Goulash ke sejana se tloaelehileng sa Hungary se entsoeng ka mefuta e sa tšoaneng ea nama le meroho. Kaha ho nkoa e le sopho e teteaneng, e lula e etsoa le langa le le lej kapa la tranelate ka tranelate . Kajeno re tla u bolella mokhoa oa ho etsa goulash e nkhang hamonate le monate ho tloha ka khoho le gravy.
Chicken goulash le gravy
Lijo:
- furu ea khoho - 450 g;
- tleloubu - likotoana tse peli;
- meroho ea dill - sehlopha sa 1;
- Pepere ea Bulgaria - 1 pc.;
- konofolo - 2 cloves;
- lihoete - 1 sengoathoana;
- tamati ea tamati - 2 tbsp. likhaba;
- azhika - 2 di-teaspoon;
- oli ea mohloaare - 3 tbsp. likhaba;
- linōko.
Litokisetso
Chicken fillet e hlatsoa 'me e arotsoe likotoana. Re sebetsana le tleloubu, e silafatsoa ka mehele ea halofo, ebe re khaola pepere le lihoete ka joang. Re beha nama ka har'a sephara se tebileng, ho eketsa konofolo le meroho. Nako le Adzhika, letsoai ho latsoa, kopanya ntho e 'ngoe le e' ngoe ka botlalo 'me u tlohele khōhō e tsitsitseng metsotso e 20. Frying pan ka oli ea mohloaare le ho ja nama ka mocheso o phahameng ka metsotso e 5-7. Ka thoko re fetisetsa meroho eohle ho bonolo. Ka khalase ea metsi a futhumetseng re hlapolla letlalo la langa le le lej 'me, kamoo ho loketseng, le kopanya. Tšela motsoako ka lero le monate le meroho, eketsa nama, koahele ka sekwahelo le mohope metsotso e 20. Re sebeletsa khoho ea goulash e le sejana se ikemetseng kapa ka ntho leha e le efe e monate ka bohlale ba hau.
Khoho e ruruha ka mongobo o monate
Lijo:
- tleloubu - likotoana tse peli;
- oli ea meroho - 1 tbsp. khaba;
- furu ea khoho - 800 g;
- lihoete - 1 sengoathoana;
- tranelate ea lebese - 1 ntho;
- metsi - 900 ml;
- chisi - 100 g;
- tlhaho ea soy ea tlhaho - 1 tbsp. khaba;
- litelu tse nang le masiana - 1 tsp;
- phofo ea poone - 1 teaspoon;
- turmeric - ho latsoa;
- linōko.
Litokisetso
Joang ho pheha kana goulash? Lihoete li hloekisoa, li hlatsoa ka teurochke e kholo, 'me li-bulbs li silafatsoa ke li-semirings' me re fetisetsa meroho ka oli metsotso e 5. Re itokiselitse ho chesa ho ea ho sepeiti, ho tlosa oli e ngata ka bonolo. Chicken fillet e hlatsoe, e qhibililoe ka nama ka makhetlo a 7. Hona joale eketsa lesoba, tšela ka soy sauce, lahlela dill mane, pepere e monate, paprika, turmeric le letsoai ho latsoa. Tlatsa metsi a futhumetseng mme u qete sejana ka mocheso o phahameng. Kamora ho pheha, fokotsa lelakabe, koahela pitsa e nang le sekwahelo 'me u fokolise metsotso e meng e 20. Re alafatsa phofo ka metsi a mangata ebe re e tšela ka goulash. Eketsa botoro, mosetareta, tranelate, fafatsa ka chate ea grated le kopanya. Motsoako oa mocheso o tlase ka metsotso e 10, mme o sebelisitsoe ka kolifulala e besitsoeng kapa litapole tse pentiloeng.
Khoho e phunya ka tranelate e bolila le li-mushroom
Lijo:
- thipa ea khoho - 2 pcs.;
- li-mushroom tse ncha - 500 g;
- konofolo - li-clove tse 4;
- tleloubu - sengoathoana se le seng;
- lihoete - 1 sengoathoana;
- linoko;
- meroho;
- phofo - 1 teaspoon;
- lebese - 100 ml;
- tranelate e bolila - 100 ml.
Litokisetso
Khoho e entsoe ka likhahla tse nyenyane le tse monate ka lero le omileng. Ka nako eo eketsa e sithabetseng meroho, phoka ea metsotso e 15, e hlohlelletsa. Re beha phofo lebese, re beha bolila tranelate le meroho. Tšela mongobo ka nama, kopanya le ho lekanya sejana ka metsotso e 15. Ho itokiselitse goulash eketsa letsoai ho latsoa le ho sebeletsa tafole.
Khoho e phunyeletsa ka monate oa tranelate
Lijo:
- khokho ea khoho - 550 g;
- tleloubu - likotoana tse peli;
- tranelate e bolila - 210 ml;
- konofolo - 2 cloves;
- mafura - 60 g;
- Pepere e khubelu ea Sebulgaria - 2 pcs.;
- pepere e khubelu e chesang;
- linōko.
Litokisetso
Letsoba le qhibilihisoa ka letsoho ka sekotlolo. Re hloekisa tleloubu, e sila le ho e fetisetsa ho fihlela khauta. Ebe o eketsa nama ea khōhō, e arotsoe ka likaroloana tse nyenyane, 'me u halefa ka metsotso e 7. Tšela metsi a seng makae, lahlela linoko le phofu ka metsotso e ka bang 35. Mefuta e monate ea pepere ebe e kenya sekoahelo bakeng sa lisebelisoa tsohle. Re qeta metsotso e 10 kaofela, 'me lekhetlong lena re ntse re lokisa moriana. E le ho etsa sena, kopanya ka poleiti ea tranelate e bolila ka letsoai, eketsa pepere e chesang 'me u pete konofolo. Tšela sepeo ka sekotlolo, se kopanya hantle, fafatsa sejana ka litlama mme u se tlose sepeng.