Na u tseba ho pheha beetroot ka har'a li-multivark? Ho e etsa ka mokhoa o bonolo haholo, 'me sejana se tla ba se ruileng, se monate le monko o monate. E ka etsoa tafoleng ka mokhoa leha e le ofe, o chesang le o bata. Leka ho pheha borscht ena ho ea ka direpepe tse hlalositsoeng ka tlase.
Kempe ea beetroot e chesang ka har'a multivark
Lijo:
- nama - 300 g;
- beet - 2 pcs.;
- lihoete - 1 sengoathoana;
- tleloubu - sengoathoana se le seng;
- lero la lemone - 1 teaspoon;
- langa le le lej - 1 pc.;
- litapole - likotoana tse peli;
- oli ea limela;
- linoko;
- metsi - 1 l;
- meroho.
Litokisetso
Ka hona, ho lokisetsa sopho e entsoeng ka sopho e entsoeng 'me e phehiloe ka metsi ho fihlela e le bonolo, podsalivaya ho latsoa. Ka mor'a moo, re hlatsoa onion le lihoete. Liiee li na le litšila tse nyenyane, 'me lihoete lia hloekisoa ho setloholo. Hona joale re tlotsa sekoahelo sa multivark ka botoro 'me re fetisetsa meroho "Mokhoeng oa" Bake "metsotso e 10. Re hlatsoa langa le le lej, re e khaole ka likotoana ebe re e lahlela ka sekotlolo. Litapole li hloekisoa, li khaola ka likhahla, li ekelletsa ho tse ling tsohle tsa meroho, li behe linama likoto ebe li li tlatsa ka moro.
Re hloekisa li-beet, re tšela likarolo tse 4 ebe re li beha ka har'a li-beetle. Koala sekwahelo le ho tima ntho e 'ngoe le e' ngoe ka hora e le 'ngoe. Joale ka bonolo u nke li-beet, tse tharo ka grater e nyane mme u phehele metsotso e 5. Qetellong ea ho pheha, re lahlela meroho e mecha, ebe re eketsa lero la lemone. Ka beetroot e loketseng re beha mayonnaise mme re sebeletsa sejana ho tafoleng.
Kakaretso bakeng sa beetroot ka multivark
Lijo:
- beet - 1 pc.;
- metsi - 3 l;
- lehe - likarolo tse 5.;
- litapole - 1 lik'hilograma;
- khoho - 300 g;
- likomkomere - 300 g;
- eiee e tala - 100 g;
- Lemon - 0.5 likotoana;
- tsoekere - 3 tbsp. likhaba;
- linōko.
Litokisetso
Beetroot e hlatsuoa, re roba litlhōrō ka thipa, 'me motso oa lijalo o silatsoe ka grater mme re fetola ntho e' ngoe le e 'ngoe ho ea ho tšela metsi. Re beha mokhoa oa "Tlosa" 'me u tsoele pele ho lokisoa ha lisebelisoa tse setseng.
Litapole le mahe li phehiloe ka boeona, li qhibilihile, li hloekisoa ebile lia khaoloa. Likomkomere rub ka grater, 'me chop ea tala lieiee khabeloa. Likarolo tsa nama ea nama ea mafura a monate ka oli ebe o ea ho pholile.
Ha li-multivarka beeps, re noa metsi ka bonolo, re eketsa lisebelisoa tsohle tse lokiselitsoeng ho tsona, re li kenye tatso mme re li behe sehatsetsing metsotso e 30. Joale ka hloko kopanya ntho e 'ngoe le e' ngoe, fafatsa eiee, tšela lipoleiti 'me u sebelise sopho tafoleng. Ke tsohle, beetroot e batang ea multivark e loketse!
Beetroot Meatless ho Multivariate
Lijo:
- tleloubu - sengoathoana se le seng;
- lihoete - 1 sengoathoana;
- k'habeche - 150 g;
- Peperegia ea Bulgaria 1 pc .;
- litapole - 300 g;
- oli ea limela - 50 ml;
- metsi - 1 l;
- beet - 3 maqheka.;
- linoko;
- konofolo - li-clove tse 4;
- lekhasi la laurel.
Litokisetso
Re u fa kgetho e 'ngoe ea ho pheha beetroot ka multivariate. Ho qala, re lokisetsa lihlahisoa tsohle tseo re li hlokang: lihoete, litapole, li-beet tse 2 le pelepele tsa Bulgaria li hloekisoa le ho hloekisoa. Ka nako eo khaola meroho ka likotoana tse nyane, 'me hop e silafatsoe. Tlelou e hloekisoa, e hlatsuoa ebile ea khaoloa hantle. Ka mor'a moo re beha ntho e 'ngoe le e' ngoe ka senoelo sa 'mino oa metsi' me re tšollela halofo ea senoelo sa metsi a phehiloeng. Ka mor'a moo, eketsa oli ea meroho 'me u behe sesebelisoa ka metsotso e 30 ka mokhoa oa "Tlosa".
Ntle le ho senya nako leha e le efe, re lokisetsa litapole ka nako eo re e hlokang: re e hloekisa ebe re e khaola ka likotoana tse nyane. Qetellong ea nako re lahlela litapole, re tšela metsi a mang kaofela, ho beha linoko, makhasi le la meroho ho latsoa. Re khetha lenane la "Sopho" ka pontšo 'me u hlokomele ka metsotso e 60. Li-beet tse setseng le konofolo li hloekisoa, li hlatsoa ka grater ebe li kenngoa ho borscht metsotso e 10 ho fihlela e loketse. Re sebeletsa sejana se chesang, ho tšolla lipoleiti le ho noa ka tranelate e bolila.