Litapole tse halikiloeng le li-mushroom - lipepepe tse bonolo le tse monate letsatsi le leng le le leng!

Litapole tse nang le li-mushroom ke motsoako oa setso oa lijo tsa Russia. Sejo sena se lokiselitsoe ntle le bothata 'me ka potlako, se khotsofatsa haholo ebile se theko e tlaase. Ho na le mefuta e sa tšoaneng ea phetoho, e 'ngoe le e' ngoe e nang le litšobotsi tsa eona.

Joang ho hlahisa litapole?

Litapole tse hahiloeng ka li-mushroom - ea risepe e na le phepo e nepahetseng ebile e bonolo ho e lokisetsa. E na le lisebelisoa tse fokolang, tse u lumellang ho li pheha hoo e ka bang letsatsi le leng le le leng.

1. Phetolelong ea khale, litapole, li-mushroom, letsoai le linoko li sebelisoa. Litapole tse sa tšoaneng tsa sejana li ka eketsoa ka lihlahisoa tse ling.
2. Li-mushroom li tlameha ho ba li jeoang, ka tsela e tloaelehileng-tse jeoang li ke ke tsa sebelisoa.
3. Lijo tse ngata li monate bakeng sa nama, meroho, tranelate e bolila.
4. Li-mushroom tsa meru li phehiloe pele, ntle le li-mushroom.

Joang ho hlahisa litapole le li-mushroom?

Li-mushroom ke li-mushroom tse ikhethang tse fumanehang li-supermarket selemo ho pota, hobane ke tsona tse tloaelehileng haholo le tsa tekanyetso, ha li ntse li le molemo haholo mmele oa motho. Li na le livithamine tse ngata le macronutrients, ho phaella moo, sehlahisoa sena se na le protheine e ngata, e hlokahalang bakeng sa 'mele oa motho.

Lijo:

• litapole - 6 lik'hilograma.;
• li-mushroom - 250 g;
• onion - likarolo tse peli ½;
• Oli ea soneblomo - 30 ml;
• meroho, letsoai.

Litokisetso

1. Khaola li-mushroom hore e be tse tšesaane.
2. Anyezi e khahloa hantle.
3. A saucepan tšela ea oli, beha eiee le pholosa.
4. Beha li-mushroom, ka letsoai, eketsa 50 ml ea metsi, kahoo li tima hanyane.
5. Hlakola litapole leha e le life. E romelle ho li-mushroom, e tsohle pele le letsoai. Fry metsotso e 10.
6. Koahela 'me u phehele bonyane metsotso e 15.
7. Fafatsa le litlama ha litapole tse omeletseng le li-mushroom li lokile.

Litapole tse khabisitsoeng tse nang le li-mushroom tse leqhoa

Li-mushroom tse nonneng li ka sebelisoa e le mofuta o mong ho tse hloekileng, hobane karolo e ngata ea likarolo tse molemo e bolokiloe nakong ea serame. Litapole tse nang le li-mushroom tse nang le li-mushroom tse nang le lero le chesang li potlakile ebile ha li na matla. Lijo tsena li ka etsoa e le sejana se fapaneng kapa sejana se le seng.

Lijo:

• litapole - 5 lik'hilograma.;
• li-chanterelles tse nang le serame - 300 g;
• onion - sengoathoana se le seng;
• Oli ea soneblomo - 30 ml;
• letsoai.

Litokisetso

1. Hlakisa li-onion le Fry sebakeng se chesang sa ho chesa.
2. Kenya li-mushroom tse batang. Fry ho fihlela metsi kaofela a belisoa.
3. Ebe o romella litapole ka likotoana, eketsa letsoai le ho qeta metsotso e 20.

Litapole le li-mushroom tse omisitsoeng li ja

Ha kotulo e kholo ea li-mushroom, ha ho bonolo ho sebelisa tsohle hang-hang. Tabeng ena, ho ka khoneha ho o omisa le nakong ea mariha pheha litapole tse monate. Li-mushroom li lokela ho itokisetsa esale pele, pele ho nako, li li tšela metsing. Litapole tse halikiloeng tse nang le li-mushroom tse omeletseng li tsoa monko o monate haholo ebile li monate.

Lijo:

• litapole - likarolo tse 4.;
• li-mushroom tse omisitsoeng - tse 150 g;
• onion - sengoathoana se le seng;
• Oli ea soneblomo - 30 ml;
• letsoai.

