Li-soups tsa tranelate tsa li-kirie li ile tsa hlaha ka libetsa tsa lijo tsa bohobe mathoasong a lekholo la bo20 la lilemo, ha li ithuta ho etsa li-cheeses tse qhibilihisitsoeng tse feletseng ka metsing. Ho tloha ka nako eo, ba na le sebaka sa tlhompho lijong tse ngata lefatšeng ka bophara. Ka mekhoa e mengata botumo ba sejana sena bo bakoa ke ho tsamaea ha recipe, e leng se etsang hore ho be bonolo le ho phutholoha ho ntlafatsa metsoako. Re ithaopela ho etsa sesepa-puree ho latela e 'ngoe ea lipepe tsa rona.
Sopho ea lijo tsa li-mushroom le li-mushroom
Lijo:
- li-mushroom - 200 g;
- oli ea limela;
- likotlolo tse khabisitsoeng - likotoana tse peli;
- eiee le lihoete - 1 pc.;
- litapole - likarolo tse 3.;
- pepere, letsoai - ho latsoa;
- metsi - 1.5 a etsang dilitara tse.
Litokisetso
Re tšela eiee ka khase, re khaole li-mushroom hore e be likhahla tse tšesaane ebe re li fa oli e mafura. Lihoete le litapole tse hlakiloeng, li tšeloe metsing a belang, 'me li phehe ho fihlela li pheha. Re pheha meroho e phehiloeng ka blender. Li-mushroom tse nang le meroho li khutlisetsa kahare ka pan, li etsa mollo o monyenyane, eketsa chisi ea grate, ebe li-mushroom tse halikiloeng le eiee, letsoai le pepere ho latsoa. Pheha ka mocheso o tlaase metsotso e 10 ho fihlela cheese e qhibiliha. Ho sopho ena hangata e ne e sebeletsa toast, e halikiloeng ka botoro.
Sopho e entsoeng ka tranese ea cheese le khoho le croutons
Lijo:
- cheese e kopantsoeng - 400 g;
- raese - 150 g;
- litapole - 400 g;
- khoho - 500 g;
- lihoete - 150 g;
- eiee - 150 g;
- letsoai, pepere - ho latsoa;
- ba qhekellang - ho latsoa;
- meroho.
Litokisetso
Re pheha moro ho tswa ho khoho, re ntša nama e loketseng ho tloha moro, re e pholile mme re e khaola likoto. Etsa hore moro o phehe 'me o oele raese e robetseng, pheha metsotso e 10. Ebe o beha litapole tse nang le litlolo, eiee e khethiloeng ka khase le lihoete tse grated. Pheha ho fihlela u loketse meroho, eketsa nama e khethiloeng. Tlosa mofuteng, whisk le blender ka puree, eketsa lihlahisoa tse entsoeng, kopanya ka botlalo hape. Beha sopho ka mollo o monyenyane ebe oe tlohela. Sebeletsa ka meroho le mahlo a croutons.
Sopho e entsoeng ka tranelate ea kiriese ka har'a li-multivark
Lijo:
- furu ea khoho - 500 g;
- chisi - 200 g;
- raese - 3 tbsp. likhaba;
- litapole - likarolo tse 4.;
- lihoete le eiee - 1 pc.;
- Pepere ea Bulgaria - 1 pc.;
- letsoai, pepere, lekhasi la bay - ho latsoa;
- parsley meroho, dill e finely chopped - 2 tbsp. likhaba;
- oli e bolileng - 2 tbsp. likhaba;
- metsi - a etsang dilitara tse 3.
Litokisetso
Chicken khaola ka likotoana tse nyenyane, lihoete tse tharo ka grater, chop ea lieiee khabeloa. Re behile mechine e mengata moeeng oa "Frying" ("Baking"), beha nako ea metsotso e 20. Tšela oli ea meroho ka saucepan, ha e mofuthu, Fry lieiee le lihoete, e susumetsang khafetsa. Ebe u eketsa litapole, li-diced, nama, raese 'me u khaotse pepere ea Bulgaria, letsoai le pepere hantle, tšela metsi a chesang. Re kopa "mode" mono, nako ke metsotso e 60. Metsotso e 10 pele re pheha re beha grated chisi, meroho, laurel. Tlosa multivark mme o kopanya sopho e entsoeng ka blender. Ka mor'a moo re lokisetsa metsotso e meng e 5 ka 'muso o tšoanang.
Sopho e entsoeng ka tranese ea kirise le shrimps
Lijo:
- litapole - likarolo tse 4.;
- shrimps tse kholo tsa 3 lik'hilograma.;
- Parmesan - 25 g;
- li-shrimp tse teteaneng tse nang le peeled - 250 g;
- tranelate chisi 180 g;
- dill - sehlopha sa 1;
- metsi - 1200 di ml;
- letsoai - lipopoana tse 2;
- turmeric - 0,5 tsp.
- pepere fatše - 0.5 g.
Litokisetso
Peeled litapole khaola likotoana tse khōlō, pheha ho fihlela ho pheha. Li-litapole tse loketseng li hloekisoa ka blender. Re ne re khutlisetsa litapole tse pholileng ka metsing ao re neng re e phehile. Kopanya ho lumellana ho ts'oanang, eketsa shrimps e batang, fana ka pheha. Lijo tse halikiloeng ka grater, kenya sopho. Bohle bo tsoakane hantle 'me bo lekanngoa mollong o monyenyane metsotso e 8 ho fihlela likhase li qhibiliha ka ho feletseng. Solim, pepere, eketsa linoko. Khabeloa chop dill mane mme o robale ka sopho, kopanya hantle 'me u tlose mocheso. A re emeng hanyane. Pheha li-shrimps tse kholo. E ne e sebelisoa ka karolo e 'ngoe, e jala likhankeng ka seng le ho fafatsa lipoleiti tsa parmesan tse nyenyane. Sopho eohle ea prawns e loketse!
Sopho ea Cheese e nang le broccoli le li-champignon
Lijo:
- metsi - 2 l;
- lihoete - likotoana tse peli;
- onion - 1 pc.;
- broccoli - 400 g;
- li-mushroom - 400 g;
- tranelate - 200 ml;
- tranelate chisi - 2 pcs.;
- oli ea meroho - 2 tbsp. likhaba;
- linoko - ho latsoa.
Litokisetso
A metsi a phehile re beha chopped rantipole le onion, khaola ka halofo. Ha sopho e pheha, a ke a phehe hanyenyane, a hlophise broccoli ho kena ka li-inflorescences ebe ae beha ka sopho, tlohela ho pheha. Karolo ea halofo ea li-mushroom e khaotsoe 'me e halikiloe ka oli e mafura. Karolo ea bobeli ea li-mushroom e kenngoa ka sopho le ho pheha ho fihlela lihoete li se li loketse. Ho tloha pan ho nka karolo e le 'ngoe ea tleloubu. Tšela tranelate ka sekotlolo, eketsa tranelate chisi, grated. Kopanya hantle 'me ue kenye ka sopho ha rantipole e loketse. Joale re kopanya ntho e 'ngoe le e' ngoe ka blender. Re sebeletsa, ho eketsa li-mushroom tse halikiloeng ho sejana sa sopho.