Caramelized walnuts ka mahe a mahe a linotši - ho kenyelletsa hantle litaleng le li-dessert tse fapa-fapaneng, hammoho le monate o makatsang.
Apricot tse omisitsoeng tse nang le walnuts le mahe a linotši
Lijo:
- li-apricots tse omisitsoeng - 100 g;
- Lemon - 0.5 likotoana;
- walnuts - 40 g;
- lialmonde - 40 g;
- likhahla - 0.5,5;
- mahe a linotsi - 3 tbsp. likhaba.
Litokisetso
Half ea lemon e khaola likotoana, e tlosa masapo 'ohle ka bonolo. E ntan'o khethoa hantle ka ho sebelisa blender kapa processor ea lijo. Joale nka li-apricot tse omeletseng, omella ka metsi a belang ebe u li sila. Li-walnuts tse nyenyane ka phokaneng e omeletsoeng e omeletsoeng ho tlosa li-husk le ho khaola ka ntle.
Ka mor'a moo, eketsa lisebelisoa tsohle, ntle le mahe a linotsi, ka sekotlolo se seholo, khumama hantle ka matsoho a rona mme u behe boima holim'a sekoahelo sa ho baka se nang le seaparo sa seaparo sa 'mele ka boima ba 1 cm, ka hloko, ramming. Lokisetsa phekolo bakeng sa metsotso e 15-20 ka likhato tse 200 ka ontong 'me u shebe e le hore ho se letho le tukang. Ka mor'a moo, fetisa lero la lijo tsa rona ka bonolo, ue phuthele ka nako e telele 'me ue tlohe ka lihora tse' maloa firiji, ebe u khaola ka hare, ue tlotse ka mahe a linotši 'me u sebelise lijo tse theolelang tafoleng.
Lemon le lema le nang le mahe a linotši
Li-walnut tse motala li na le lero le leholo, e leng ho tsepamisa mohopolo oa vithamine C e phelang, manyolo a iodine le lintho tse ling tse hlokahalang bakeng sa bophelo bo botle ba motho. Mahe a linotši ke mohlokomeli o motle haholo, ka lebaka leo motsoako-motsoako oa motsoako o tla lula le uena ka nako e telele. Re u eletsa hore u lokise motsoako o molemo le oa phekolo oa li-walnuts tse tala.
Lijo:
- tala walnuts - tse 1 lik'hilograma;
- metsi a lipalesa mahe a linotši - 1 lik'hilograma.
Litokisetso
Ka hona, hlatsoa li-walnuts ka hloko ka tlas'a metsi 'me u ba tlohele thapeng ho omella. Ebe o li senya ka grinder ea nama, kapa u li sila ka blender. Sephetho se bokeletsoeng ka sekoahelo, tšela metsi a mahe a linotši, hang-hang kopanya hantle ka khaba ebe ue beha hantle ka khoeli firiji ho felisa bohloko bo sa thabiseng.
Ka mor'a moo, re kenya motsoako ka har'a linkho tse nyane tse hloekileng ebe rea li hloekisa sebakeng leha e le sefe se pholileng. Re emetse khoeli e 'ngoe,' me re ka sebelisa jeme e lokiselitsoeng ka litsela tse peli:
- Hlakola metsi ka cheesecloth, finyetsa linate 'me u lahle. Ho ntlafatsa mohopolo, matlafatsa ho itšireletsa mafung le bofokoli le tahlehelo ea matla, nka motsoako oa teaspoon e 1 hang hang pele o ja makhetlo a mararo ka letsatsi;
- Kantle ho ho senya, sebelisa ka ho toba le linate. Re boetse re ja teaspoon e 1 ea motsoako ka makhetlo a 3-4 ka letsatsi.
Li-walnuts tse nang le mahe a linotsi le morara o omisitsoeng
Lijo:
- morara o omisitsoeng - 200 g;
- li-prune - 200 g;
- omisitsoeng apricots - 200 g;
- walnuts - 200 g;
- Lemon - 0.5 likotoana;
- mahe a linotsi - 250 ml.
Litokisetso
Lipalesa le litholoana tse ling tse omeletsoeng li tlosoa pele ho metsi, li hlatsuoa hantle ka metsi a hloekileng ebe li tsosoa ka metsi a phehang. Ebe lisebelisoa tsohle li fokotsehile ka li-blender ebe li eketsa bongata bo hlahisang khalase ea mahe a linotši le lemon e sithabetseng. Kopanya ntho e 'ngoe le e' ngoe 'me u e behe sehatsetsing matsatsi a 10.
Recipe ea walnuts le mahe a linotši
Lijo:
- mahe a linotsi - 1 teaspoon;
- li-walnuts - lintho tse 0,5;
- metsi - teaspoon e 1.
Litokisetso
Li-walnuts li kenya ka poleiti, li tšela metsi, mahe a linotši 'me li kopanya tsohle hantle. Haeba o lakatsa, eketsa linoko: sinamone, limatlafatsi, joalo-joalo. Ebe u kenya linate ka sejana bakeng sa microwave, 'me u abe motsoako ka mokotong oa seaparo. Sesebelisoa se fetohile bakeng sa matla a maholo 'me re itokisetsa hoo e ka bang metsotso e' meli. Ha nako e fetile, linate li tsoakane 'me li khutlisetsoa microwave ka metsotsoana e 30 bakeng sa sepheo se lakatsehang. Takatso e loketseng e pholile, e behiloeng ka khalase ebe e sebeletsa.