Litokisetso

1. Pheha li-mushroom pheha metsotso e 20. Tšoenyeha.
2. Li-anion tse khethiloe, ntle le oli ea meroho.
3. Kenya li-mushroom ebe u li pheha ho fihlela e le putsoa e khauta.
4. Ka paneng ea ho chesa, romela litapole tse takiloeng, eketsa letsoai. Tomtom metsotso e 20.

Litapole tse halikiloeng tse nang le nama le li-mushroom

Li-mushroom li kopane hantle le lihlahisoa tse sa tšoaneng tsa nama. Litapole tse halikiloeng tse nang le khōlo le li-mushroom ke mekhoa e rarahaneng, e bonolo, le ea lijo. Sejo sena se itokiselitse habonolo, se tletse tatso e monate, hape se na le protheine e ngata, e hlokahalang "mohaho" oa 'mele oa motho.

Lijo:

• lefu la khoho - 500 g;
• litapole - 1 lik'hilograma;
• mahe a linotši a li-mushroom kapa li-mushroom - 400 g;
• onion - likotoana tse 2;
• lihoete - 1 sengoathoana;
• Oli ea soneblomo - 30 ml;
• meroho, letsoai.

Litokisetso

1. Khaola letlapa la sefuba ka likotoana tse nyane. Letsoai.
2. Meroho e hloekisoa, e qhibililoe.
3. Khaola litapole ka likotoana, khaola li-mushroom ka likotoana tse 'maloa. Li-mushroom tsa meru li lokela ho belisoa ka metsotso e 15. Li-champignon ho pheha ha lia hlokahale.
4. Preheat sekotlolo mme o senya phofo habonolo.
5. Kenya linotši ho nama, hlohlelletsa le ho eketsa lihoete. Fry ka metsotso e 5.
6. Romela litapole ho likhoho le meroho, hlohlelletsa, chesa hanyenyane 'me u tšollele 100 ml ea metsi a chesang. Koahela ka sekwahelo 'me u bosose ka mocheso o tlase ka metsotso e 15.
7. Qetellong, eketsa li-mushroom, eketsa letsoai mme u tlohe ho fihlela u itokisitse ka ho feletseng tlas'a sekwahelo metsotso e 20.

K'haboe e entsoeng ka motsoako ka li-mushroom le litapole

Har'a mefuta e fapa-fapaneng ea ho pheha ho tloha mefuteng e fumanehang, ho na le recipe ea hop e stewed le li-mushroom tse khethiloeng le litapole. Haeba ho hlokahala, o ka eketsa mongobo oa langa le le lej, e leng ho tla etsa hore tatso ea lijo tse entsoeng ka ho itokiselitse e be e thahasellisang haholoanyane. E monate ebile e khotsofatsa, e loketse ho itima lijo.

Lijo:

• k'habeche - hlooho ea 1/2;
• litapole - 6 lik'hilograma.;
• onion - sengoathoana se le seng;
• li-mushroom tse nang le marine kapa mahe a linotsi agarics - 300 g;
• Oli ea soneblomo - 30 ml;
• letsoai, linoko.

Litokisetso

1. Preheat oli. Khaola litapole ka li-cubes tse kholo. E romelle ho pane ea frying.
2. Ebola 'me u tšele lieiee. Mollo o etse bohareng, eketsa meroho.
3. Ka li-mushroom, tlosa metsi 'me ue behe lisebelisoa tse ling kaofela. Hlohlelletsa. Fry ka metsotso e 10.
4. Hlapa k'habeche ebe ue eketsa ka mor'a li-mushroom. Letsoai, pepere. Pheha tlas'a sekwahelo bonyane metsotso e 25.
5. Litapole tse halikiloeng tse nang le li-mushroom tse khethiloeng le k'habeche li tsoa ka mokhoa o makatsang.

Litapole tsa khama le li-mushroom ka tranelate e bolila

Litapole tse nang le li-mushroom le li-mushroom le tranelate e bolila ha li lokisetsoe likhathatso le sejo se nang le phepo. U ka e ja ho pholletsa le selemo. Ha ho tima litapole ho tla ba bonolo, monya monko oa eiee, tranelate e bolila le li-mushroom. Ha u itokisitse ka tsela ena, litapole ha li hlajoe ke lihlong ho sebeletsa le tafoleng ea mokete.

