Litlhapi, li kenngoa ka lipitsa li molemo ebile li monate haholo. Ho lokisa sejana sena ho lekaneng mme ho netefatsa ho thabisa baeti bohle ba hau. Re fana ka maikutlo a hore u ithute ho eketsehileng ka mokhoa oa ho tlosa litlhapi ka pitsa.
Litlhapi li nooa le litapole ka lipitsa
Lijo:
- litlhapi tsa litlhapi - 500 g;
- litapole - 6 lik'hilograma.;
- tranelate e bolila - 600 g;
- li-mushroom - likotoana tse 8;
- konofolo - 3 cloves;
- tsoekere e qhibilihisitsoeng - 2 tbsp. likhaba;
- tlhapi ea litlhapi - 1 ntho;
- phofo - bakeng sa ho fepa;
- meroho - bakeng sa mokhabiso;
- linōko.
Litokisetso
Kahoo, litlhapi lia hlatsuoa, li omisitsoeng, li tlosoa masapong 'me li khaola likotoana. Fokotsa li-fillets ka letsoai le pepere, moqolo oa phofo ea koro le fry ka oli e chesang hantle ho fihlela khauta ea khauta mahlakore ka bobeli. Li-mushroom li hloekisitsoe, li na le marotholi a mongobo 'me re li fetisetsa ka ho khetholla ka botorate e qhibilihisitsoeng. Tleloubu le konofolo li hlajoa ka marang, li sithabelitsoe.
Litapole tse qhibilihantsoeng li khaola likotoana tse nyenyane ebe li tsoakane le tranelate e bolila, konofolo le lieiee, ho latsoa ho latsoa le pepere le letsoai. Ka mor'a moo re jala meroho holim'a lipitsa tsa letsopa, ebe re li tlatsa ka ho lekana ho isa halofo. Koahela ka likhahla mme u behe metsotso e 30 ka ontong ea preheated.
Ha litapole li se li loketse halofo, eketsa li-mushroom ho lipitsa, li tšela likaroloana tsa tlhapi, u fafatse lihlahisoa tsa tlhapi , tšela letsoai la letsoai le nang le letsoai, e leng hoo e lokelang ho koaheloa ka ho feletseng. Hape, ho koahela ntho e 'ngoe le e' ngoe ka lids, re romela lipitsa ho ontong, hoo e ka bang metsotso e 25. O ile a khahla sejana ho fihlela litapole li se li loketse ebile li le bonolo. Kamorao ho moo, tlosa ka hloko lesela la rona, le koahela ka thaole mme le fe tlhapi ea stewed ka lipitsa ho ema metsotso e ka bang 10. Ha u sebeletsa, fafatsa sejana ka meroho e hloekileng.
Litlhapi tse hlabiloeng ka meroho lipitsa
Lijo:
- tlhapi (pollock, hake, cod, pike perch) - 1 kg;
- lihoete - likotoana tse peli;
- onion - sengoathoana se le seng;
- tamati - 2 pcs;;
- linoko;
- moro oa meroho;
- tranelate e bolila - 2 tbsp. likhaba;
- phofo;
- oli ea meroho.
Litokisetso
Re hloekisa litlhapi, re li khaola likaroloana tse kholo, letsoai, pepere, moqolo o phofo le o monate ka oli ho fihlela khauta e le putsoa. Meroho e senyehile 'me e arohane ka tsela e lekaneng ho fihlela e le bonolo. Ebe u eketsa tranelate e bolila ho bona 'me u kopanye. Ha e le tlase ea lipitsa, kenya meroho e nyenyane, lahlela lekhasi la laurel ebe u beha likaroloana tsa litlhapi. Holimo le limela tse setseng, tšela moroana ka har'a pitsa e 'ngoe le e' ngoe, koahele ka likhahla mme u kenye ka ontong ka metsotso e 30.