Khoho ka moriana oa soy, e oetsoeng ka ontong kapa e halikiloeng ka lero le pholileng, e fetoha e ntle haholo ea lero le ea Molimo e bonolo. Lijo tsena li fapane ka mokhoa o phethahetseng oa lelapa la hau la lijo tsa mantsiboea. Sebeletsa hantle ka litapole tse phehiloeng , raese le salate ea meroho e mecha. A re se ke ra senya nako mme re ithute ho etsa khoho e monate le e potlakileng ka mongobo oa soya .
Kofi ea pheho ea moriana oa soy sauce le peo ea sesame
Lijo:
- ginger e ncha - 2 tsp.
- furu ea khoho - 500 g;
- soy sauce - 4 tbsp. likhaba;
- sesame e tšoeu - 2 tbsp. likhaba;
- oli ea meroho - 3 tbsp. likhaba.
Litokisetso
Chicken fillet e hlatsoitsoe, e omisitsoe ebe e khaola likotoana tse hare. Motso oa ginger o sebetsanoa 'me oa hlophisoa ho grater ho fihlela pampiri e fumanoa. Hona joale re kopanya oli ea limela, ginger, peo ea sesame le sauce ea soya. Re jala khoho ka marinade, kopanya ntho e 'ngoe le e' ngoe hantle 'me re behe nama firiji ho fihlela bosiu. Kamora nako e fetile, ts'oanela ho tsuba lesoba le phofshoana ea khōhō ea soya e le mongobo o motenya ho feta mocheso o mofuthu. Re sebeletsa sejana se loketseng ka raese kapa meroho.
Khoho ka sauce ea soy e nang le mahe a linotsi le konofolo ka ontong
Lijo:
- khoho - 1 lik'hilograma;
- mahe a linotsi - 1 teaspoon;
- konofolo - 2 cloves;
- soy sauce - 60 ml.
Litokisetso
Kahoo, a re batliseng hore na u ka tsamaisa joang khōhō ea soya. Konofolo e hloekisoa, e phunyeletsoa mochine oa khatiso ebe e tšela lesela la khoho le khoho. Ebe u tšela nama ka soy sauce, beha metsi a lipalesa mahe a linotši, kopanya 'me u tsamaee metsotso e 30 u eme le soak marinade. Ka mor'a moo, fetisetsa likotoana tsa khoho ka mofuthu o thibelang mocheso ebe u li romela ka metsotso e 45 ho ontong e chesang. Re sebeletsa sejana se chesang, ho fafatsa litlama tse ncha tse khaohileng.
Khoho ka mongobo oa soya mokhoeng o motle
Lijo:
- likoloho tsa likhoho - li-6 tsa maqheka.;
- linoko;
- peo ea sesame - 2 tbsp. likhaba;
- soy sauce - 3 tbsp. likhaba;
- lero le lero la lime - ho latsoa.
Litokisetso
Kahoo, pele re lokisetse marinade le uena. E le hore u etse sena, tšela sekhahla se senyenyane sa kalaka, senya lero la litholoana, eketsa moriana oa soya, pepere e ntšo ebe u kopanya ntho e 'ngoe le e' ngoe ka botlalo. Re jala litlhapi tsa nama ea motsoako ebe re tšela nama ka metsotso e ka bang 15-20. Ka mor'a moo re fetisetsa khōhō ka sekotlolo sa multivark, re beha mokhoa oa ho baka ho sesebelisoa ebe o chesa ma-shanks ho fihlela o le putsoa ka khauta. Ebe re tšela marinade e setseng ka mokhoa o hloekileng, fetela ho "Modelo" ea ho tima 'me u lokise e' ngoe hora e le 'ngoe. Ha kana e se e loketse, e fafatse ka peo ea sesame mme u e fe tafoleng.
Khoho ka sauce ea soy e nang le mahe a linotši le mosetareta
Lijo:
- tsubollo ea likhoho - li-6 tsa maqheka.;
- Kamore ea mose ea ho jela - 2 tbsp. likhaba;
- linōko bakeng sa likhoho;
- soy sauce - 5 tbsp. likhaba;
- konofolo - 5 lijana;
- mahe a linotsi - 6 tbsp. likhaba.
Litokisetso
Ka hona, maoto a likhoho a hlatsuoa, a ts'oaroa, a omisitsoeng, a tšeloa ka letsoai, pepere, linoko ebe o behella ka thōko ka metsotso e ka bang 30. Ka nako ena re ea ho pheha marinade: kopanya mahe a linotsi a mokelikeli ka moea oa soya,
Hona joale lokisa sejana sa ho baka, sesepa sa ho baka, o nka maoto a silafalitsoeng 'me u li lule ka bongata ka marinade e lokiselitsoeng. Ka mor'a moo, li kenye ka mokotla, u tšollele mesaletsa ea mongobo 'me u tlama lihlooho ka thata. Re romela nama ho sefate se seng se ntse se chesitsoe setulong se ka holimo 'me re chese metsotso e 45. Hoo e ka bang metsotso e 25 ho ea ho 25, e phunyeletsa ka hloko libakeng tse 'maloa ka ho roala menoana' me u phehe ho fihlela o le putsoa ka khauta. Lijo tse loketseng li fuoa tafoleng e chesang ka litapole tse phehiloeng le meroho e mecha.