Unabi, ke zizifus, hape ke melee ea matsoele ea French, hape ke letsatsi la Chaena. Tholoana ena ke ntho ea sebele ea meriana ea batho. Joaloka meriana leha e le efe ea 'nete, e ka nkoa e le tholoana ena ka mokhoa o sireletsehileng, unabi e na le litemoso le li-contraindications tsa tšebeliso. Letsatsi la Sechaena le khona ho felisa mafu a mangata, empa, ka bomalimabe, ka lebaka la likarolo tse itseng tsa tlhaho, ha ho motho e mong le e mong ea ka hlahlobang phello ea li-zifi.
Ho fola matlo a semela sa unabi
E 'ngoe ea melemo e ka sehloohong ea nako ea Sechaena - moqapi oa eona o ikhethang, o akarelletsang livithamine, diminerale, likatechine, carotene, coumarins. Litholoana, unabi li na le vithamine C tse fetang tse 'maloa ho feta lemon, empa matsatsi a monate haholo ho latsoa. Ho ja litholoana tse 'maloa tsa ziphysus ka letsatsi, o ka matlafatsa sesole sa' mele, o tlatsetsa 'mele ka khalsiamo, magnesium, tšepe, sebabole le lintho tse ling tse hlokahalang bakeng sa ts'ebetso e tloaelehileng.
Semela sena se khona ho boloka thepa e sebelisoang ka mokhoa ofe kapa ofe: chisi, phehiloeng, e halikiloeng. Bakeng sa sena o ne a sa rate feela ke lingaka, empa hape o ne a ratoa ke litsebi tse ngata tsa lijo tsa lefats'e. Re lokela ho hlokomela hore ho na le meriana e ngata ea meriana ho Unabi:
- Matsatsi le meriana ea meriana ka lebaka la bona e lumella ho tsosolosa 'mele le ho e hloekisa likotsing tse kotsi, slags. Unabi e thusa ho felisa k'holeseterole le metsi a feteletseng a tsoang 'meleng.
- Litholoana tsa ziphys li thusa ho sebetsana ka katleho le bophelo bo bobe ka khatello e eketsehileng .
- Matsatsi a Sechaena a etsa hore 'mele oa toned' me o ntlafatse takatso ea lijo.
- The unabi ea bohlokoa e thusa semela ho fokotsa ho ruruha. Ka lebaka la matsatsi ana hangata a behoa bakeng sa phekolo ea bronchitis, serame, cystitis, nephritis.
- Zizifus o rarolla habonolo mathata a amanang le tsamaiso ea methapo. Tse seng kae tse jeoang litholoana tsa semela li tla thusa ho hlōla boroko, ho kokobela, ho imolla khatello ea kelello.
- Litsebi tsa phepo e nepahetseng li khothalletsa ho sebelisa lisebelisoa tsa pholiso tsa unabi ho bohle ba jang. Matsatsi - sehlahisoa se tlase-k'halori, se nang le lisebelisoa tsohle tse hlokahalang - e leng sesebelisoa sa bohlokoa. Har'a lintho tse ling, litholoana tsa unabi laola le normalize haeba ho hlokahala metabolism.
- Ka thuso ea ziphysus, u ka phekola mafu a mangata a pampiri ea meno.
- Litholoana tsa semela sena li ka sebetsana le mathata a dermatological. Mafura le li-decoctions motheong oa matsatsi a Sechaena li kenya letsoho ho folisang maqeba a purulent pele, ho fokotsa ho nyenyane le ho fokotsa.
Hona ho fapane le lethathamo le feletseng la lisebelisuoa tse sa sebetseng ha ho nahanoa ka pele ho unabi: e ka hlajoa ka leino le opang le ho sebelisoa e le ho theola letsoho, zizifus ea moimana e thusa ho fetisetsa mosebetsi o bobebe, mme bo-'mè ba rohakang ba khethoa e le mokhoa oa ho ntlafatsa lactation.
Litlhaloso tse amanang le tšebeliso ea unabi
Ha ho pelaelo hore letsatsi la Sechaena le molemo, empa ho na le karolo e lefifi ea litholoana tsena:
- Ho nka nako e telele haholo ho cheka.
- Ha o sebelisa hampe unabi, o ka ba le hlooho.
- Pereev e fihla bosiu, o ka senya phomolo ea hau.
Joaloka lithethefatsi tse ling, unabi, hammoho le thepa e nang le thuso, li na le li-contraction:
- Ha ho kgothaletswe hore o nkiloe ke kalafo ka bakuli ba hypotonic ka ts'oaetso - semela se atleha ho theola khatello, eo tabeng ena e sa rateheng ka ho feletseng.
- Mekhoa e lokiselitsoeng ho tloha matsatsing bone, e ke ke ea nkoa ke basali ba bakhachane.
- Makhasi a Unabi a pholile a anesthetics, ka hona, ka mor'a ho e hlafuna, u ka lahleheloa ke monyetla oa ho latsoa monate o monate ka nakoana. Hoa thahasellisa hore le hoja litakatso tsa letsoai le tsa acidic li utloahala hantle.
- Hobane li-zips - litholoana li monate haholo, ho ja haholo ho tletse lefu la tsoekere .