Li-eggplant joaloka li-mushroom

Li-eggplant li na le thepa e tsotehang - maemong a mangata ka mor'a hore ho monate, tatso ea bona e qala ho tšoana le li-mushroom. Tšobotsi ena e ka matlafatsoa. Bala lipepepe 'me u tla ithuta ho itokisetsa ka potlako le ka mokhoa o monate, ho hopotsa li-mushroom.

Ha ho lisebelisoa tse tobileng tse hlokahalang bakeng sa sena. Ntho e 'ngoe le e' ngoe e tla ba ka kichineng ea mong'a ntlo e mong le e mong. Empa qetellong u tla fumana sejana se molemo le se khotsofatsang, se loketseng bakeng sa meno le limela tse tloaelehileng.

Sebeletsa meroho ena e ka ba sejo se monate, mme e le motlatsi oa ho hloekisa. Leha ho le joalo, u tla khotsofala.

Li-eggplant tse monate, joaloka li-mushroom - risepe

Lijo:

Litokisetso

Re roastang cashews ntle le oli, re e pholile, e behe lebokoseng ebe re e silakanya ka pin. Li-eggplant tse tšoeu li hlatsoe, li tlose ka peel ea thipa 'me u sila ka likaroloana tse nyenyane. Re li romela pan ka oli e khubelu. Ha li hahiloe, eketsa turmeric, pepere, letsoai, cashew 'me u lule mollong ka motsotso o mong. 3. Re nka li-substitutes tsa li-mushroom le trapeznichaem.

Li-eggplant ka tranelate e bolila, joaloka li-mushroom

Lijo:

Litokisetso

Ka 'na re hloekisa eggplant ho tloha peel le stalk. Re kenya likotoana tse kholo, ho li kenya sekotlolo, tšela metsi a belang ebe u emela metsotso e 20. Liieee li qhibililoe, li khaotsoe ka khase ebe li halikiloe. Hang ha e e-ba e hlakileng, re kenya lilae tsa eggplant ebe re li tšela hammoho haholo. Re tšela ka tranelate e bolila, ho senya cube ea li-mushroom le phofu ea metsotso e 9-10. Ho eketsa sejana sena ha ho hlokahale, hobane ka litšenyehelo tsa cube ena tatso e tla ba e lekaneng e hlalositsoeng. Qetellong ea phofu, fafatsa eggplant le parsley.

Ho lokisetsa li-aubergine joaloka li-mushroom tse monate

Lijo:

Litokisetso

Re hlatsoa li-eggplant ebe re tlosa likarolo tse se nang letho. Ha re tlose peele ho litholoana tse nyenyane - ho bonolo ebile ho bonolo, empa re tlosa ba hōlileng tsebong - e tla senya tatso ka boima ba eona. Re khaola meroho ena ka har'a li-lobule tse kholo. Tlatsa oli ea limela, nako, letsoai, kenngoa ka hlobo, kenya ka ontong. Ka mor'a hore u eme metsotso e 15, eketsa karoti e grated, tsoekere le asene, kopanya, e le hore sekhahla se seng le se seng sa eggplant se fumane lisebelisoa tsena, 'me u li khutlisetse metsotso e 10 ka ontong.

Semela-setso le tatso ea li-mushroom

Lijo:

Litokisetso

Li-eggplant, li hlatsoitsoe li bile li hlajoa, li khaola ka majoe a maholo a kang li-mushroom maoto. Li tšele ka sekotlolo. Ho molemo ho nka lijana ka bophara, e le hore ho loketse ho kopanya. Semela ea eggplant ea solemete 'me u behe ka thōko bakeng sa lihora tse peli. Tšepo e joalo ke ea bohlokoa, e le hore lero le ntšoe meroho.

Etsa eiee le konofolo. Hlakisa lieiee ho e roala, 'me likarolo tsa konofolo li arohane ka halofo feela. Ha re ntse re chesa, re futhumatsa oli ea meroho 'me ka linako tse ling li-eggplant li finyelloa ho tloha lero. Tlatsa pani ea ho chesa ho ea ka thōko ha ho hlokahale, hobane ka nako eo meroho ha e halikiloe. Ka tsela e loketseng, o lokela ho beha sekoahelo se le seng feela. Ha li-aubergine li khabisoa hanyenyane, li behe ka sekotlolo. Kenya konofolo le lieiee, tsosa.

Senya linoelo tse hlano tsa metsi le asene, lierekisi le letsoai. Tlatsa marinade e chesang le meroho 'me u tsamaee ka lihatsetsing ka lihora tse 30-40.