Lihlahisoa tse makatsang tsa nama hammoho le li-mushroom li molemo bakeng sa sauce leha e le efe. Kajeno re u khethile bakeng sa mefuta e meraro ea eona e ka sehloohong. Empa haeba o batla ho hong ho feteletseng, joale o lokela ho bua ka recipe ea nama ea kolobe le li-mushroom ka sauce e monate le e bolila .
Nama ea kolobe le li-mushroom ka monate oa tranelate sauce
Lijo:
- Ngurube (molala) - 800 g;
- li-mushroom (tse ncha) - 400 g;
- onion - likotoana tse 2;
- tranelate e bolila - 5 tbsp. likhaba;
- starch - 1.5 tbsp. likhaba;
- lekhasi la laurel - 2 pcs.;
- pepere e nkhang hamonate - likhase tse 5;;
- dill (omisitsoeng) - 1 tbsp. khaba;
- letsoai, pepere fatše - ho latsoa.
Litokisetso
Nama e hlatsoa, e kenngoe ka lithaole tsa pampiri ebe e khaola likaroloana tse nyenyane ka holim'a fiber. E chese ka lero le chesang le chesang pele le etsa mokokotlo. A arohane ka ho khetholla eiee ka lihare tsa halofo. 'Me ha a fumana mmala o motle oa khauta, re eketsa li-mushroom ka lipoleiti. Solim, pepere le stew, e hlohlelletsang ho fihlela mokelikeli oohle o fetohile mouoane.
Ka pitsa e tebileng e monate, kopanya nama le li-mushroom, ema ka metsotso e ka bang 10, ebe u eketsa tranelate e bolila. 'Me kamor'a metsotso e 5, tšollela starch diluted ka metsi a futhumetseng. Tlisetsa ho pheha, koahela ka sekwahelo ebe u bosula ka nako e ka bang halofo ea hora. Metsotso e 5 ea ho itokisa, re eketsa lekhasi la li-laurel, dill mane le pepere le lierekisi.
Ngurube le li-mushroom ka tomate le tranelate sauce
Lijo:
- nama ea kolobe (nama) - 600 g;
- li-mushroom - 200 g;
- onion - sengoathoana se le seng;
- tranelate (mafura a 10%) - lintho tse 0,5;
- phofo - 1 tbsp. khaba;
- pente ea tamati - 1 tbsp. khaba;
- oli ea meroho - 2 tbsp. likhaba;
- lekhasi la laurel - 2 pcs.;
- letsoai, pepere fatše - ho latsoa.
Litokisetso
Nama ea kolobe e lekanngoe likotoana le habobebe ka Fry ka saucepan le e seng sekontiri seaparo le ho phaella ha oli. Ebe oe fafatsa ka liiee tse khaohileng, o kopanya (o ka tšela metsi a mabeli a linokoana), koahele ka sekwahelo le mohope ka metsotso e ka bang 5. Eketsa li-mushroom, letsoai, pepere, khaola lipoleiti 'me u koahele hape. Pheha ho fihlela ha bonolo nama ea kolobe.
Kenya peista ea tamati. Tlatsa tsohle li hlatsoe ka halofo ea khalase ka phofo. Re lahlela makhasi a laurel. Qetellong, tšela ka tranelate, kopanya u eme mollong o monyenyane bakeng sa metsotso e meng e 10. Ntho e 'ngoe le e' ngoe, nama ea kolobe ka mongobo o monate o loketse!
Nama ea kolobe le li-mushroom ka sauce ea veine
Lijo:
- Likopi tsa nama ea kolobe holim'a lesapo - lik'hilograma tse 4;;
- li-mushroom (tse ncha) - 200 g;
- onion - sengoathoana se le seng;
- veine e tšoeu (e omeletseng) - lintho tse 0,5;
- tranelate (mafura a mafura a seng ka tlaase ho 30%) - 0.25;
- oli ea mohloaare - 1 tbsp. khaba;
- letsoai, pepere fatše - ho latsoa.
Litokisetso
Lijo tse tšolotsoeng ka letsoai le pepere le oli ea mohloaare, 'me ka potlako li tšela ka har'a metsi a futhumetseng a futhumetseng ka metsotso e seng mekae ka lehlakoreng le leng. Joale re e kenya ka har'a sejana sa ho baka. 'Me ka frying pan eketsa oli le Fry li-mushroom le eiee, ho fihlela leseli khauta. Re tšollela veine ho bona, 'me ka mor'a metsotso e meraro re eketsa tranelate. Hlohlelletsa, u futhumale hanyenyane 'me u fetele ka holim'a li-chops. Re koala foromo ka foil, mme re e romella ka halofo ea hora ho ontong ea preheated ho ea ho likhato tse 200.