Nama ea Turkey ke e 'ngoe ea bohlokoa ka ho fetisisa karolong ea eona ea sehlahisoa,' me ka ho lokisetsa hantle ho boetse ho monate haholo. Re fana ka direpepe bakeng sa ho pheha Turkey ka ontong, e tla hatisa melemo eohle mme e pate mefokolo ea mofuta ona oa nama, hape e thabela tatso e babatsehang ea sejana se lokiselitsoeng.
Turkey lebese le li-prunes le li-mushroom - phepo ea ho pheha ka ontong
Lijo:
- lebese la turkey (fillet) - 650 g;
- plum prunes - 140 g;
- li-mushroom - 220 g;
- lebone le le leng le leholo;
- li-clove tse peli kapa tse tharo tsa konofolo;
- thyme e omisitsoeng;
- oli ea limela e hloekisitsoeng;
- monate o monate o omileng;
- tsoekere e hloekileng;
- letsoai.
Litokisetso
Ho itokisa ea Turkey fillet ka ontong bakeng sa ena risepe e qala ka ho lokisetsa ea lisebelisoa bakeng sa ho tlatsa. Li-mushroom li hlatsuoa, li omisitsoe, li arotsoe likarolo ebe li soeuoa ka har'a pitsa e nang le oli ea meroho ka metsotso e mehlano. Ebe o eketsa konofolo e khabisitsoeng le e qhibililoeng, mehele e entsoeng ka onion le thyme le Fry kaofela hamonate bakeng sa metsotso e meng e meraro ho isa ho e mehlano. Kamorao ho moo, eketsa monokotšoai o omisitsoeng, o e hlatsoa pele le ho o khaola ka mokhoa o mong le o mong, ka letsoai motsotso o mong 'me u tlohele boima bo pholile butle. Ka nako ena itlotsa matsoele a hlatsoitsoeng le a omisitsoeng a letsoai le letsoai, motsoako o mocha oa pepere le monko o monate o omileng le ho etsa mokokotlo oa longitudinal ka mokotla o tebileng. Tlatsa ka liphahlo tse phehiloeng ho tloha li-mushroom le li-prune ebe u li koahela ka li-skewer kapa li-toothpicks.
Re koahela sefuba ka ho tlatsa letlapa la sefate ebe re se beha pampiring ea ho baka e behiloeng ka mofuthu ho ea ho ligrari tse 195. Re boloka nama tlas'a puso ena ea mocheso ka nako e le 'ngoe, ka nako le nako re fetola foiliso ebe re e nosetsa ka lero la metsi. Metsotso e leshome le metso e mehlano pele pheha e fela, qetellong u bule foil 'me u lumelle nama ea blanch. U ka e qeta pele ka eona ka grated chisi.
Litokisetso tsa Turkey khoho ea nama ka ontong - risepe
Lijo:
- nama turkey thiba - 1.2 lik'hilograma;
Bakeng sa marinade:
- oli ea limela e hloekisitsoeng - 85 ml;
- asene balsame kapa soy sauce - 25 kapa 65 ml ka ho latellana;
- li-clove tse 'nè tsa konofolo;
- e phethehile kapa e omisitsoe;
- lipapa tse peli kapa tse tharo tsa paprika e monate e fatše;
- mefuta e meraro kapa e mene ea motsoako oa lipelepele tse hlano;
- litlama tse omileng tse monko o monate tatso ea hau;
- letsoai.
Litokisetso
To Turkey thiba fetoha bonolo le lero, ho hlokahala ka letsatsi pele ho tlhahiso ea ho pheha marinate. Bakeng sa sena, re hlatsoa nama, re o omme ebe re e phunya ka ho lekaneng ka holim'a naha eohle ka thipa e bohale. Hona joale kopanya ka sekotlolo se arohileng sa oli e hloekisitsoeng ea meroho, asene ea balsame kapa soy sauce ebe o penya meno a tšoanang a hloekileng a konofolo. Re boetse re kenya marinade litlhoko tsa rosemary e ncha kapa e omeletseng, motsoako oa lipelepele tse hlano, lipalesa tse monate tsa paprika le monko o monate o omileng ka tatso ea hao le ka botlalo
Kamora nako e fetileng, beha nama e entsoeng ka letsoai la marinated holim'a selae se nang le mafura ka makhetlo a mararo 'me u se behe holim'a pampiri ea ho baka, tšela marinade e setseng mme ue tiise hantle. Hona joale re na le betere ea ho baka e nang le sesepa boemong ba bohareng bo futhumetseng ho fihlela holong e kholo ea ontong. Kamor'a metsotso e mashome a mabeli a metso e mehlano, fokotsa puso ea mocheso ho fihlela likhato tse 180 'me u etse boipela ka lihora tse ling tse peli. Metsotso e mashome a mabeli kapa mashome a mararo pele mokhoa oa ho pheha o phethiloe, re senola foil 'me re lumella nonyana hore e be e sootho.