Ha nako ea li-mushroom e tsitsitse ka botlalo, ke nako ea ho itšoara lijana tsa li-mushroom tseo u li ratang. Habohlokoa ka ho fetisisa, haeba lijo tse monate li lokisitsoe ka potlako haholo. Ka mohlala, ke tsoa mosebetsing, ke khathetse, ke batla ho ja lijo tse monate, le sopho e entsoeng ka mushroom-hanngoe, ka makhetlo a mabeli - le ho itokiselitse! Sopho e monate e monate e ka boela ea khabisa le tafoleng leha e le efe ea mokete. Kahoo sejana sena - le lefats'eng, le moketeng! Sopho e entsoeng ka letsoai le li-mushroom e na le mokhoa o thata haholo, o tsitsitseng haholo le monate o monate o monate oa li-mushroom. Sopho ena e ka pheha ka meroho kapa moro oa nama kapa ka metsi feela.
Sopho e entsoeng ka letsoai le li-champignon
Kakaretso ea sopho e monate le li-mushroom e bonolo ebile e le bonolo ha e lokisetsa, ntle le eona e hlahisa monate haholo ebile e monko o monate. Itlhahlobe!
Lijo:- metsi kapa moro - 2 a etsang dilitara tse peli;
- litapole -200 g;
- li-mushroom - 200 g;
- tranelate - 100 g;
- onion - sengoathoana se le seng;
- Oli ea soneblomo - 1 tbsp. khaba;
- letsoai, linoko, meroho - ho latsoa.
Litokisetso
Tlisetsa metsi kapa moro ho pheha le ho eketsa litapole tse qapetsoeng le tse hlakiloeng. A frying pan fry khōlō chopped li-mushroom le eiee.
Ka pan le litapole, eketsa li-mushroom tse halikiloeng, letsoai, eketsa linoko ho latsoa le ho pheha mocheso o tlase ka metsotso e 5. Re hlohlelletsa le ho kenella ka nepo ka tranelate le limela tse silafetseng ka sopho: o ka eketsa dill, parsley, basil. Pheha metsotso e seng mekae, tlisa ho pheha le ho tlosa mocheso.
Sopho e entsoeng ka letsoai le li-mushroom e molemo ka ho fetisisa ho etsoa ka konofolo ea konofolo. Bakeng sa sena, bohobe bo halikiloe ka phokaneng e omeletsoeng ka mahlakore ka bobeli ho fihlela e le putsoa ka khauta. Ka holim'a croutons, grease ea botoro le ho phaella ka 2-3 cloves ea qobelloa konofolo. Bon takatso!
Sopho e monate le li-mushroom
Lijo:
- mushroom mushroom - 500 g;
- tleloubu - sengoathoana se le seng;
- konofolo - 1 clove;
- botoro - 2 tbsp. likhaba;
- phofo - 1 tbsp. khaba;
- lebese - lintho tse peli;
- tranelate (mafura) - 1 tbsp.
Litokisetso
Ka hloko sebelisa li-mushroom, khaola le ho fola ka pane ho fihlela e le putsoa ka khauta. Re beha li-mushroom tse fapaneng ka selekaneng - li tla ba tsa bohlokoa bakeng sa mokhabiso, 'me re kenyelletsa tse ling tse anyesitsoeng le e konofolo esale pele. Tsohle e tsoakiloeng hantle le e fafalitsoeng ka phofo ea phofo.
Ka karolong e ka thoko ea sekoahelo pheha lebese (o ka e nka ka halofo le moro), ebe u eketsa li-mushroom ka onion le konofolo mme u phehe hammoho hammoho. Re tšollela litaba ka har'a blender ebe re etsa puree e ts'oanang. Motsoako oa motsoako o tšeloa morao ka pan 'me o eketsa halofo ea khalase ea tranelate mme e be e behile li-mushroom pele. Tlisa ho pheha.
Li-mushroom bakeng sa ho lokisetsa sopho e entsoeng ka monate-puree ho tloha mongoaneng e ka sebelisoa ha e sa tsoa hloekisoa feela, empa e sebelisoa ka serame kapa ka makotikoting. Empa ka li-mushroom tse ncha li hlahisa monate haholo!
Re sebeletsa sopho e entsoeng ka mushroom e lokisitsoeng ka litapole tse mashed ebe o eketsa lilase tse setseng.
Sopho e entsoeng ka mushroom e monate e nang le li-mushroom
Lijo:
- li-mushroom - 250 g;
- onion - sengoathoana se le seng;
- tranelate - 100 ml;
- Letsoai, tsoekere, pepere le paprika - ho latsoa;
- moro - 1 tbsp.
Litokisetso
Re hloekisa le ho khaola eiee, li-mushroom ka mehele ea halofo 'me re li sila hore li be le boima bo ts'oanang le bo-blender. Boima ba li-mushong-bo-mushroom bo isoa pane e nang le tranelate e phehiloeng pele ho moo. Kenya moro le linoko tsohle ho latsoa. Pheha metsotso e 10 ho fihlela ho fumanoa boima bo monate. Sopho e entsoeng ka li-mushroom e bonolo haholo ebile e thata, hobane ha e boima ka ho tlatsoa ha litapole le meroho e meng, 'me li-mushroom le onion ha li monate, empa li kenngoa ka tranelate.
Re sebeletsa tafoleng, ka mor'a ho khabisa sejo se lokisitsoeng le meroho le tranelate.