Kajeno re tla u bolella ka potlako, e monate le e sa theko e tlaase ho lokisetsa salate ea letsatsi la tsoalo, Selemo se Secha kapa matsatsi a phomolo leha e le afe ho tloha likarolong tse fumanehang. Mokhoa oa bohlokoa ka ho fetisisa oa lichelete le o monate ha re khetha lipepe.
E bonolo le e theko e tlaase ka ham
Lijo:
- Ham - 260 g;
- lijo-thollo tse lekaneng - 220 g;
- mahe a kana - li-5 maqheka.;
- Ho tsuba - 120 g;
- banana - 180 g;
- mayonnaise - 240 g;
- meroho e mecha - ho latsoa;
- letsoai - ho latsoa;
- makhasi a salate.
Litokisetso
Salate e joalo e lokiselitsoe kapele le habonolo. Re pheha ka mahlahahlaha a maholo, re ba kolobetsa metsing a leqhoa ka motsotso, re hloekisa le shinkoo e seng kholo. Re khaola ham ka mefuta e mebala-bala kapa li-cubes. Ka ho tšoanang, re khaola cheese e tsuba. Fresh meroho hlatsoa, omisitsoeng le melenko khaola le e bohale thipa.
Ka sekotlolo, kopanya likarolo tsohle tse lokiselitsoeng, eketsa lijo-thollo tse entsoeng ka makotikoting, mokelikeli oa pele ho metsi, beha karolo ea halofo ea li-crackers, e tlatse ka mayonnaise, eketsa letsoai le ho kopanya.
Re ala salate ka sejana, se koahetsoeng ka makhasi a salate, re khabisa le batho ba phahameng ba setseng mme re ka sebeletsa.
Li-salate tse theko e tlaase tafoleng ea mokete e nang le likhoho, meroho le lipalesa
Lijo:
- furu ea khoho - 220 g;
- lihoete - 160 g;
- litapole - 300 g;
- li-beet - 150 g;
- mahe - likotoana tse tharo;
- plum prunes - 150 g;
- salate ea onion - 100 g;
- lero la lemone - 40 ml;
- tsoekere e nang le granulated - ho latsoa;
- mayonnaise - ho latsoa;
- Linate - ho latsoa;
- pepere e ntšo fatše;
- letsoai.
Litokisetso
Pheha ho itokisetsa ho arohana ka mefuta ea khoho, mahe, beet, lihoete le litapole. Ebe re e tlohela hore e pholile, meroho le mahe a peeled le grated, 'me nama ea khōhō e khaola likotoana tse nyane. Ha u ntse u pheha meroho, eiee ea marinate. Re e khaola ka mehele ea halofo, re fa lero la lero la lemone, re eketsa letsoai, pepere, re kenyetsa tsoekere, re kopanya 'me re tsamaee nakoana. Lipalesa li hlatsoa ka hloko ebe li khaola ka likotoana.
Hona joale re theha salate, re beha litapole ka tsela e sa tšoaneng, ka nako eo lihoete le mahe, ebe nama ea khōhō le liiee tse khethiloeng 'me li fela ka li-beet le li-prunes. Re beha setho ka seng ka mohala oa mayonnaise ebe re o jala ka tsela e ts'oanang. Re tšela salate ka linate tse khethiloeng ebe re tloha ka sehatsetsing ho ea lihora tse 'maloa.
Li salate tse theko e tlaase le tse monate ka potlako ka mocheso oa khoho o tsuba
Lijo:
- ho tsuba khoele ea khoho - 275 g;
- lihoete - 175 g;
- litapole - 350 g;
- mahe - likotoana tse 4;
- likomkomere tse khethiloeng - 220 g;
- mayonnaise - ho latsoa;
- pepere e mongobo fatše - ho latsoa;
- letsoai - ho latsoa.
Litokisetso
Re pheha lihoete, litapole le mahe a lipitsa tse fapaneng, ebe o li tlohelisa, peel le grate. Ha u ntse u pheha meroho, khaola likaroloana tse nyenyane tsa pouho e tsuba le likomkomere.
Hona joale re bokella salate. Beha likarolo tsa pele tsa litapole le lihoete, ebe u tsuba likhoho, likomkomere le mahe. Mongolo o mong le o mong o fumanoa ka mayonnaise 'me, haeba ho hlokahala, letsoai le pepere. A re tloheleng salate ka lihora tse 'maloa, ebe re sebeletsa, ho khabisa makala le meroho e mecha.
Li salate tse ntle le tse theko e tlaase ka ham le khōhō
Lijo:
- Ham - 290 g;
- lefu la khoho - 1 pc .;
- Peking hop - 175 g;
- lihoete tsa Korean - 175 g;
- mahe - likotoana tse tharo;
- metsi - 30 ml;
- phofo - 15 g;
- walnuts - 100 g;
- mayonnaise - 100 g;
- pepere - ho latsoa;
- letsoai - ho latsoa;
- oli e hloekisitsoeng ea meroho;
- meroho e mecha.
Litokisetso
Khoho e phehoang, ebola 'me u khaole. Re boetse re senya lihoete tsa Korean le ham, ra pata walnuts ho crumbs. Mahe a kopanya le letsoai la letsoai le pepere, eketsa metsi le phofo le ho khaola omelet e tloaelehileng. Re e tlohela hore e pholile ka ho feletseng, 'me e hlase joang. Kopanya lisebelisoa tsohle tsa sekotlolo, eketsa lihoete tsa Korea, nako le meonnaise le kopanya. Pele re sebeletsa, re khabisa ka litlama tse ncha.