Mong le e mong a pheha a ka pheha sopho e monate ea li-mushroom le li-mushroom tse ncha, 'moho o fumaneha ho bohle' me ha o fapane le ho rarahaneng. Mefuta e sa tšoaneng ea khetho e tla fetola menyetla e senyehileng 'me e lumelle ho fepa lelapa le leholo ka sejana sa pele.
Ho pheha sopho ea mushroom joang?
Ho pheha sopho ea mushroom e ncha e ka tsoa li-mushroom kapa li-mushroom tsa oyster, empa ho tloha li-mushroom tsa moru, phekolo e tla tsoa monko o monate haholo, kahoo ka mor'a hore "ho tsoma ho khutsitse" ho atlehe ho pheha sopho bakeng sa risepe efe kapa efe e thahasellisang.
- Haeba u lokisetsa sopho ea mushroom ho tloha li-mushroom tsa meru, li lokela ho itokisetsa esale pele: hlatsoa, hlatsoa hantle 'me u tiise hore o pheha.
- Li-mushroom le li-mushroom tsa oyster tse rekiloeng ka lebenkeleng (ho hōla ka mokhoa o tsoetseng pele) ha ho hlokahale hore li phehoe, ho hloekisoa ha litšila tse teng feela.
- Ho senola tatso e kholo ea mushroom ka sejana, pele oe kenya ka sopho, u ka e tšela ka onion le botoro.
- Moro bakeng sa motheo o lumellana leha e le efe: nama, meroho. Haeba u rera ho sebelisa moro oa li-mushroom, pheha li-mushroom tsa meru li lokela ho fetoloa habeli ka metsi.
Sopho ea mushroom e nang le li-mushroom tse tšoeu
Sopho ea li-mushroom tse ncha tse tšoeu e nkoa e le monate ka ho fetisisa. Boroviki e fana ka monko o monate oa meru, 'me matheba a tsona a maholo a koahela ka ho feletseng ho ba sieo ha nama e entsoeng ka sejana. E le hore o e behe feela: li-mushroom li lokela ho hloekisoa esale pele, li hlatsoe ka hloko, li khaole le ho pheha metsotso e 20, li tlohe, li nyolohe haholo.
Lijo:
- li-mushroom tse tšoeu - 300 g;
- onion - sengoathoana se le seng;
- botoro - 50 g;
- litapole - 5 lik'hilograma.;
- moro - 2 litha;
- meroho, letsoai.
Litokisetso
- Li-boletar tse khabisitsoeng li se li khaola ka ntle, li kenngoe ka paneng e monate.
- Fry metsotso e 10, eketsa onion le botoro, letsoai. Nahana ka metsotso e meng e 15.
- Pheha moro, lahlela likotoana tsa litapole.
- Pheha ho fihlela likotoana tse nyenyane, eketsa li-mushroom ka fry, fokotsa mocheso, u omelle tlas'a sekwahelo metsotso e 10.
- Sopho e monate ea mushroom, nako le litlama, e sebetsa ka metsotso e 10.
Li-mushroom tranelate sopho e entsoeng ka meroho le tranelate
Sopho ea mushroom, e nolotsoeng ho tloha li-mushroom tse hloekileng - mohope o ka fetoloang, o latela litlatso tsa hau. Sopho e hloekileng e phehiloe motheong oa litapole, e shapuoa le blender, ka mor'a hore tranelate e kenyelletsoe. Batho ba bangata ba rata ho utloa likotoana tsa li-mushroom, hobane li ka kenyelletsoa qetellong, tse entsoeng pele li entsoe ka eiee.
Lijo:
- li-mushroom - 500 g;
- moro - 1,5 l;
- tranelate - 200 ml;
- litapole - 300 g;
- onion - likarolo tse peli ½;
- letsoai, pepere le meroho;
- toast ho sebeletsa.
Litokisetso
- Sparce ka saucepan seqha, hlahisa li-mushroom, khaola ka lipoleiti, chesa ho fihlela joale.
- Ka moro, pheha litapole, otla ka blender.
- Beha tranelate holim'a setofo, e nang le tšesaane, e tsosang.
- Tlisetsa pheha, eketsa ho tsoa ho li-mushroom, pheha ka metsotso e 3-5.
- Sebeletsa sopho e monate ea mushroom, e fafalitsoeng ka litlama le croutons.
