E le motheo oa li-pancakes, metsi, lebese kapa lihlahisoa tsa lebese bo bolila hangata li sebelisoa, 'me tse ling li ke ke tsa lula li le monate kamehla. Kahoo, ho tloaelehile ho fumana diresepe bakeng sa li-pancake ka yogurt, e leng e ka ba e tsitsitseng le ea boleng bo botle, 'me e mahlahahlaha, e nang le mapheo a maholo le a moea, ka ho eketsa tomoso. Re tla kopanela diresepe bakeng sa bobeli, le ho feta.
Recipe ea li-pancake tse tšesaane le yogurt
Lijo:
- mahe - likotoana tse peli;
- lee yolk - 1 sekoahelo;
- phofo ea koro - 2/3;
- lebese le khutsitsoeng - 3/4;
- lebese - 1/4 ea ntho;
- botoro ba botsoako - 1/4 tbsp.
- letsoai - 1/4 tsp.
- tsoekere - 4 tbsp. Spoons.
Litokisetso
Re kopanya mahe le li-yolk tsa lehe, yogurt le lebese ho fihlela homogeneity. Eketsa phofo ea koro e nkiloeng esale pele le likhaba tse 'maloa tsa tsoekere ho motsoako. Re tsoela pele ho shapa letšoao le blender ka lebelo le tlase, tšela batter botorate e qhibilihisitsoeng. Haeba ho thehoa lithupa - fetisa hlama ka sieve.
Ka pitsa e monate, qhibiliha karoloana ea botoro kapa oli holim'a metsi ka selae sa mafura, 'me u tšela li-pancake ho fihlela u le sootho ka khauta mahlakore ka bobeli. Lubricate li-pancake tse phethiloeng ka botoro 'me u tšollele tsoekere e setseng. Re sebetsa ka lihlahisoa leha e le life, ka temoho ea hau, kapa joalo feela, ka k'hamphani e nang le seno ea tee kapa kofi.
Li-pancakes tse nang le yogurt le tomoso
Li-pancakes tsena li thata ho bitsa "teteaneng", joaloka li-pancake, mohlala, empa 'nete ea hore e matla haholo ho feta pentaka ea porous le ea translucent ea khale, u ka bua ka ho nepahala. Lipancake li na le moea o mofuthu haholoanyane le tomoso ho feta lilekane tsa bona tsa 'nete.
Lijo:
- lebese le khutsitsoeng - 100 ml;
- tomoso e lekaneng - 1 teaspoon;
- tsoekere - 40 g;
- mahe a khoho - likotoana tse 3;
- phofo - 250 g;
- oli ea meroho - bakeng sa ho monya.
Litokisetso
Pele u pheha li-pancake bakeng sa yogurt, lebese le senyehileng lea chaba ho fihlela mocheso oa likhato tse ka bang 30, ka mor'a moo re kenya tomoso ho eona ebe re e kopanya. Ha tomoso e ntse e ts'oaroa, re arola liprotheine tse tsoang li-yolks: kopanya li-yolk le tsoekere, le whisk liprotheine ho fihlela litlhōrō tse thata. Ekelletsa ho yolk motsoako yogurt ka tomoso, joale tšela phofo e hlophisitsoeng 'me kopanya hlama hantle. Khotsofatsa hlama e nang le oksijene, ue ekelletse ho fihlela litlhōrō tse nang le mahlo a makhooa. Hona joale koahela hlama ka filimi ea lijo 'me u tlohe ho ema mocheso ka nako e ka etsang hora. Ha nako e se e fetile, fry li-pancakes ka pane e tlotsitsoeng.
Lipancakes ka yogurt ntle le mahe
Lijo:
- yogurt - 1/2 tbsp.;
- metsi - lintho tse 2/3;
- botlolo bo qhibilihisitsoeng (e monate) - 1/4 ntlha;
- phofo - 160 g;
- vanilla e nkiloeng - ho latsoa;
- tsoekere - 1 tbsp. khaba;
- oli ea meroho.
Litokisetso
Motsoako o tsoakaneng le metsi le vanilla e nkiloeng. Re robala ka motsoako oa tsoekere, letsoai le whisk kaofela ho fihlela ho qhibiliha ka ho feletseng ha likristale tsa tsoekere. Hona joale re tlatsetsa motsoako le botoro e qhibilihisitsoeng 'me re qala ho eketsa phofo e hloekisitsoeng. Ha hlama e fetoha e ts'oanang, futhumatsa lero le monate ka pan kapa le tlose holim'a metsi ka selae sa mafura, ebe o tšela li-pancake.
Ho pheha li-pancake ka metsi a chesang joang?
Lijo:
- lebese le khutsitsoeng - 500 ml;
- mahe a khoho - likotoana tse peli;
- oli ea meroho - 4 tbsp. likhaba;
- tsoekere ea granulated - 50 g;
- metsi - 500 ml;
- mafura.
Litokisetso
Hlakola mahe a nang le tsoekere le tšoeu. Eketsa lebese le lenngoeng le futhumetseng le oli ea meroho ho motsoako oa lehe, hlohlelletsa lijoana hape 'me u fetole ho eketsa phofo e sitsoeng. Hlama e lokela ho hlaha e le e teteaneng mme e se na maqhubu. Nakong ena, tlisa likopi tse 2 tsa metsi 'me u li tšollele hlama e nang le letsoho le tšesaane, u tsoele pele ho kopanya.
Lubella lero le pholileng ka karolo ea mafura, Fry ea pancake batter ho fihlela khauta e le putsoa.