Salate e nang le li-mushroom le linate

Hangata e le ho fapanya mokhoa oa salate ho eona ho eketsa metsoako e tiileng e tla fa sejana monate o monate. Mefuta e joalo e ka ba makotla a bonolo a bohobe, peō ea soneblomo, bacon e halikiloeng, kapa linate. Mabapi le qetello, kapa ho e-na le hoo, salate e nang le li-mushroom e thehiloeng ho tsona, re tla bua ka ho qaqileng.

Salate le li-mushroom le walnuts

Lijo:

Litokisetso

Ka pan, ho futhumatsa oli ebe oa e chesa ka chili, konofolo le mekhabiso e tšesaane eiee, e nang le likotlolo tsa pepere le li-mushroom tsa Bulgaria. Kamehla hlohlelletsa le Fry tsohle metsotso e 6-7 ho fihlela bonolo. Kamora nako, nako ea meroho le li-mushroom tse nang le pepere le letsoai. Kopanya meroho e futhumetseng ka makhasi a lettuse mme o fafatsoe ka linate tse khethiloeng le grated chisi pele u sebeletsa.

Salate le khoho, li-mushroom le linate

Lijo:

Litokisetso

Ho potlakela ho tsuba linate tsa phaene ho fihlela e le sootho 'me u li behe ka poleiti. Hona joale tšela oli holim 'a' pan 'me u kenye letard le asene. Tlisetsa motsoako ho pheha habonolo mme o fetohe mouoane ka metsotso e 2 ho fihlela o teteaneng. Ka moriana o teteaneng, beha likaroloana tsa li-mushroom, u li kopane u li qobe ka sekotlolo.

Chicken fillet pheha ka metsing a letsoai, a pholile 'me a qhale likhoele.

Ho li-mushroom re eketsa likhoho, linate le li-eiee tse teteaneng tse kopantsoeng, kopanya ntho e 'ngoe le e' ngoe 'me re sebeletse ka mosamo ho tsoa motsoako oa salate. Fafatsa ka letsoai le pepere. Re sebeletsa salate ka selae sa bohobe bo halikiloeng.

Salate le khoho, li-mushroom, li-walnuts le chisi

Lijo:

Litokisetso

Chicken fillet pheha metsi a letsoai ho fihlela o phehiloe, o pholile 'me a khaole ka likotoana. Liieee le lihoete li tšela ka grater e khōlō le ka monokotšoai ho fihlela e le bonolo holim'a oli ea meroho. Mahe a pheha ka thata. Re pheha litapole ka junifomo, re hloekile re bile re e-na le likotoana. Li-mushroom tse marinated li khaola ka lipoleiti tse tšesaane, mme li khaola linate ka lithipa tse nyane ka thipa.

Hona joale hore lisebelisoa tsohle li hlophisitsoe, ke nako ea ho bokella salate. Ha re le sephara se sephara, re qala ho beha metsoako ka lihlopha: karolo ea pele ke ho apara lihoete le eiee, ho lateloa ke li-fillets, lipoleiti tsa li-mushroom, linate tse khethiloeng. Ebe u pheta lera la litapole, mahe le mayonnaise. Ka holim'a lesela la ho qetela, jala chisi ea grated. A re tloheleng salate ka lihora tse 'maloa firiji' me re e fe tafoleng.

Lalala tsa Bochabela le li-mushroom le linate

Lijo:

Litokisetso

Garlic le ginger fry le perela harese 'me tšela metsi. Pheha mokopa metsotso e 30-35.

Ka frying pan fry sliced ​​li-mushroom le linaoa, eketsa likotoana tsa linate ka metsotsoana e seng mekae ho fihlela e loketse. Kopanya harese ea perela le li-mushroom, linate le meroho. Nako ea salate ka motsoako oa asene, soy sauce le botoro.