Sopho ea mushroom le chisi
Sopho e entsoeng ka mushroom ea meroho e nang le lero le qhibilihisitsoeng e lokiselitsoe ka potlako, e le feela, e se na frills. Phello ke sejo se nang le setlolo se setle le tatso e monate. Ke habohlokoa hore u se ke ua qeta ho reka chisi, ho molemo hore u tsamaee ka tsela e seng joalo, empa e lokela ho ba boleng bo botle. E le ho etsa phetoho ea sopho e entsoeng hantle, chisi e pele e qhibiliha ka moro o chesang.
Lijo:
- li-mushroom - 500 g;
- onion - sengoathoana se le seng;
- litapole - likotoana tse 4-5;
- chisi e kopantsoe - 100 g;
- moro - lilithara tse 2,5;
- meroho, letsoai.
Litokisetso
- Li-mushroom li khaola ho hongata haholo, ka monokotšoai le eiee ho fihlela li phehiloe.
- Grate chisi, tšela khalase ea metsi a chesang, tsusumetsa.
- A a phehile morofo lahlela litapole likotoana, pheha ho fihlela bonolo likotoana.
- Hlalosa li-mushroom, letsoai, tšela ka motsoako oa cheese.
- Ho hlohlelletsa, ho lahlela meroho, pele ho sebeletsa tsitlella moroho 15-20 metsotso.
Sopho ea mushroom le kana
Sopho e monate le e hloekileng ea mushroom e fumanoa monoaneng oa khōhō ka nama ea nama, lijo tse monate haholo li tla tsoa likhoho. O ka etsa dijo tse fapaneng ka dijo tsa mefuta eohle, o ka o etsa ka onion le lihoete, kapa o tlatsetsa ka motsoako oa li-multicomponent o nang le serame, tatso ea sena e tla ba e ngata le e khanyang.
Lijo:
- li-mushroom tse ncha - 400 g;
- moro oa khoho le nama - 3 l;
- litapole - likarolo tse 3.;
- eiee, lihoete - 1 pc.;
- pepere e monate - maqheka a ½;;
- langa le le lej - 1 pc.;
- letsoai, pepere, litlama.
Litokisetso
- Li-mushroom li fola ho fihlela li etsoa.
- Ka ho arohana, pholosa lieiee, lihoete, kenya pepere ea lipepa le tamati e khethiloeng.
- A a phehile moro lahlela litapole cubes, pheha, eketsa li-mushroom.
- Qetellong, kenyelletsa meroho ea frying pan, letsoai le pepere.
- Tlosa mollo, u qete ka meroho, u sebetse ka metsotso e 20.
Sopho ea mushroom le nama ea nama
Ntho e monate ka ho fetisisa ke sopho ea mushroom ea li-mushroom tse ncha, mokokotlo oa tsona o akarelletsang lisebelisoa tsa nama. Sejana se phehiloe feela, 'me phello ke ho khahlisa le ho ja lijo tse thahasellisang. Tatso e khethehileng e tla kenngoa ke li-mushroom tsa meru, hantle-ntle chanterelles kapa mahe a linotši-li-mushroom, empa, ka lebaka la ho hloka joalo, li-champignon le tsona li tla tšoana.
Lijo:
- chanterelle - 200 g;
- litapole - likarolo tse 3.;
- meatballs - 10-15 likotoana;
- moro - 4 a etsang dilitara tse;
- eiee, lihoete - 1 pc.;
- letsoai, pepere, litlama.
Litokisetso
- Chanterelles e tlameha ho hloekisoa, ho phehiloe ka metsotso e 15, e tlhotliloeng.
- Ka pitsa e monate, pholosa lieiee, eketsa li-mushroom, o lateloa ke lihoete. Fry ho fihlela e etsoa.
- Ka a phehile moro ho kena nama dibolo, pheha, ho tlosa foam, ho fihlela loketse.
- Lahlela litapole tse khethiloeng, kaha o itokiselitse ho eketsa frying.
- Letsoai le nako le pepere le laurel.
- Sebeletsa sopho ea mushroom le li-mushroom tse ncha ka mor'a metsotso e 20, meroho ea pritraviv.
Sopho ea mushroom le perela harese
Sopho e monate le e matlafatsang ea mushroom e entsoeng ka li-spruces le ho phaella ha perele ea harese ho lokisetsa nako e teletsana. Ho pata ho ka pheha esale pele mme ho eketsoa qetellong ea lijana tsa ho pheha, kahoo lijo-thollo li tla pheha. Mahe a linotši a maholo a agarics ha a hloke ho hloekisa, empa a tlameha ho hlatsoa, a khaole maqeba le ho pheha metsotso e 10.
