Li-cherry tse monate - mohloli oa vithamine C le lintho tse ling tse ngata tse molemo, ha e le hantle, li molemo haholo ka foromo ea eona e tala, empa ka linako tse ling u batla ho itšoara ho hong ho monate. Easy to prepare dish - vareniki ka cherries . E khanyang, e matlafatsang, e tla u lumella ho ba bonolo le ho potlakela ho fepa lelapa, ho omisa hlama enfelopo le lero, monko o monate o tlatsa joaloka esita le haholo fastidious ba jang.
Ho lokisa li-dumplings, u tlameha ho qala ho koba hlama. Ho ka 'na ha e-ba le potso, hlama efe bakeng sa vareniki le cherries e fapaneng le e' ngoe? Pele, e phehiloe ka e nyenyane ea tsoekere, hobane cherries hangata haholo bolila bolila. Phapang ea bobeli - melee ena e fana ka lero le leholo. Ho etsa li-enfelopo li se ke tsa oela nakong ea ho lokisetsa, hlama bakeng sa li-cherry dumplings e lokela ho ba boima haholo.
Qala ho lokisetsa ea sejana, ea e le hantle, le ho lokisetsa ea monokotsoai: tsamaea ka cherry, tlosa mehatla, rinse ka botlalo. Ha u tšolloa, tlosa masapo. Beha monokotsoai ka colander, ho noa lero la metsi, 'me hajoale u hlokomele motsoako oa bobeli. U bolelle kamoo u ka etsang hlama bakeng sa vareniki ka li-cherries.
Fresh hlama bakeng sa ciliegia dumplings
Lijo:
- metsi - hoo e ka bang 350 ml;
- ho fa phofo ea koro ka hare ho / s - likopi tse 4-4.5 ntle le slide;
- letsoai - 1 pinch;
- tsoekere - 2 tbsp. likhaba;
- oli ea mohloaare - 2-3 tbsp. likhaba.
Litokisetso
Phofo, e le hantle, e lokela ho hloekisoa - molemo ho feta tsohle-hang-hang ka sekotlolo, moo u tla khumama hlama. Hlomella metsi, qhaqha tsoekere le letsoai ho eona. Metsi ha aa lokela ho futhumala, empa mocheso oa 'mele kapa mocheso oa mocheso. Tšela metsi ka likarolo tse nyenyane, butle-butle ue kopanye le phofo. Ho nka nako e telele ho kopanya, qalong ho ka 'na ha bonahala eka ho na le tlhokofatso e ngata. U seke ua eketsa metsi, u tsoele pele ho khumama, butle-butle phofo eohle "e tla fela." Qetellong ea ts'ebetso, tlotsa hlama ka oli. Haeba ho se na mohloaare, o ka sebelisa meroho leha e le efe.
Li-dumplings tse nang le li-cherry ka metsing li le letso-letso, li senya, pele li e tlohela, e ke e eme.
U ka fetola kemiso hanyenyane ka ho eketsa lehe - kahoo hlama e tla fumana e senya le e monate.
Dumplings dumplings le cherries ka metsi le lehe
Lijo:
- likoekoe tsa mahe - likotoana tse 3-4;
- phofo ea koro - likopi tse 3 (700-750 g);
- metsi a mangata - 200 ml;
- letsoai - ho latsoa;
- tsoekere - 2-3 tbsp. likhaba;
- Butter - 50 g.
Litokisetso
Ka phofo e hloekisitsoeng, tšela mahe, otloa ka tsoekere le letsoai, eketsa oli e bonolo (ha ho hlokahale hore e qhibilihe) mme, butle-butle u eketsa metsi a soda, u robe hlama. Ho tla ba bonolo le ho boreleli ho feta recipe e fetileng.
Khoma bakeng sa dumplings le cherries ka yogurt
Ntho e 'ngoe e thahasellisang le e bonolo. Kefir e molemo ho khetha bonyane mafura a 2,5%, hlama tabeng ena e tla ba e bonolo le e thata haholoanyane. U ka sebelisa lebese le bolila kapa yogurt e sa phehoang ka ntle.
Lijo:
- phofo ea koro ka / s - likhalase tse ka tlaase ho tse 3;
- letsoai - ho latsoa;
- kefir - 200 ml;
- oli ea meroho - 30 ml.
Litokisetso
Bakeng sa risepe ena, ke habohlokoa ho hopola molao: kefir e lokela ho ba mocheso oa motsoako. Kopanya phofo le letsoai mme le jale ka sekotlolo. Tšela ka kefir, eketsa oli ea meroho. Hlahisa hlama ka hloko, ho fihlela
O ka eketsa tsoekere le lehe lethathamong la lisebelisoa, empa tabeng ena, tekanyo ea phofo e lokela ho eketsoa ka halofo ea senoelo, ho seng joalo hlama e ke ke ea e-ba e lekaneng le ha ho pheha vareniki e tla hlajoa.
E le, hlama ea li-cherry dumplings e loketse, mohope oa sejana o tsejoa ho bohle. Hlama e lokela ho koaheloa ka ho lekaneng, ho khaola lirafshoa kapa ho potoloha, ho tlatsa ho tlatsa le ho sireletsa metse. Vareniki e loketseng e ka pheha ka metsi a phehile kapa ka serame bakeng sa tšebeliso e tlang.