Salate le konofolo le squid

Ho kopanya konofolo e tala le lijo tse tsoang leoatleng, ha e le hantle, ha e le hantle, lijoana tse ling, li lebisa ho ferekanyang ho se nang mohau ha tatso ea lisebelisoa tse setseng ka lintlha tse bohale tsa konofolo. Ho thibela sena e ka ba mokhoa o le mong o bonolo - ho khabella konofolo kapa ho kopanya lijoana le marinating le lisebelisoa tse ling.

Recipe ea salate le konofolo le squid

Lijo:

Litokisetso

Pele u lokisetsa salate ka konofolo le squid, li-cephalopods li lokela ho hloekisoa ka viscera, li tlose lifilimi le mokokotlo ebe li khaola ka halofo kapa likarolo tse 'nè. Kopanya konofolo e khabehileng e nang le peo e nang le peo le khaba ea botoro. Re nosetsa marinade ea squid e hlahisoang 'me re ba siee ho ea marinate ka lihora tse ka bang peli.

Ho tloha ho setseng ea oli, etsa seaparo, ho shapa ka tomate e omisitsoeng, capers, parsley le ho eketsa letsoai ka pepere ho latsoa. Li-squid tsa marinated li ntša monokotšoai ka metsotso e ka bang 2, ebe li li kopanya le linaoa, salate le liaparo tsa langa le le lej.

Salate le konofolo, squid le tranelate e bolila

Lijo:

Litokisetso

Squid le li-shrimps tse qhibilihisitsoeng ho fihlela li se li loketse li bile li le likotoana. Ka tsela e tsoanang, khaola li-gherkins le pelepele tse monate . Batho ba ratang limela tsa celery ba ka boela ba eketsa ka mokhoa o khabehang o khethiloeng. Kopanya lintho tse lokiselitsoeng hammoho.

Li-clove tse entsoeng ka litlolo tse pentiloeng ka litapole tse pentiloeng ka fereko 'me li kopane le tranelate e bolila, mayonnaise, e tšetsoe meroho ea dill le lero la lemone. Re apara salate ka mongobo o bonolo mme re e sebeletsa tafoleng.

Salate le konofolo, squid le chisi

Lijo:

Litokisetso

Squid re khaola le ho kha metsi le konofolo e entsoeng ka konofolo. Re jala li-shellfish tse loketseng ka makhasi a spinach hammoho le likarolo tsa orange. Fokotsa tsohle tsa feta cheese, fafatsa mahe a linotsi le botoro.