Joalokaha u tseba, sopho e tsebahalang ea borscht - soupe beetroot - e lokisetsa haholoanyane, e potlakile, e na le lik'hilojule tse fokolang 'me e ka sebelisoa habonolo e le sopho e chesang, hape e le mofuta oa okroshka, o pholileng matsatsing a lehlabula. Li-recipes, re batla ho kenya ts'ebetsong liphetolelo tse peli tsa sejana sena.
Beetroot soup - recipe
Re fana ka maikutlo a ho qala ka phetolelo e mengata ea khale ea sopho ea beetroot - sopho e batang ea moriri oa beet le likomkomere le meroho. E bonolo ebile e molemo!
Lijo:
- li-beet - 235 g;
- likomkomere - 210 g;
- meroho e onion - 20 g;
- kefir - 730 ml;
- palesa e tala le dill - 2 tbsp. likhaba;
- mahe - lik'hilograma tse 4.
Litokisetso
Pele o etsa sopho e entsoeng ka sopho e entsoeng ka sopho e entsoeng ka sopho e entsoeng ka sopho e entsoeng ka sopho e entsoeng ka motsoako. Pheha meroho ka li-cubes tsa boholo bo lekana. Khaola likomkomere ka li-cubes tse tšoanang. Senya meroho. Ha moro le li-beet li pholile, kopanya lisebelisoa tsohle hammoho, tšela kefir, ebe o ntša moriana o hlakollang ho tlosa bongata bo feteletseng. Kenya sopho ea beetroot ka lehe le phehiloeng.
Sopho e monate ea beet - recipe
Setlolo se chesang se hlahisitsoe ka mokhoa oa borscht, ke feela k'habeche e sa ekeletsoeng, 'me litapole li behoa thatoeng. Motheo oa sejana e ka ba leha e le ofe moro , re khetha likhomo.
Lijo:
- beet - 540 g;
- tamati - 480 g;
- meno a konofolo - likotoana tse peli;
- onion - 170 g;
- Nama ea likhomo - 800 g.
Litokisetso
Pele o etsa sopho e beetroot sopho e entsoeng ka moro moro, lokisetsa nama moro u. Tlatsa nama ka lilithara tse peli le halofo tsa metsi 'me u tlohele mollo ka hora le halofo. A ho qetela moro, beha beetroot 'me u phehe ho fihlela bonolo. Ho sa le joalo senya nama e phehiloeng 'me u phehe eiee e halikiloeng ka tomate le konofolo. Kenya setlolo ka sopho mme u se tlose mollong.
Sopho e entsoeng ka lijo tse nang le sopho e monate
Lijo:
- beet - 275 g;
- li-tuber tsa litapole - 290 g;
- likomkomere - 220 g;
- radish - 90 g;
- mahe - likotoana tse tharo;
- grated horseradish - ho latsoa;
- tranelate e bolila - 85 g.
Litokisetso
Litokisetso tsa sopho ea beetroot li qala ka ho pheha ha moriri oa beet, oo ho hlokahalang hore o behe beet e pholileng ka litha e le nngwe tsa metsi 'me u tlohele mollo ka hora. Ka tsela e tšoanang le beet beha litapole ho pheha. Qetella meroho e khaola likotoana tsa boholo bo lekana. Ka ho tšoanang, sila le beetroot le likomkomere. Kopanya metsoako eohle hammoho, tlatsa ka beet moro, kopanya ka tranelate e bolila le ho sebeletsa, ho nosetsa ka letsoai le grated horseradish, le ho eketsa halofo ea lehe le phehiloeng.