Sopho ea meroho le moro oa kana

Sopho ea meroho, pheha moro oa khōhō - lijo tse ntle haholo le lijo tse monate bakeng sa letsatsi le leng le le leng. E lokiselitsoe ka potlako le habonolo, empa e fetoha ea bohlokoa haholo le e monate.

Sopho ea meroho holim'a moro oa khōhō

Lijo:

• moro oa khoho - 2 l;
• litapole - 5 lik'hilograma.;
• Sefate sa Bulgaria - likotoana tse 2;
• tomato puree - 1 item;
• lihoete - 1 sengoathoana;
• tleloubu - sengoathoana se le seng;
• konofolo - 2 cloves;
• meroho e mecha - sehlopha sa 1;
• linōko.

Litokisetso

Litapole lia hloekisoa, ho hlatsoa, ​​ho khaola likotoana ebe li lahleloa ka sekotlolo sa li-multivarkers. Lihoete li qhibililoe, li qhibililoe ka ho qhibiliha kapa mahlaseli a shredded. Pepere ea Bulgaria e sebetsoa, ​​re ntša peō ebe re e tšela ka likhahla tse nyane. Ebe re eketsa meroho eohle e lokiselitsoeng ho litapole, re jala luchok e pshatlehileng, linoko ebe re tlatsa ntho e 'ngoe le e' ngoe ka mori oa nama.

Hona joale beha tanka ka multivark, beha mochine ho "mode" mochine 'me u bule nako ea nako ka metsotso e ka bang 40. Tobetsa konopo ea "Qala" ebe u pheha sejana ho fihlela e se e loketse. Hoo e ka bang metsotso e leshome pele pheha e fela, bula ka hloko sekoahelo sa multivark mme u kenyetse puree ea tomate le litlama tse ncha.

Joang ho pheha sopho ea meroho le moro?

Lijo:

• Likotlo tsa likhoho - 2 lik'hilograma.;
• zucchini - 200 g;
• litapole - likarolo tse 3.;
• khalase ea mmala - 200 g;
• tleloubu - sengoathoana se le seng;
• lihoete - 1 sengoathoana;
• tamati ea tamati - 2 tbsp. likhaba;
• linōko.

Litokisetso

Likotlo tsa likhoho li hlatsoa hantle 'me li fane ka tsona, ka tsela e loketseng, li omelle. Ebe u beha nama ka sekotlolo, u tšollele metsi a batang, u behe lijana ka mollo o monyenyane mme u tlise pheha. Ka mor'a moo, re lahlela peele ea peō 'meleng' me, ha matsoele a senyeha, ka hloko a li ntše 'me a li arohane. Anyezi e lahleloa ka ntle, 'me moro o hlophisoa ka gauze. Ka mor'a moo, ka sopho ea khōhō e loketseng, re lahlela lihoete tse grated le silika e senyehileng.

Re beha poto mollong, emela hore litaba li phehe, eketsa letsoai ho latsoa le ho pheha bakeng sa metsotso e 10-15. Joale re hloekisa litapole, re li khaola ka likotoana ebe re li kenya ka sopho le nama ea nama. Ka mor'a moo re beha peista e nyenyane ea langa le le lej ka nako e telele, 'me metsotso e 15 pele pheho e pheha, o lahlela squash e ntle. Sopho e entsoeng ka meroho e entsoeng e lokisitsoeng ka moriana oa khoho e tšeloa ka lipoleiti 'me e sebelisoa tafoleng e nang le tranelate e batang le e monate. Sejo sena se phethahetse ho ba shebellang setšoantšo mme ba leka ho theola 'mele.