Lijo:
- mahe a linotsi agaric - 300 g;
- perela harese - ½ st.;
- litapole - likotoana tse 3;
- moro - 3 litha;
- eiee, lihoete - 1 pc.;
- fennel e omisitsoeng - 1 tsp;
- letsoai le pepere.
Litokisetso
- Pheha perela ho fihlela e pheha.
- Holosa mahe a linotši a agar, khaotsa.
- Ka moro o phehang ho kena litapole le li-mushroom, pheha ho fihlela o itokisitse, kena ka perela harese.
- Li-eiee le lihoete, tšela sopho.
- Letsoai le nako le pepere, leloala le omisitsoeng.
Sopho ea mushroom le vermicelli
Monate o monate le oa letsoho ke sopho ea mushroom e nang le noodle , e phehotsoeng ka moro oa khoho le ho tlatsoa ha meroho e mengata. Mefuta ea meroho e khethoa ka intuitively, ka ho khetheha e sebelisa tomate, pelepele e monate le cauliflower, li tla etsa hore tatso e sa tloaelehang. Li-mushroom li tšoana le ntho leha e le efe: moru kapa ho hōlileng ka mokhoa o tsoetseng pele.
Lijo:
- li-mushroom - 500 g;
- li-noodle - 100 g;
- litapole - likotoana tse 3;
- eiee, lihoete - 1 pc.;
- langa le le lej - 1 pc.;
- pepere e monate - maqheka a ½;;
- cauliflower - 100 g;
- moro le nama - lilithara tse 4;
- letsoai, laurel, meroho.
Litokisetso
- Fokisa eiee, eketsa li-mushroom tse khethiloeng, ka monate ho fihlela mokelikeli o fofa, o beha ka thōko, o eketsa.
- Ka lehlakoreng le leng, tšollela lihoete, pepere le likarate tsa langa le le lej ka pane e chesang.
- A phehile moro, beha litapole, tlisa ho halofo-loketse, eketsa ea inflorescence ea hop.
- Ka sopho ea ho lahlela li-mushroom le li-noodle, u itokiselitse ho kena frying.
- Nako le letsoai le nako le meroho le meroho.
Sopho ea mushroom le linaoa
Etsa sopho ea mushroom e nang le phepo e nang le phepo e nepahetseng e tla thusa ho eketsa linaoa, lierekisi le meroho. Ho molemo ho sebelisa linonyana tse khōlō tsa meru, li tla etsa hantle ka ho nkela lisebelisoa tsa nama sebaka. Sejo seo se tla hlahisa monate o monate, o ruileng le oa masene 'me o phehe ka hora e le' ngoe feela, ho nahanisisa ka ho lokisetsa li-mushroom.
Lijo:
- li-mushroom tsa meru - 500 g;
- onion - sengoathoana se le seng;
- linaoa ka lero la tsona - 150 g;
- litapole - likarolo tse 3.;
- lierekisi - 100 g;
- lihoete - 1 sengoathoana;
- meroho ea limela - 3 l;
- letsoai, meroho, bay leaf.
Litokisetso
- Li-mushroom li khaola, pheha, khatello, hlakola.
- Ka oli ea limela, pholosa lieiee le lihoete, eketsa li-mushroom, fry ho fihlela pheha.
- Ka moro pheha linaoa ho fihlela e le bonolo, eketsa litapole.
- Hlalosa li-mushroom tse monate, lierekisi.
- Nako le letsoai, meroho le laurel.
Sopho ea mushroom ho Multivariate
Sopho e bonolo ka ho fetisisa ea li-mushroom e kopanngoa ka multivariate , e le hore sejana se tsoe ka tatso e boletsoeng ea mushroom, u ka kopanya li-mushroom le eiee ka botoro, u kenye metsoako eohle mme u phehele lenaneong le loketseng. Lijo li tla be li lokile ka hora, ho nahanisisa ka litokisetso tsa lisebelisoa.
Lijo:
- li-mushroom - 400 g;
- onion - likarolo tse peli ½;
- litapole - likotoana tse 3;
- moro - 2 litha;
- oli - 50ml;
- letsoai, omisitsoeng fennel;
- meroho bakeng sa ho kenya.
Litokisetso
- Liiee li bolokiloe ka sekotlolo se "Zharka", eketsa li-mushroom, ka monate ho fihlela metsi a fetoha.
- Tsebisa litapole, eketsa letsoai, tšela ka moro.
- Ka mokotla oa sopho, pheha metsotso e 40.
- Lahlela leloala, meroho, tlohela "Ho boloka mocheso" ka metsotso e 15.