Yellow, mahlaku a lerootho a lerootho a monate haholo. Haholo-holo poone ha e iphapanyetse bana. E le ho qoba tšebeliso ea theko ea boleng bo botle, ho molemo ho kotula poone u le mong. Ha e le hantle u tla tseba hore libankeng ha u na li-GMO le hore sehlahisoa seo se entsoe ka ho hloekisa, ho e-na le ho etsoa lihlahisoa tse omisitsoeng tse omisitsoeng.
Ho boloka poone makaleng a kichine ea bona ke taba e bonolo, empa e na le boikarabelo. Ho bohlokoa ho boloka bohloeki, e le hore u se ke ua chefo.
Ho bolokoa ha poone lapeng ho fana ka maikutlo a hore, ha ho e-na le mekotla ea lipeo le li-cobs ka boeona. Ka tlhaho, cob e lokela ho ba lebese, 'me mefuta e sa tšoaneng ea poone e se furu, empa lijo tse teng.
Ha li-cobs tsa poone tse ntseng li hōlile, li tla nka nako e telele ho senya makotikoti pele lipeo li kokobetsoa. Ho molemo ho sireletsa chai e butsoitseng, empa e ntse e le lijo tsa lebese.
Semela ea makotikoting - risepe
Lisebelisoa (ka 0.5 nkho ea lithara):
- lijo-thollo tsa poone - 0.5 a etsang dilitara tse;
- asene - 1 tbsp. khaba;
- metsi - 1 l;
- letsoai - 1 tbsp. khaba;
- tsoekere - 3 tsp.
Litokisetso
Ntlha ea pele, re arola peo ea litsebe. Ho fokotsa ts'ebetso ena, re qhaqha li-cob ka metsi a phehang, ebe rea qoelisa ka setsing ka metsi a batang.
Re fokotsa lijo-thollo metsing a belang bakeng sa metsotso e meng e 2-3, 'me ebe u li tlatsa ka makotikoti a hloekisitsoeng mahetleng.
Ka ho toba ka tekanyo ea lijo-thollo ka teaspoon ea asene, 'me u tšollele holimo ho tlatsa. Koahela makotikoti ka sekwahelo e le hore brine e se ke ea fetoha mouoane, 'me lids li se ke tsa senyeha. Bolela (sterilize) makotikoti a tletseng lihora tse 3-4. Tsoela pele 'me u tsamaee ho pholile.
O batla ho ja cob ea poone? Sena se boetse se ka khoneha.
Joang ho etsa poone, ka makotikoting ka cob?
Lijo:
- Li-cobs tsa poone li nyenyane;
- metsi a etsang dilitara tse 1,5;
- letsoai - 1 tbsp. khaba.
Litokisetso
Li-cobs li hloekile. Re kenya li-cobs tse phehiloeng ka har'a likoti. Tlatsa ka brine. Re koahela makotikoti ka li-lids tse hlatsoitsoeng 'me re lumelle hore oache e be monate. Hang-hang tiisa li-lids, 'me u lumelle mabotho a hao hore a pholile tlaase ho thaole.
Semela, e bolokiloeng lapeng, e tla tlisa thabo e kholo ho uena le bana ba hao ka tatso e ikhethang.
Qetellong li-cobs li ka sebelisoa hape bakeng sa ho pheha salate ka poone le sopho ea poone .