Boholo ba rona re pheha raese ka mokhoa o tloaelehileng, ho pheha raese e kene ka metsing, kapa ho tsuba. Empa na u kile ua tlameha ho ja sejo se tloaelehileng sa karolo e ka bochabela sa raese e halikiloeng? Che? Ebe u iteta sefuba u be u leke ka kichineng, u sebelisa lipepepe tse tsoang sehloohong sa rona.
Khelo ea raese e halikiloeng ka Thai e nang le shrimps
Lijo:
- phepo e phehiloeng - lintho tse 4-5;
- Shrimp - 1 ntho;
- maqheka a mabala a nang le serame - 3/4;
- eiee e tala - masiba a 3;
- konofolo - 3 cloves;
- lehe - sengoathoana se le seng;
- e khubelu - ho latsoa;
- oyster mongobo - 1 koloo. Spoon;
- soy sauce - 1 tbsp. khaba;
- tlhapi ea litlhapi - 1 tbsp. khaba;
- lero la lime - 1 tbsp. khaba;
- tsoekere - 2 tsp.
- pepere ea cayenne - ho latsoa;
- oli ea meroho.
Litokisetso
Bakeng sa ho lokisetsa raese, ho molemo hore u se ke ua nka lijo-thollo tse ncha tse ncha, empa ka matsatsi a 'maloa.
Ka hona, tšela raese pele ka khaba ea oli ebe u kopanya hantle. Ka sekotlolo se senyenyane, kopanya oyster , tlhapi le soe sa mongobo , eketsa lero le lenyenyane la lime, tsoekere le pepere ea cayenne.
Ka frying pan tšela oli 'me ka potlako Fry ea sliced konofolo. Hang ha konofolo e fana ka tatso, re kenya lipitsa tsa polka, li-prawn le ho pheha bakeng sa metsotso e 1-2. Re khanna lehe ka panong ea ho chesa le ho kopanya ntho tsohle kapele. Joale e ne e le nako ea raese le sauce. Re robala holim'a 'pan' me re tšollela motsoako oa mongobo o lokiselitsoeng. Mollo nakong ea ho tsuba o lokela ho ba matla ka ho lekaneng. Fula raese ka metsotso e ka bang 1-2 'me u sebelise, o fafatsoa ka eiee e tala.
Tlhahiso e bonolo ea raese e halikiloeng le moriana oa soy le lehe
Lijo:
- raese - 1 ntho;
- mahe - likotoana tse peli;
- oli ea meroho - 2 tbsp. likhaba;
- Bacon - 2 e hula;
- lihoete - 1 sengoathoana;
- shallots - 2 likotoana;
- lierekisi tse tala - halofo ea lekholo;
- soy sauce - 1 tbsp. khaba.
Litokisetso
Pele u pheha raese e halikiloeng, raese e phehiloe ho fihlela e loketse, re tlosa mongobo o feteletseng ebe re o tlohela hore o pholile. Mahe a whisk whisk hanyenyane. Oli ea meroho e futhumetse ka pane. Fry mahe ka metsotso e ka bang 2, 'me omelette e hlahisoang e qhibililoe' me e khaoloe ka ho hlobolisoa.
Bacon e halikiloe mme e halikiloe ka pane ho fihlela khauta, ka mor'a moo re eketsa chopped shallots le lihoete le lierekisi ho eona. Lokisetsa ntho e 'ngoe le e' ngoe ho fihlela meroho e le bonolo, ebe u tšollela raese ka har'a pitsa. Le raese e halikiloeng le meroho le bacon e tla ba e loketse ka metsotso e 2-3, ka mor'a moo e tla tlatsoa ka sauce feela e be e sebelisoa ka omelette.
Rese e halikiloeng le lijo tsa leoatleng
Lijo:
- raese e phehiloeng - lintho tse 5;
- mahe - likotoana tse tharo;
- li-shrimp - likhaolo tse 15.;
- squid - litopo tse peli;
- lisebelisoa tsa lehlaka - 4 maqheka.;
- lierekisi tse tala - halofo ea lekholo;
- eiee e tala;
- oli ea sesame - 2 tsp;
- tlhapi ea tlhapi - ho latsoa;
- oli ea limela;
- letsoai, pepere.
Litokisetso
Ka frying pan ho tšela oli ea meroho e le hore e ka ho feletseng koahela tlase. Ka oli e chesang re beha li-shrimps 'me re li tšela ka nako e telele ho fihlela re itokiselitse, ka mor'a moo re li beha ka poleiti ebe re lokisetsa lijo tsa leoatle tse setseng ka tsela e ts'oanang. Hang ha tsohle tsa leoatleng li halikiloe, li khutlisetse pan, u kenye lierekisi le raese 'me u phehele hammoho ka metsotso e 5. Li-whisk tsa mahe 'me li tšolleloa ka raese le lijo tsa leoatle, kapele kopanya ntho e' ngoe le e 'ngoe, nako le botoro le tlhapi ea sethoai ho latsoa, eketsa letsoai le pepere. Re khabisa sejana ka liiee tse tala.
Rese e halikiloeng le khoho
Lijo:
- raese - 1 ½ st.;
- lierekisi tse tala - 100 g;
- oli ea meroho - 3 tbsp. likhaba;
- shallots - 2 likotoana;
- konofolo - 2 cloves;
- ginger (grated) - 1 teaspoon;
- eiee e tala - masiba a 3;
- furu ea khoho - 225 g;
- mahe - likotoana tse 4;
- oli ea sesame - 2 tsp;
- sauce e lerootho - ho latsoa;
- tlhapi ea tlhapi - ho latsoa.
Litokisetso
Raese e hlatsoa ebe e phehiloe ho fihlela e phehiloe. Re lumella ho koala ho lokile ho pholile. Lierekisi tse motala li pheha ka potlako. Ho chesa ka letsoho ho futhumetse ka mocheso o phahameng 'me o tšollele ho eona ½ ½ st. e na le spoonful ea oli le ha e qhoma, qala ho Fry chopped shallots, konofolo le ginger ka hoo e ka bang motsotso. Ka mor'a hore u behe lijo tse halikiloeng, u khaole ka metsing, 'me u be le nako le letsoai le pepere.
Mahe a otloa ka pinch ea letsoai mme ka potlako Fry, e hlohlelletsang. Eketsa raese ho pane ea frying 'me u phehele metsotso e meng e meraro. Kopanya khōho le meroho ka raese le lehe, nako le tlhae ea tlhapi le tlhapi e latsoang.