Ntle le ts'ebetsong le boleng ba khoho, tatso ea sejana sa ho qetela e etsa qeto leha ho le joalo marinade. Ke marinade e khethollang tekanyo ea letsoai, mafura, kapa monate oa khoho, 'me, ka lebaka leo, ho tla ba ho uena le baratuoa ba hau ho latsoa. Re tla leka ho phetha mosebetsi oa ho qetela, ho bokella sehloohong sena mefuta e mengata ea diresepe bakeng sa marinades bakeng sa mapheo a khōhō.
Mahe a linotši a tšela maqeba a likhoho ka ontong
Lijo:
- lero la 1 lemon;
- mahe a linotsi - 3 tbsp. likhaba;
- e sithabetseng garlic - 2 tsp.
- komine - 1 ½ tsp;
- Oregano e omisitsoeng - 1 teaspoon;
- oli ea mohloaare - halofo ea lekholo;
- letsoai, pepere - ho latsoa.
Litokisetso
Ka sekotlolo sa khalase tekanya lero la 1 lemon 'me le kopanye le halo e nang le konofolo e entsoeng ka mahe a linotši, mahe a linotši, komine, oregano, letsoai le pepere. Re etsa marinade ka oli ea mohloaare. Mapheo a tlhaho a lokisitsoeng a qoelisoa ka marinade, a koahetsoeng ka filimi ea lijo 'me a kenngoa ka sehatsetsing. Khoho ea nama e lokela ho marinated ka metsotso e 30, ho fihlela ho lihora tse peli, ka mor'a moo e ka behoa ka pampiri ea ho baka 'me e koetsoe likarolo tse 20-25 metsotso.
Khoho ea mapheo ka marinade ea lamunu
Lijo:
- lero la lamunu - 1/4 lekholo;
- soy sauce - 1/4 ea ntho eo;
- konofolo - 2 cloves;
- pepere e lerootho - ho latsoa.
Litokisetso
Ka sekotlolo, kopanya lero la orange , soy sauce le konofolo. Eketsa e khaotsoe e e-na le lipeo ho latsoa. Ka marinade e phethiloeng re penya mapheo mme re ba siea sehatsetsing ka lihora tse peli.
Khoho ea mapheo ka ginger marinade
Lijo:
- soy sauce - 1/2 tbsp;;
- tsoekere e sootho - 1/4;
- ginger e pshatlehileng - 3 tbsp. likhaba;
- konofolo - 2 cloves;
- oli ea sesame - 2 tsp;
- pepere e ntšo - 1 teaspoon.
Litokisetso
Konofolo e fetisoa ka mochine oa khatiso 'me e kenngoa sekotlolo se tebileng ka ginger. Ka mor'a moo re romela moriana oa soya, oli ea sesame le tsoekere. Bohle ba kopanya ka hloko moriri ebe o eketsa pepere. Re kenyelletsa mapheo a likhoho ka marinade ebe re tsoa ka sehatsetsing ka lihora tse 12-24.
E-na le marinade bakeng sa ho tsuba mapheo
Lijo:
- letsoai - teaspoon e 1;
- pepere - 1 teaspoon;
- lero la lemone - 1 tbsp. khaba;
- sauce "Tabasco" - ho latsoa.
Litokisetso
Kopanya lisebelisoa tsohle tsa sekotlolo ebe o li tšela ka mapheo a khōhō. Tlohela li-promarinovatsya lihora tse 2-3 ka mocheso, kapa lihora tse 5 ho ea ka sehatsetsing, ka mor'a moo u ka qala ho tsuba mapheo.
Tsamaea bakeng sa mapheo a chefo a chesang
Lijo:
- mokelikeli o lefifi - 380 di ml;
- oli ea sesame - 3 tbsp. likhaba;
- konofolo - 5 lijana;
- Oregano e omisitsoeng - 1 ½ tsp;
- letsoai - 1½ ½ tsp;
- pepere e ntšo (fatše) - 1 teaspoon;
- pepere ea cayenne - 1/2 tsp.
Litokisetso
Ka sekotlolo se nang le whisk, otla biri e lefifi le oli ea sesame, konofolo e entsoeng, oregano, letsoai le pelepele. Mapheo a likhoho a kenngoa ka mokotleng o nang le senki ebe o tšela marinade. Lenaka, ka ho latellana, le koetsoe, 'me khoho e sala ho tsamaea ka lihora tse 24-36. Ka morao, o ka pheha mapheo ka tsela leha e le efe e loketseng bakeng sa hau, ka rona - ka thuso ea grill. Fans e matla ea bohale e ka tšollela mapheo a lokile ka oli ea chilli, kapa ea itlhatsoa ka pepere e khethiloeng.
Marinade bakeng sa mapheo a barbecue
Lijo:
- ketchup - 1 item;
- tsoekere e sootho - halofo ea lekholo;
- apere cider asene - 1 tbsp. khaba;
- chili sauce - 1 tbsp. khaba;
- soy sauce - 1 teaspoon;
- komine - 1/2 tsp;
- mapheo a khōho - 1 ½ lik'hilograma.
Litokisetso
Mapheo a likhoho a phunyeletsoa manonyeletso, 'me a omisitsoe ka thaole ea pampiri.
Ka sekotlolo, kopanya ketchup le chili sauce le soy sauce. Kenya tsoekere e sootho, komine le asene ho motsoako. Dijo e marinade likarolong tse peli, e 'ngoe ea eona eo re e kolobisang. Hona joale ho setse ho ema metsotso e 30, ka mor'a moo kuru e ka behoa ka ho hlapa 'me ea apeha metsotso e 25 ka likhato tse 190, metsotso e meng le e meng e 7-10, e koahela mapheo ka karolo ea bobeli ea marinade.