Ha u tsebe seo u ka se makatsang lelapa la hau bakeng sa lijo tsa motšehare? Re u fa sesepa sa pilaf le shrimps. Sejo seo se fetoha ka mokhoa o khotsofatsang, o monate, o hloekisitsoeng ebile o thata.
Pilaf le massels le shrimps
Lijo:
- raese - 1 ntho;
- bulb e khubelu - 2 pcs;;
- konofolo - 2 cloves;
- Lemon Peel - ho latsoa;
- metsi - lintho tse tharo;
- li-tiger prawn - 400 g;
- metsels - 200 g;
- oli ea mohloaare - 3 tbsp. likhaba;
- thyme, basil - ho latsoa;
- safrone - pinch;
- sinamone - 1 stick;
- linoko - ho latsoa;
- meroho ea dill le parsley - haeba e lakatsa.
Litokisetso
Ka sekotlolo se ka thōko, tšela onion e hlahisoe ka likhoka, eketsa konofolo e sithabetseng ho eona. Ka nako eo, tšela sekhahla sa lemon, kenya thyme, safrone, sinamone le letsoai. Lithako tsohle li tsoakane ka ho feletseng 'me li hlahisa motsoako o motsoako oli ea mohloaare e chesang. Ka mor'a moo, eketsa raese e hlatsoitsoeng, tšela metsi a chesang ka paneng, koahele ka pampiri ea letlalo 'me ue behele ka metsotso e 8-10 ho ontong ea preheated. Kamora nako eo re fumanang pilaf ho tloha ka ontong , eketsa li-shrimps tse hloekisitsoeng pele, li-mussels, basil e pshatlehileng, hape u behe sejana ka ontong ka metsotso e 5-7. Ha e le hantle, ha e le hantle, pilaf e nang le mekete le shrimp e loketse!
Pilaf e nang le li-shrimps tse phaleng
Lijo:
- raese - 1 ntho;
- Shrimp - 500 g;
- lihoete - 1 sengoathoana;
- tleloubu - sengoathoana se le seng;
- metsi - lintho tse 2;
- lekhasi la bay, letsoai, pepere - ho latsoa.
Litokisetso
Li-eiee le lihoete lia hloekisoa, li arotsoe ka likotoana tse nyenyane le ho hohola ka metsotsoana ea "Hot" kapa "Ho tima". 5. Shrimp the defrost le eketsa meroho. Raese e hlatsuoa hantle 'me re e koahela holimo, re koahela lijo tsa leoatleng. Solim, pepere, kenya lekhasi la laurel 'me u tšollele metsi a chesang a ka bang 1 cm ka holimo ho palo ea raese. Re beha mokhoa "Pilaf" le nako ea metsotso e 40.
Pilaf e nang le shrimps le squid
Lijo:
- squid - 300 g;
- Shrimp - 500 g;
- raese - 1 ntho;
- tleloubu - sengoathoana se le seng;
- oli ea limela;
- lihoete - 1 sengoathoana;
- li-peppercorns, bay leaves, letsoai.
Litokisetso
Nahana hape ka tsela e 'ngoe ea ho pheha pilaf e nang le shrimp. Ntlha ea pele, raese e hlatsuoa, e tšeloa ka metsi a belang, e koahele ka sekwahelo, e phuthele ka hloko ka thaole ebe ee siea ka metsotso e ka bang 25-30. Lekhetlong lena, re senya li-shrimps, re li hloekisa likhethong ebe re li tšela ka oli ea meroho. Li-squid li na le metsi a phehang, a hlatsuoa, a hloekisoa, a senyehile hantle 'me a potlakisoa ka potlako. Joale re hloekisa onion le lihoete, ho sila le ho feta oli ea limela, ho eketsa makhasi a letsoai, letsoai le pepere le lierekisi.
Joale metsoako eohle e kopane, e kenngoa ka pitseng, e robala ka raese ebe e tšela metsi a chesang. Re kenya pilaf ka shrimp le squid ka setofo se seng sa preheated ebe re pheha metsotso e ka bang 20.