Ha ho motho ea khonang ho hanyetsa mapheo a khōhi a halikiloeng ka leqhoa la sauce. Hona ke hobane'ng ha u hloka ho etsa see? Fumana thuso ea litlhapi tse latelang 'me u sebelise tsebo ea hau ea ho pheha nama ka har'a grill, ha tlhaho e thabisa matsatsi a futhumetseng.
Kakaretso ea mapheo a khōhō holim'a grill
Lijo:
- mapheo a khōho - lik'hilograma tse 15;;
- mahe a linotsi - 85 ml;
- garlic cloves - sekoahelo se le seng;
- motsoako oa ginger-grated - 1 teaspoon;
- soy sauce - 60 ml;
- oli ea sesame - 5 ml;
- oli ea limela - 15 ml.
Litokisetso
Re khaola mapheo a khōhō ka letsoho, re siea karolo ea nama feela. Re kenya khoho ka setsing sa ceramic kapa sa khalase. Ka sekotlolo se nang le letsoai la leoatle, sila mouoane oa konofolo le ginger, tlatsa pente e nkhang hamonate ka oli, soya le mahe a linotši. Re otla marinade ho ea homogeneity mme re nosetsa khoho. Re kopanya mapheo 'me re tsamaea ho tsamaea ka sekhahla ka letsatsi.
Ka mor'a moo, pheha mapheo a leqhoa la mahe a mahe a linotši ka metsotso e ka bang 15 ho isa ho 17, u hopole ho khutlisa grill khafetsa, ka bonolo ho tlotsa letlalo le marinade e setseng.
Ho pheha joang mapheo a maple marinade ka grill?
Lijo:
- mapheo a khōho - 900 g;
- tlhaho ea khoho ea bokahohleng - 5 g;
- oli ea meroho - 30 ml;
- onion - 60 g;
- meno a konofolo - likotoana tse peli;
- moriana oa tomate - 480 ml;
- sira ea maple - 130 ml;
- tamari sauce - 60 ml;
- asene ea apole - 25 ml.
Litokisetso
Ho oli e futhumetseng, pholosa liiee tse hahiloeng ka khauta ho fihlela li soeufalitsoe. Ho chesa, eketsa meno a konofolo, 'me ka mor'a metsotso e tšela moriana oa tomate, sirapo ea maple le tamari. Ha marinade e fihla ho pheha, fokotsa mocheso ebe o pheha ka metsotso e meng e 20. Motsoako o motenya o pholile o kopane le asene. Tšela mapheo a 2/3 marinade 'me u tlohele ho tsamaea ho tloha lihora tse' maloa ho fihlela matsatsing 'ohle.
Khetha nonyana e tsamaeang ka majoe ka monokotšoai 'me u halefa ka metsotso e 15-17, u koahela kamehla marinade a setseng.
Lijo tse nang le mapheo holim'a grill
Lijo:
- mapheo a khōho - 900 g;
- pepere ea cayenne - 1 teaspoon;
- mahe a linotši - 220 ml;
- botoro (e qhibilihisoa) - 120 ml;
- ketchup e ngata - 60 ml.
Litokisetso
Apare mollo motsoako oa botoro, ketchup, mahe a linotši le pepere. Hang ha metsi a marinade a le tlosa mocheso 'me a pholile, joale kopanya le mapheo a kana. Tloha nonyana hore e tsamaee ka lihora tse 4-6. Fry mapheo holim'a monokotšoai ho fihlela letlalo le le holim'a bona, 'me nama ha e qale ho koala ka mor'a masapo.