Mackerel - tlhapi e monate le e monate e monate e ka phehoang eseng lapeng feela, empa le ka tlhaho. Le kamoo re ka e etsang, re tla u bolella hona joale!
Mackerel Recipe ea Mackerel
Lijo:
- lime - sekoahelo se le seng;
- Parsley e ncha - 1 sehlopha;
- Mackerel e nang le serame - 2 maqheka.;
- linoko ;
- dill e ncha - 1 sehlopha.
Litokisetso
Bakeng sa ho lokisoa ha mackerel ka brazier, litlhapi li senyeha pele ho nako ebe li sebelisoa ho tloha liphateng le likaleng. Lime li hlatsoe hantle le li-semirings tse khabisitsoeng. Ka nako eo mackerel guts, tlosa li-gill le ho khaola mapheoana. Re e hlatsoa ka botlalo tlas'a metsi a macha mme re etsa liqeto tse sa tebang tsa mahlakoreng ka mahlakore ka bobeli mahlakore ka bobeli. Ka mor'a moo, senya litlhapi ka letsoai le motsoako oa mafura a Provan. Ka mor'a moo, kenya ka hloko likarolo tsa lime.
Meroho e mecha e hlatsoa, e sisinngoa ebile e tletse haholo meroho ea fennel. E tlohela ho tsamaea ka metsotso e ka bang 20 ho isa ho 30 ho isa ho 30, ebe oe beha ka har'a mekoallo 'me o chesoe ka brazier metsotso e 30. Grate nako le nako oe khutlisetse e le hore litlhapi li bohoe ka tsela e lekanang le tse koahetsoeng ka khauta ea khauta.
Mackerel e hlahisitsoeng ka majoe a marang-rang
Lijo:
- li-mackerel tse ncha - 2 pcs;;
- Lemon - 1 sengoathoana;
- oli ea meroho - 1 tbsp. khaba;
- Lemon - 1 sengoathoana;
- langa le le lej - 1 pc.;
- linōko.
Litokisetso
Ntho ea pele eo re tla e etsa le uena ke ho lokisetsa litlhapi: re sebetsana le mackerel, ho hloekisa, ho tlosa likhahla tsohle, likhahla le ho khaola hlooho ka litente. U ka boela ua tlosa masapo hore u halefise sefate. Ka mor'a moo, re nka thipa e bohale ebe re etsa likhahla tse nyenyane holim'a setopo. Re tšela mackerel le linoko ho latsoa, re kenya tamati ka lipothong. Lemon e hlatsoitsoeng ka ho feletseng e hlatsoitsoe le e silafalitsoeng, e tlosa masapo. Tlhapi, ka tsela e latelang, eketsa letsoai, kenya litapole tse nang le lemon ka hloko, fafatsa oli e nyenyane 'me ue phuthe ka thata-thata, e le hore ho se ke ha e-ba le lero la metsi. Kamor'a moo, beha mosebetsi oo ka mokhoa oa barbecue le fry bakeng sa metsotso e 25-40, ho itšetlehile ka tekanyo ea mocheso oa mollo le boholo ba litlhapi tsa hau. Ha mackerel e se e loketse ka ho feletseng, tlosa ka hloko setšoantšo sena 'me u sebelise tlhapi tafoleng, u khabise meroho e mecha le litlama.
Skewers ea mackerel le mackerel
Lijo:
- mackerel a hloekileng - 1 lik'hilograma;
- biri e lefifi - 250 ml;
- oli ea mohloaare - 70 ml;
- linoko;
- Lemon - 1 pc.
Litokisetso
Re hloekisa litlhapi tse tsoang ka hare, re khaola hlooho ka likhahla ebe rea hlatsoa hantle. Ebe joale rea thaba ebe re fafatsa linoko ho latsoa. Fafatsa ka lero la lero la lemone, ka mpeng re beha likhae tse 'maloa tsa lemon' me re tšolloa ka ntle parsley. Hona joale re beha litlhapi tse teteaneng tse nang le oli ea meroho ebe re e beha ka holim'a likoti. Bakeng sa ho lokisa marinade bakeng sa mackerel ka monokotšoai, kopanya halofo ea khalase ea biri ka oli ea mohloaare 'me u kopane haholo le tlhapi. Pheha ka metsotso e ka bang 15, ho fihlela ha u noa molomo.
Joang ho pheha mackerel le mackerel?
Lijo:
- li-mackerel tse ncha - 3 lik'hilograma.;
- linoko;
- mosetareta - 3 tbsp. likhaba;
- parsley e ncha;
- Lemon - 2 likotoana;
- tranelate e bolila - 3 tbsp. likhaba.
Litokisetso
Litlhapi li hlatsoitsoe ka hloko, li hloekise lihlopha tsohle 'me li tlose li-gill. Mahlakoreng re etsa likarolo tse 'maloa, re li tšela ka linoko' me u kenye lipoleiti tsa lemon ka lipokothong. Ka hare, kenngoa parsley mme u hloloheloe ka mosetareta o motle le tranelate e bolila. Re fa tlhapi promarinovatsya e nyenyane ka mokhoa ona, ebe o apara grill le fry, kamehla e reteleha, mme re sa e tlohele. Mackerel ka grill e lokela ho fumana karolong e ntle ea khauta ea brownish e meholo. Re e sebeletsa ka meroho e meholo le likotoana tsa bohobe ba rye, bohobe bo fokolang holim'a grill.