Kaofela rea tseba ebile re rata ho bapala, ho itokiselitsoe ho tloha litapole tse tala tse nang le grate le tse halikiloeng ka mokhoa oa li-pancake ka pane. Re fana ka tlhahiso ea hore u tlohe ho batho ba tloaelehileng 'me u ba phehele ka mokopu, eseng feela ka mokhoa o halikiloeng, empa o apehe ka ontong. Nkholoe, re ke ke ra u soabisa, mme ho fapana le hoo re tla u siea le litho tsohle tsa lelapa la hau li hlolloa. Ho phaella moo, re batla ho u hlahisa ka lipepepe, tseo li-pancake tse tsoang ho mokopu o nkhang hamonate li tla pheha ka potlako mme li monate haholo.
Recipe ea likotcake tsa mokopu ka ontong
Lijo:
- Peō ea mokopu - 600-700 g;
- mahe a khoho - likotoana tse tharo;
- pepere e mongobo fatše - tlhōrōng ea thipa;
- letsoai - ho latsoa;
- phofo ea koro - 3 tbsp. likhaba;
- litapole tsa starch - 2 tbsp. likhaba;
- linoko (fatše cheseho, coriander) - 0.5 di-teaspoon ka 'ngoe;
- margarine e monate - 30 g;
- tranelate e bolila (ho itokiselitse) - ho latsoa.
Litokisetso
Re tšela sekotlolo se tebileng mokopu o pholileng holim'a sekoti se nang le masoba a boholo bo bohareng. Arola mahe li-eggshell, a li kenye sekotlolo ebe o li hlohlelletsa hammoho le meroho. Ho salisa motsoako ona ho latsoa, le hoja u ke ke ua fumana letsoai ho hang, eketsa pepere ea fatše, linoko ka mokhoa oa mobu, coriander karolong e ka holimo ea thipa, ebe u hlohlelletsa ho fihlela seaparo sa junifomo. Qetellong, eketsa starch ea litapole, phofo ea koro 'me u phete mokhoa ona ka ho susumetsa.
Leqephe la ho baka le koahetsoe ka letlalo, le koahetsoeng ka margarine e le bonolo. Ka apopu ka pampiri, re qobella hlama ea mokopu, e lokiselitsoeng li-pancake, ha re ntse re beha hlama ka phokaneng ea li-pancake. Re pepesa lakane ena ka draniki e se e ntse e futhumetse hantle ho fihlela ho e-na le likhato tse 190 tsa digrama. Bake bona ka metsotso e 35.
Ka lebaka la mokopu, li-drama li monate haholo. Ka hona, haeba u se ke ua e tlōla ka linoko le li-seasonings, u ka li ja, ua noa tee ka tranelate e bolila.
Recipe ea li-pancake tse tsoang maqeba le litapole
Lijo:
- e tsoekere ka mokopu - 250 g;
- litapole (bohareng) - likarolo tse 4.;
- phofo ea koro - 2 tbsp. likhaba;
- mahe a khoho - likotoana tse peli;
- letsoai le letle le pepere ea fatše ho latsoa;
- li-herbs tse ncha (parsley, coriander, dill) - e mong le e mong bakeng sa 5-10 g;
- oli ea meroho - 80 ml.
Litokisetso
Li-pumpkin tse ncha tse nang le peele le litapole tse tala li grate holim'a grater le likoti tsa boholo bo bohareng. Lumella meroho e eme ka metsotso e 5-10, 'me joale hohle kamoo ho ka khonehang kopanya metsi a patiloeng. Fafatsa se setle se sila ka letsoai, sepate sa lefatse, eketsa mona, se arohane le khetla ea mahe 'me u kopanya motsoako o hlahang le khaba. Khaba ka ho tšela litlama tse ncha tse ncha le ho li jala meroho. Ka mor'a moo, tšela phofo ea koro 'me u kopane hape le hlama e entsoeng e lokiselitsoeng bakeng sa li-pancake. Fry ea rona e le e nyenyane, e le e nyenyane ea lozenges ka lehlakoreng le leng ka metsotso e 8, ka oli e nyenyane ea meroho.
Haeba u sa behe mahekuku a joalo ka mokopu le litapole, 'me u eketse phofo e eketsehileng, e tla itšetleha' me e be melimo e kholo ea poso e kholo e tlang.