kopanya hantle, tšela ka phofo, u sa emise ho hlohlelletsa. Lebese le setseng le halefile, hanyenyane ha le e tlise ho pheha. Hang-hang u tšollele likotoana ka hlama. Ntho ea bohlokoa - lintšo tsa teko ha lia lumelloa. Haeba ba hlahile, ho molemo ho hlahisa hlama. Qetellong, soda e tlosoa ka metsi a belang 'me e kenyelitsoe ho palo e feletseng le e tsoakiloeng. 'Me ho etsa hore li-pancake li tlosoe hantle ka paneng ea frying, tlohela tlhahlobo ea tlhahlobo ea metsotso e 20-30. Ka lebaka lena, gluten ea phofo e tla ruruha 'me li-pancake li tla tsoa ka ho eketsehileng. Li tšeloe ka mahlakoreng a mabeli ka pane e chesang hantle e chesang.
Li-pancake tse mosa ka metsing
Lijo:
- metsi a belang - 450 ml;
- phofo ea sehlopha se phahameng ka ho fetisisa - 250 g;
- soda le soda - ½ tsp;
- oli ea limela - 65 ml;
- mahe a maholo khōho - lik'hilograma tse 3;;
- tsoekere ea lehlabathe - 50 g;
- letsoai - pinch.
Litokisetso
Re roba mahe, eketsa tsoekere le letsoai mme re otla hantle. Ebe u tšela ka phofo 'me u tšollele metsi a phehile. Hlahisa ka matla ka mofani oa mixer kapa submersible blender. Soda le ho hlahisa khalase ea bobeli ea metsi a belang, hang-hang tšela hlama, eketsa oli ea meroho le ho hlohlelletsa hape 'me ue tlohele metsotso e 20. Ka mor'a moo, fry the pan hantle, tšela hlama e nyane, u e fe li-pancake tse fapaneng ka mokhoa o ts'oanang.
Recipe bakeng sa li-pancake tsa custard ka yogurt
Lijo:
- phofo ea sehlopheng se phahameng ka ho fetisisa - 300 g;
- mahe a khoho - likotoana tse peli;
- letsoai;
- kefir - 450 ml;
- oli ea limela - 65 ml;
- soda le soda - ½ tsp;
- tsoekere ea lehlabathe - 20 g.
Litokisetso
A saucepan tšela kefir, khanna mahe, beha letsoai, tsoekere le hlohlelletsa. Re kenya pan ka setofo mme re futhumatsa boima ba likhato tse 60, tse susumetsang. Ka mor'a moo, tšela phofo e silafalitsoeng. Soda le ho etsoa ka khalase ea metsi a belang le ho sisinya. Tšela motsoako ka hlama, eketsa oli mme u tsose ka matla. Etsa tlhahlobo e phomotse ka hoo e ka bang halofo ea hora. Ho chesa ka ntle ho futhumala, ho hlahisa oli, ho tšela hlama, ho e arola ka ho pata le ho tšela pancake ho e 'ngoe, ebe joale ka lehlakoreng la bobeli.
Pale e hlahisitsoeng bakeng sa li-pancake ho whey
Lijo:
- phofo ea boleng bo phahameng ba koro - 800 g;
- serum - litara e le 1;
- letsoai - teaspoon e 1;
- tsoekere ea lehlabathe - 120 g;
- oli ea limela - lilithara tse 80;
- metsi - litara e le 1.
Litokisetso
Pheha metsi, tšollela tsoekere, letsoai le ho sisinya. Phahamisa phofo, tšela ho eona hoo e batlang e le ¾ ea whey eohle ebe u kopa hlama. Ebe u tšela serum e setseng mme u tsosolose hantle. Hona joale ka ho phunya, ho tsosang kamehla, tšela ka metsi a chesang. Khothatsa ka matla. Li-whisk li e-na le bubble bo matla 'me li kenya hlama. Re mo fa metsotso e 15 hore a phomole, ebe joale o tšela li-pancake tse tšesaane.