Bana bohle le batho ba baholo ba rata li-pancake. Haholo-holo e ameha ka li-pancakes tsa custard lebese . Hona na u ne u tseba hore ho na le diresepe bakeng sa ho pheha li-pancakes tsa banana , li-pancake tsa mokotla, tseo e leng tse monate haholo le tse ntlafalitsoeng ho feta tloaelo. A re ke re li talimeng!
Tsokolate di-pancake le ice cream
Lijo:
Bakeng sa li-pancakes:
- phofo - 120 g;
- tsoekere - 120 g;
- Cocoa - 3 tbsp. likhaba;
- lebese - 75 ml;
- lehe - likotoana tse peli;
- oli ea limela - 75 ml;
- Vanilla - ho latsoa;
- letsoai - pinch.
Bakeng sa ho tlatsa:
- ice cream - 200 g;
- sirapo - 100 ml;
- Fragole - 100 g.
Litokisetso
U ka etsa joang ka mokotla oa tsokolate? Re nka sekotlolo se tebileng ebe re kopanya lisebelisoa tse latelang: phofo ea koro, phofo ea cocoa, tsoekere, lebese, mahe, oli ea limela, vanilla ho latsoa le letsoai le lenyenyane. Kaofela o kopanya ka hloko, koahela ka sekwahelo kapa thaole 'me u behe lihora tse peli. Ho chesa ho chesa haholo. Re ntša hlama e pholileng 'me re e tšela ka potlako e potlakileng, ka mokhoa o tšoanang o hasana hohle ho pata. Li-pancake ka lehlakoreng le leng ka metsotso e ka bang 2. Ka nako e 'ngoe bakeng sa kaka e le' ngoe re kenya 3 libolo tsa ice cream leha e le efe, phuthela pancake le lehlokoa, le tšollele ka holimo ka sirapo kapa tsokolate e qhibilihisitsoeng, khabisa le hloekileng fragola monokotsoai mme le e fe tafoleng!
Lipancakes ka tsokolate ka lebese
Lijo:
- phofo ea koro - 125 g;
- lebese - 250 ml;
- botoro - 50 g;
- lehe - likotoana tse peli;
- tsokolate - 50 g;
- rum - 1 tbsp. khaba;
- tsoekere - 5 tbsp. likhaba;
- letsoai - pinch;
- tsoekere e phofshoana - ho latsoa;
- banana - 2 likotoana.
Litokisetso
U ka etsa joang ka mokotla oa tsokolate? Re tšela phofo hantle ka sekotlolo. Kenya tsoekere le letsoai la letsoai. Ebe re etsa groove ka phofo bohareng 'me re eketsa mahe a khōhō' me, ka ho shapuoa ka sesebelisi, butle-butle re tšela lebese le pholileng. Re kopanya ntho e 'ngoe le e' ngoe ho ea linaheng tse ts'oanang le ho e lumella hore e fete ka sieve e le hore e hlokomele litsuoa tsohle tse entsoeng. Kenya hlama ka sehatsetsing ka lihora tse 1.5. 'Me ka nako ena re ntse re lokisetsa mongobo, kaha sena re se qhibiliha halofo ea botoro, eketsa rum le ho kopanya hantle, tlohela hoo e ka bang hora e le' ngoe.
Ha u sebelisa lesela, tšela hlama ka likaroloana tse nyenyane holim 'a pane e chesang le e chesang ka oli, u e tlohelle e lekana ka holim' a lefatše. Fry li-pancakes ka lehlakoreng le leng ho fihlela li monate. Qetella pancake hang-hang fafatsa ka tsokolate e nang le grated mme u kenye boraro-pono. Fafatsa li-pancake ka ts'osopollo e tlatsoang ka holim'a phofo ea tsoekere mme u sebetse le mongobo o entsoeng pele ho oli le rame.
Pancakes tsokolate ka kefir - recipe
Lijo:
Bakeng sa li-pancakes:
- kefir-200 ml;
- tsokolate - 100 g;
- lehe - likotoana tse 3;
- soda le ho e - 0.5 tsp.
- tsoekere - lintho tse 0,5;
- oli ea meroho - 5 tbsp. likhaba;
- cocoa phofo - 1 tbsp. khaba;
- banana - 2 likotoana;
- phofo - 4 tbsp. likhaba.
Bakeng sa sauce:
- Orange - 2 likotoana;
- botoro - 50 g;
- tsoekere - 3 tbsp. likhaba.
Litokisetso
Arola liprotheine tse tsoang li-yolks. Liprotheine li kenngoa firiji, 'me li otla li-yolks hantle ka tsoekere le tšoeu. Re eketsa oli ea soneblomo le soda.
Kefir e tšela ka sekotlolo, eketsa tsokolate e pshatlehileng ebe u beha ntho tsohle mollong o fokolang. Re futhumatsa boima ho likhato tse 40, re susumetsa kamehla. Eketsa motsoako oa tsokolate o hlahisoang ke li-yolks tse otlolohileng ebe u kopanya.
Furu e sieved, e kopantsoe le phofo ea kakao mme butle-butle e tšeloa hlama. Hlatsoa liprotheine tse otliloeng ka letsoai ho fihlela ho foamane,
Bakeng sa leqhoa, kopanya botoro le tsoekere, le futhumetse ka mocheso o tlaase 'me le tšolle lero ka lehlabula le leng le le leng ebe le kenya lamunu, le qhibilihe mme le emele likotoana. Pheha ea spaghetti ho fihlela e teteaneng, e tsosang kamehla.
Re kenya banana e entsoeng hantle ka li-pancake e entsoeng, e phuthetsoe ebe e li tšela ka sauce e pholileng. Re sebeletsa mahobekere a tsokolate le banana e le tee e chesang kapa lebese.