Squid ke lijo tsa leoatle tsa bohlokoa, tse ka nkoang e le monate le lijo tse ling. Ho phaella moo, hore squid e na le litšenyehelo tse ikhethang, e na le lintho tse ngata tse molemo ka motsoako o joalo o sa hlahang mefuteng e meng ea lihlahisoa tsa liphoofolo. Ka kakaretso, mohlomong, batho ba bangata ba tsebang ho bala le ho ngola ba tseba hore squid ke sehlahisoa se hlollang haholo.
Empa mabapi le litokisetso tsa squid (le li-cephalopods tse ling) li tla tlameha ho hlalosa ntho e le 'ngoe ea bohlokoa haholo. A re hopoleng hang-hang: lijo tsena tsa tlhapi li pheha ka potlako - ka hare ho nako e fetang metsotso e 3-5 (ho itšetlehile ka boholo ba likotoana tse lokelang ho pheha). Haeba re pheha (kapa stew) nako e telele, re tla fetola nama e nyenyane ea squid hore e be mofuta oa khale oa rabara. Ka hona, mehopolo leha e le efe e lokelang ho pheha ka tsela e ka tlaase ho metsotso e 20 bakeng sa tšireletso, tloha.
A re ke re bue ka mokhoa oa ho pheha squid ka bolila ba tranelate sauce . Libokeng tsa mabenkele u ka fumana litopo tsa squid e nyenyane, nama ea likarolo tse kholo tsa squid le litente tse arohaneng (ho thata haholo ho itokisetsa ho pheha, ka hona re tsepamisa maikutlo ho likhetho tse peli tsa pele).
Recipe bakeng sa squid e bonolo ka tranelate e bolila le sauce ea konofolo
Lijo:
- nama ea squid (sefahleho se feletseng kapa setopo se senyenyane) - hoo e batlang e le 500-600 g;
- tranelate e bolila e bohareng kapa lihlahisoa tse ngata - tse ka bang 150 di ml;
- konofolo - 2 cloves;
- lijo tse nang le limatlafatsi;
- fatse paprika;
- pepere e khubelu e chesang;
- lemon;
- meroho e fapane ka ho fapaneng.
Litokisetso
Ho sa tsotellehe hore na ke litopo tse nyane kapa li-chunks tse khōlō, re senya nama ea squid ka metsi a phehang, hlakola lifilimi ebe re tlosa lefuba (haeba ho le joalo). Re khaola squids ka mekhabiso e tšesaane e khutšoanyane ebe o pheha metsi a belang ka metsotso e 3 (haeba likotoana li le ngata, mohlomong ka hare ho 4). Re ntša likotoana ka lerata kapa re li lahlela hape ka colander (u se ke ua hlatsoa).
Re lokisetsa sauce e monate ea tranelate. Nako ka tranelate e bolila le konofolo e phunyeletsoeng letsohong la letsoho, pepere e khubelu e khethiloeng, pepere e fatše le nutmeg. Hanyenyane ho mebala.
Re kenya squid ho sebeletsa lipoleiti ebe re e sebeletsa, ho e fafatsa ka moriri, ho fafatsa lero la lemone le ho khabisa meroho. Joaloka sejana se lehlakoreng ho ea squid ka bolila ba tranelate sauce, o ka sebeletsa lebōpo la khale, phehiloeng kapa ho khetholla asparagus, pasta, raese, litapole tse halikiloeng ka likhae tse arohileng. Veine bakeng sa sejana sena e molemo ho khetha kamore ea ho jela e khanyang.
'Me hona joale risepe e thata haholoanyane.
Squid e kentsoeng ka har'a tranelate e tranelate chisi
Lijo:
- litopo tse nyane tsa squid - 3-5 maqheka.;
- phehi e phehiloeng - likopi tse ka bang 1.5-2;
- Li-mushroom tse ncha (li-mushroom tsa oyster, li-champign kapa tse tšoeu) - tse ka etsang 200 g;
- onion - 1 pc.;
- oli ea limela;
- tranelate e bolila - 50-80 di ml;
- cheese thata - hoo e ka bang 100 g;
- tranelate ea tlhaho ea lebese - hoo e ka bang lilithara tse 150;
- linōko tse omileng (ka bohlale ba hao, kapa ho bona recipe e fetileng);
- konofolo - 2 cloves;
- meroho bakeng sa mokhabiso.
Litokisetso
Scald litopo tsa squid ka metsi a phehang 'me u li hlahise. Re tlosa lefu lena 'me re pheha ka metsotso e fetang 3 metsing a belang, ebe re e khutlisetsa colander.
Re pheha moribo oa li-mushroom-li-mushroom: li-eiee tse hahiloeng hantle le li-mushroom li feta ka har'a oli ea meroho 'me li qeta metsotso e 20 mocheso o tlaase,
Kopanya masiana a li-mushroom-mushroom le raese e phehiloeng 'me u tlatse setopo sa squid. Re apara lipoleiti tsa setopo sa pele.
Re lokisa moriana oa tranelate. Ha e nyenyane, chesa tranelate hoo e batlang e le ho pheha le ho koahela cheese ea grated, e tsosang kamehla. Qhibiliha chisi mme u tima mollo. Eketsa tranelate e bolila le limela tse omisitsoeng fatše. Konofolo e rekisoa ke ea ho qetela. E khothatsa.
Tšela litopo tsa squid tse entsoeng ka letsoai, haufi le moo re jalang khala ea leoatle kapa marinated asparagus. Re etsa mebala.