Lijo:

• onion - likotoana tse 2;
• li-mushroom leqhoa - 400 g;
• litapole - 1 lik'hilograma;
• tranelate e bolila e tlaase mafura - 150 g;
• Oli ea soneblomo - 30 g;
• letsoai.

Litokisetso

1. Khaola lieiee ka likotoana le ho feta ho fihlela o hlakile.
2. Ebe u romella li-mushroom.
3. Khaola litapole ka li-small blocks. Letsoai, e-ea li-mushroom. Kopanya ka bonolo le ho omisa tlas'a sekwahelo metsotso e 20.
4. Ha litapole li nolofatsa, eketsa tranelate e bolila, tsosang le ho tsamaea mollong o monyenyane metsotso e meraro.
5. Litapole tse nang le li-mushroom li se li loketse ka mor'a metsotso e 10 ea ho phalla.

Joang ho tlosa litapole ka ontong?

Ho pheha le monate ha ho pheha ho tla litapole le li-mushroom ka ontong . Ho pheha ho nka bonyane nako, hobane u hloka feela ho lokisetsa lihlahisoa le ho li romela foromo. Sejo sena se ka jeoa ka ho itima lijo kapa limela. Ha e na lihlahisoa tsa liphoofolo.

Lijo:

• litapole - 1 lik'hilograma;
• lihoete - 1 sengoathoana;
• boletus - 300 g;
• oli ea meroho - 30 g;
• letsoai.

Litokisetso

1. Khaola litapole tse khōlō.
2. Grate lihoete. Romela litapole mme u hlohlelletse.
3. Khaola li-mushroom. Fry metsotso e 15.
4. Etsa oli ka oli, kenya lisebelisoa tsohle, eketsa letsoai le ho chesa ka ontong (220 ° C) metsotso e 15 ea pele. Hlohlelletsa, fokotsa mocheso ho 180 ° C 'me u phehele metsotso e meng e 40.

Litapole tse halikiloeng le li-mushroom ka kazane

Ho pheha ka pitsa ea litapole tse nang le li-mushroom le li-mushroom le onion li fumanoa li monate ka lebaka la marako a teteaneng a lijana le sekoahelo se tiileng se koetsoeng. Mokhoa ona oa ho lokisoa, lihlahisoa li lahleheloa ke lero la tsona, li nkhang monko o monate. Recipe ha e bolele ho sebelisa oli e ngata, e leng molemo haholo.

Lijo:

• mahe a linotši li-mushroom kapa li-cep - 300 g;
• litapole - 0.5 lik'hilograma;
• onion - sengoathoana se le seng;
• oli ea soneblomo - 15 ml;
• letsoai.

Litokisetso

1. Hlatsoa li-mushroom tsa meru 'me u phehe ka metsotso e 25.
2. Ka lebokose eketsa botoro mme u romele li-mushroom tse phehiloeng. Fry fry.
3. Hlatsoa eiee le litapole mme u li romele li-mushroom. Letsoai, koahela ka thata ka sekwahelo le ho omisa ka mocheso o tlaase metsotso e 30. Li -mushroom tse tšoeu tse tšoeu tse nang le litapole li tsoa monko o nkhang hamonate ebile li monate.

Tsela ea ho ntša litapole ka multivariate

Lijana tsa multivark li lokiselitsoe ka nakoana. Li ngata tsa diresepe o hloka ho beha lihlahisoa ka sekotlolo sa lisebelisoa tsa kichine ebe u fetola tsela eo ue batlang. Litapole tse nang le li-mushroom tse multivariate li bolela lipepe tse joalo. Sejana se entsoe ka seaparo se se nang malamu, se sa lumelle hore lihlahisoa li chese nakong ea ho pheha.

Lijo:

• li-mushroom - 350 g;
• litapole - 6 lik'hilograma.;
• onion - likotoana tse 2;
• Oli ea soneblomo - 30 ml;
• letsoai.

Litokisetso

1. Ka multivark eketsa oli, romela li-mushroom. Kenya boemo ba "Hot" ka metsotso e 10.
2. Beha lihlahisoa tse khethiloeng tse omeletsoeng ho li-mushroom.
3. Letsoai, kenngoa ho "Tlosa" mokhoa oa metsotso e 40.
4. Litapole tse nang le li-mushroom tse halikiloeng li sala li le "Ho boloka mocheso" metsotso e meng e 15.