Nako ea lehlabula e na le menyetla e sa feleng ea ho etsa livithamine tse monate le tse tletseng lijana ho tloha meroho e hloekileng. Mantsiboea ao a kenyelletsa li-salad tse entsoeng ka mefuta e mengata ea mefuta e mengata, e leng motheo oa litlama tse ncha, tse ntseng li le teng, tse tlatsitsoeng ke mefuta e fapaneng ea li-additives: mahe, chisi le meroho.
Meroho ea salate e nang le risepe
Ka salate ena e le motheo oa meroho ea lehlabuleng - lettuce, empa u ka sebelisa mohopolo o mongata kapa meroho e meng e fumanehang.
Lijo:
- Lettuce hlooho ea lettuce;
- radish - likotoana tse 7;
- eiee e tala - masiba a 3-4;
- likomkomere - sekoahelo se le seng;
- asene ea apole - 35 ml;
- oli - 20 ml;
- mahe - li-pc 2-3.
Litokisetso
Ho sebelisa ho khabisa, tšesaane ho khaola radish le likomkomere. Fula liiee tse tala 'me u nke makhasi a hlatsoitsoeng hantle a lettuce. Kopanya lettuce le meroho e lokisitsoeng le eiee ea selemo, nako le asene 'me u fafatsoe ka oli. Pheha mahe a mangata, 'me ka mor'a ho pholile, khaola le ho sebeletsa salate.
Salate ea litlama tse ncha le meroho
Lijo:
Bakeng sa salate:
- ho kopana ha limela - 310 g;
- tamati ea ciliegia - 115 g;
- Pepere ea Bulgaria - 85 g;
- boiee bo bofubelu - 55 g;
- tse seng kae tsa peele ea peō ea soneblomo.
Bakeng sa ho fepa lijo:
- mahe a linotsi - 15 ml;
- konofolo - meno a mabeli;
- oli ea mohloaare - 115 ml.
Litokisetso
Pele ho tsohle, lokisetsa ho apara ka mokhoa o bonolo bakeng sa salate ea meroho, ho shapa mahe a linotši ka botoro le ho tlotsoa ka lekhako la konofolo. Nako ea ho apara ka letsoai le pepere e ncha.
Khaola tomate ka tsela leha e le efe e loketseng. Arola oiee e khubelu e be semirings tse tšesaane. Ka ho ts'oana le eiee, khaola le monate pelepele. Kopanya meroho e nang le meroho le nako ea salate. Fafatsa sejana se lokiselitsoeng le peo.
Salate ka meroho le chisi
Mefuta e fapaneng ea limela e ka etsoa ka thuso ea li-cheeses. Batho ba qetellang ba ikhethela seo ba se khethileng le moralo oa bona oa chelete, kaha, e le sebopeho sa bokahohle, meroho e kopantsoe ka ho phethahetseng le lihlahisoa tse thata tsa kamehla tsa lebenkele, le ka lihlahisoa tsa brine kapa tsa cheese tse nang le hlobo.
Lijo:
Bakeng sa salate:
- lijo-thollo 1/2 garnet;
- pisi ea poli - 175 g;
- li-pistachio tse peeled - 1/3 lekholo la lilemo;
- motsoako oa limela - 115 g.
Bakeng sa ho fepa lijo:
- Oli ea mahareng - 35 ml;
- Asene ea balsame - 15 ml;
- Letadi la Dijon - 5 g;
- mahe a linotsi - 5 ml.
Litokisetso
Raskroshite pōli cheese 'me e le hore u tšele li-pistachios tse peeled. Kopanya tsohle ka motsoako oa meroho. Lokisetsa ho apara ka mokhoa o bonolo ka ho otla hammoho lisebelisuoa tse hlahisitsoeng ho tsoa lenaneng lena. Noa salate 'me ue fafatse ka peō ea kharenate.