Mohlomong ba bangata ba kile ba bona mollusk e tšoana le sefate se nōkeng - ke perlite, kapa ho seng joalo ba re ba se nang thuso. Ena ke mollusk e jeoang, e phelang metsing a hloekileng 'me e ka ba kholo ho fihlela ho 20 cm ka bolelele. Ho ea ka boitsebiso bo bong, dintho tse eketsang bophelo li fumanoa ho lona, kahoo haeba u na le mahlohonolo a ho bokella likhetla tsena, re tla ruta mokhoa oa ho lokisa mekotla ea nōka lapeng ho sebelisa mohlala oa lipepe tse khethehileng.
U ka lokisa mekotla ea nōka joang?
E lokela ho hlokomeloa hang-hang hore ke li-mussels tse koetsoeng haholo tse loketseng ho pheha le ho ja; likhetla tse bulehileng li bolela hore mollusc e se e shoele.
Lijo:
- li-mussels tsa nōka;
- oli ea mohloaare;
- letsoai, lero la lemone, konofolo, thyme.
Litokisetso
Pele u lokela ho hloekisa metsels hantle, e.g. hlatsoa li-seashell tse ka holimo, haholo-holo esita le ka ho hlaba. Ebe o tšela metsi a belang ebe o pheha ka metsotso e 10, nakong ena likhetla li tla buleha, foam e tla phahama 'me metsi a tla fetoha a masoeu' me a koahetsoe, joalokaha eka lebese le kentsoe ho lona. Metsi ana a tšolotsoe a hlatsuoa a hloekile. Ebe o lokela ho ntša molomong oa mollusc ka boeona, ka mor'a hore o phehe o fetoha habonolo. Ke habohlokoa ho tlosa filimi e thata, eo e khomaretsoeng letamo, tk. ho eona ho ea ho litšila tsohle le litšila. Ho qetela u hloekisa li-mussels, u li fafatsa ka letsoai le letle, u fafatsa lero la lemone le grate e nyenyane, ebe u hlatsoa hantle.
Fatsong ea ho chesa o tšela oli e nyenyane 'me u alafatse nama e hloekileng ka letsoai le lenyenyane ka metsotso e ka bang 5, ebe u eketsa konofolo e nyenyane, e kenyelletsoa makasineng le makhasi a thyme mme u phehele metsotso e meng e 5. Ka kakaretso, o ka leka lisebelisoa, tk. ena ke recipe ea motheo, 'me tse ling kaofela ke taba ea tatso. U ka ba ua eketsa ka tranelate 'me ua fumana sauce e babatsehang bakeng sa spaghetti, u ka boela ua chesa hammoho le meroho, joalo-joalo.
Ke monate ho pheha li-mussels tsa thupeng?
E le hore u fepe lijo u tla tlameha ho bokella li-mussels tse ngata, empa feela ho thabela monate o lekaneng le chelete eo recipe e tla e hlalosa ka tlase.
Lijo:
- li-mussels - likotoana tse 30;
- Lemon - ½ maqheka.;
- parsley - makala a 5;
- soy sauce - 60 ml;
- konofolo o omileng - 10 g;
- sekhahla sa nakoana - 5 g.
Litokisetso
Ha ho pelaelo hore ho pheha ho qala ka ho hloekisa le ho bula likhetla ka metsi a belang, joalokaha re bolelletse sopho e fetileng. Ha o e-na le nama e hloekileng, e tlatse ka soy sauce, lero la lero la lemone le nako ea linoko, tlohele hore e tsamaee ka bonyane hora. Joale re apara li-skewers ebe re pheha mashala ka tloaelo shish kebab, empa ka nako e ke ke ea feta metsotso e 10, ho seng joalo monate o tla omella ka ho feletseng.