Casserole ka boiling bobeli

Hona na u ne u tseba hore ho bonolo ho lokisetsa casserole ka boiler bobeli? Sejo sena se khabisa ka ho feletseng e le tafoleng leha e le efe ea mokete, le lijo tsa letsatsi le letsatsi tsa lelapa. Ho na le lipepepe tse ngata bakeng sa ho pheha li-puddings tse entsoeng ka bohobe bobeli, a re hlahlobeng tse ling tsa tsona.

Litapole tse nang le litapole tse nang le boiling bobeli

Lijo:

Litokisetso

Ka hona, e le hore re lokise casserole ea litapole ka boiling bobeli, re nka litapole, re hloekile, re li rope likotoana ebe re pheha ka bobeli kapa re pheha ho fihlela re pheha setofo. Ebe o tlotsa litapole tse phehiloeng ka puree ka ho phunya kapa ho kopanya 'me u kenye botoroana. Ka mor'a moo, re hloekisa lihoete le tse tharo ka sesepa se senyenyane, eiee e kenngoa ka mehele e halofo. Hona joale nka pan, ho tšela oli ea meroho 'me u tšele li-mince, eiee, lihoete. Kopanya ntho e 'ngoe le e' ngoe 'me u nke ka metsotso e ka bang 5. Eketsa metsi a phehiloeng, letsoai, tlisa ho pheha le ho emisa tlas'a sekwahelo metsotso e ka bang 20 mocheso o tlaase.

Lekhetlong lena re pheha lierekisi tse tala metsing a mane a letsoai ka metsotso e meraro. Khaola tomate ka mebala. Hona joale nka matla a mouoane, kenya tomate ka tlaase, ebe u fokotsa nama, ho tloha ka holimo u tšollele sekoahelo sa li-peas tse tala. Ka mor'a moo, re ala litapole tse pholileng mme re li ala ka isipone. Ka holim'a casserole, beha setlolo sa botoro 'me u phehe ka bobeli bobeli ho fihlela u itokisitse ka ho feletseng.

Re sebeletsa casserole ea litapole le nama, pheha ka boiling bobeli, tafoleng e le sejo se seholo, hammoho le meroho e mecha le litlama.

Meroho ea casserole meroaleng e 'meli

Lijo:

Litokisetso

Meroho eohle e khaotsoa ka nyenyane esita le lilae: li-courgettes, tamati le eiee - li-circles, pepere ea Bulgaria. Ebe o li beha ka likarolo ka sebōpeho sa mouoane 'me u fafatse mong le e mong ka pepere, letsoai le linoko ho latsoa. Squeeze konofolo ka konofolo. Lihoai li otloa hantle, eketsa chisi ea grated ka grater e kholo ebe u tlatsa motsoako ona le meroho ea rona. Re romela sejana ho sekepe ka nako e ka bang 1 hora. Pele u sebeletsa, khabisa casserole ka litlama tse ncha!