Kahoo, selemo se secha se tlang ha se sa le hōle, 'me bahlokomeli ba qala ho lokisetsa matsatsi a phomolo esale pele. Sebaka sa lithebula se nahanngoa le ho buisana le litho tsohle tsa lelapa le baeti. Hopola hore kalendara e ka bochabela selemong se latelang e tla be e le selemo sa pōli e le 'mala oa lehong. E fepa lijo tsa tlhaho feela, kahoo u se ke ua hana ho lokisetsa lijo tse sa tšoaneng tsa meroho le ho sebelisa meroho e mecha. Lijong tsa moketeng, lijana tse mebala-bala le ho eketsoa ha pepere e tala, likomkomere, lettuce le lierekisi tse tala li tla bonahala li le ntle. A re sebetseng le uena kajeno hore na re pheha monate le ea pele bakeng sa tafole ea Selemo se Secha.
Karole ea salate bakeng sa tafole ea Selemo se Secha 2015
Lijo:
- lihoete - likotoana tse 3;
- apple e tala - sekoahelo se le seng;
- orange - sengoathoana se le seng;
- li-prune - likotoana tse 10;
- li-apricots tse omisitsoeng - likarolo tse 10.;
- morara o omisitsoeng - 30 g;
- walnuts - 0.5 tbsp.
Bakeng sa ho fepa lijo:
- tranelate e bolila 20%;
- mayonnaise;
- mokelikeli oa metsi;
- konofolo.
Litokisetso
Lihoete lia hloekisoa ebe li hloloa ka setloholo ho setloholo. Apple le lamunu ea ka, hlakola, hloekisa, tlosa majoe 'me u kene ka likotoana. Litholoana tse omeletseng li kenngoa ka metsi a chesang, ebe li hlatsuoa hantle. Li-apricot tse omisitsoeng le li-prune lia khaoloa. Mantsoe a Walnuts a ile a phatloha tolks, hoo nucleoli e neng e se kholo haholo. Ebe o kopanya lisebelisoa tsohle tse lokiselitsoeng ka sekotlolo le li-refuel. Ho na le mefuta e 2 ea ho apara salate ena. U ka kopanya tranelate e bolila le mahe a linotsi a qhibilihisitsoeng. Kapa, fafatsa konofolo ka mochine oa khatiso ebe oe kopanya ka mayonnaise e entsoeng ka maiketsetso. Itokiselitse ho tsosa salate hantle, e pholile le ho e fepa tafoleng ea mokete.
Salate ea Selemo se Secha le khoho
Lijo:
- fillet ea kana - 400 g;
- peeled walnuts - 200 g;
- chisi ea mefuta e thata - 200 g;
- batho ba nang le bohobe bo tšoeu - 200 g;
- makhasi a hloekileng a lettuce - bakeng sa mokhabiso;
- linoko;
- mayonnaise - bakeng sa refueling.
Litokisetso
Chicken fillet pheha ho fihlela pheha ka metsi a letsoai. Joale nama e pholile, e arotsoe likoto ebe e behelloa ka thōko. Li-walnuts li hloekisitsoe li kenngoa ka likotoana tse ngata, 'me chisi e khaola likotoana tse nyane. Joale beha lisebelisoa tsohle ka sekotlolo, nako le mayonnaise, fafatsa letsoai, pepere haeba ho hlokahala, e kopanya le ho e jala makhasi a lettuce. Pele ho sebeletsa, khabisa salate ka crispy crumbs.
Salate ea Selemo se Secha ka litlhapi tse khubelu
Lijo:
- samon ea makotikoting - 200 g;
- li-hard-cheese - 150 g;
- mahe a phehiloeng - lik'hilograma tse 5;;
- apple - sekoahelo se le seng;
- tleloubu - sengoathoana se le seng;
- peō ea makotikoting - makotikoti a 0,5;
- linoko;
- lero la lemone - 1 teaspoon;
- Salmone ha e na letsoai - e le mokhabiso;
- likoekoe tsa mahe - likotoana tse peli;
- caviar e khubelu bakeng sa mokhabiso;
- mayonnaise - ho latsoa.
Litokisetso
Ka saalmon e kenngoeng ka makotikoting, kopanya ka hloko mokelikeli 'me ue phutha ka fereko. Re hloekisa tleloubu, e nyenyane. Lihehi tse phehiloeng li hloekisoa, re arola liprotheine tse tsoang li-yolks 'me re arola ntho e' ngoe le e 'ngoe ka theta e nyane. Ka poone, hape, kopanya brine, 'me u tšele chisi ka grater e khōlō. Apulo e phunyehile,
Ka mor'a moo, re qala ho theha salate, re behe likarolo holim'a sejana se sephara: saalmon, onion. Re koahela ka mayonnaise, koahela le apole, fafatsa lero la lemone, fafatsa le grated chisi, yolks, koahela le mayonnaise, rala poone le lehe makhooa. Re tšela litlhapi ka likhae tse tšesaane ebe re li beha ka salate ka sebōpeho sa "braids". Setsi sena se khabisitsoe ka rosa e entsoeng ka litlhapi. Re khabisa sejana ka likotoana tsa likoekoe mahe, meroho le red caviar. Pele o sebeletsa tafoleng ea Selemo se Secha koahela filimi ea lijo tsa salate 'me ue behe sehatsetsing ka lihora tse ka bang 12.