Letša la leoatle le ho lokisetsa hantle le etsa hore le be le monate haholo, le lero le le monate ho tatso. Litlhapi tsena li atleha ka ho khetheha ha li apeloa ka limela le meroho. Ho phaella moo, e ka pheha sopho e monate, hammoho le ho sebedisa fillet e phehiloeng tlas'a sauce eo ue ratang.
Libaka tse khubelu tsa leoatle - sesebelisoa ka ontong
Lijo:
- litopo tsa lebala le khubelu la leoatle - li-2 maqheka.;
- litapole tsa boholo bo bohareng - likarolo tse 4.;
- tamati e ncha - 1 pc.;
- Se-bulgaria pepere e monate - sengoathoana se le seng;
- cloves konofolo - 2-3 likarolo.;
- tranelate e bolila - 190 g;
- li-piquant chisi tsa mefuta e tiileng - 145 g;
- oli ea soneblomo e ntlafalitsoe - 25 ml;
- makala a kilisi e hloekileng - sehlopha sa 1;
- makhasi a laurel - likotoana tse peli;
- motsoako oa pelepele tse hlano - ho bososela holimo;
- letsoai la leoatle - ho latsoa.
Litokisetso
Ha re pheha sejana, re hlatsoa litlhapi, re hlatsoa, re khaola mapheoana, re e tšela ka letsoai la letsoai le motsoako oa lipilisi tse hlano ebe re li tlohela ka nako e seng mekae.
Ha litopo li tebile, re pheha meroho. Re hlakola letlalo ebe re khaola litapole tsa litapole le li-tomate tse ncha le li-mugs, ebe re khaola pepere ea Bulgaria ho tloha ho bakoang le lipeo le ho li khaola ka lihlopha.
Cheese e thata ea li-piquant e sebelisoa ka karolelano ea grater, 'me peele e entsoeng ka litlolo le meroho e ncha ea dill e tla ba minced.
Ho khabisa sejana, re lokisetsa likarolo tse peli tsa foil, ho li tlotsa ka oli ea soneblomo, ho behela setopo se seng le se seng se nang le khubelu e khubelu 'me u behe tomate holimo. Hona joale re hloekisa tlhapi le litamati ka grated chisi, re tšela likaroloana tsa pepere ea Bulgaria holimo ebe re beha likhase tsa litapole mahlakoreng. Re qeta sebopeho ka dill mane le konofolo mme re jala likhaba tse 'maloa tsa tranelate e bolila ka holimo. Tšoaea sekoahelo ka enfelopo 'me u e behe holim'a sebae sa ho baka.
Hona joale ho setse ho pheha tlhapi e nyane ka meroho ka ontong. E le ho etsa sena, chesa ho fihlela likhatong tse 210 pele ho moo 'me ue tšoare metsotso e mashome a mahlano.
Sopho e tsoang ho leoatle - recipe
Lijo:
- setopo sa leoatle - 2 pcs;;
- litapole - 980 g;
- tomate e ncha - 115 g;
- li-bulb ea onion - 185 g;
- rantipole e ncha - 75 g;
- metsi a hloekisitsoeng - 2,1 l;
- lierekisi tsa pepere e monate le e ntšo - 3-4 maqheka.;
- oli ea soneblomo e ntlafalitsoe - 25 ml;
- li-sprigs tsa dill e ncha - likarolo tse 4-5;
- makhasi a laurel - likotoana tse peli;
- makala le makhasi a basil li sa tsoa omisoa kapa li omisitsoe;
- letsoai leoatleng.
Litokisetso
Lihoete tsa metsi a sopho li lokela ho hloekisoa le ho hlatsuoa. Hona joale re khaola litlhapi tse lokiselitsoeng likarolong tse 'maloa, ebe re li kenya ka pitsa ea metsi a hloekileng ebe re e beha setofong. Ha re le moo re lahla makhasi a laurel, e leng e sa hloekisoang, empa e hlatsoitsoe hlooho ea onion le pea ea pepere e monate le e ntšo. Re boetse re beha li-sprigs tse seng kae tsa dill le basil ka moro ebe re pheha ka mor'a ho belisa metsotso e leshome.
Ha nako e ntse e feta, re tlosa litlhapi ka poleiti, 'me re arola moro ebe re o khutlisetsa pan.
Ka mor'a hore o belise moro, eketsa litapole tse hloekisitsoeng pele le tse hloekisitsoeng. Liieee li na le liphaephe tse nyenyane, tse monate ka oli ea soneblomo sebakeng se chesang hammoho le seqhoa
Pheha sejana ho fihlela bo bonolo ba litapole, u se a noa letsoai ho latsoa, ka mor'a hore re behe nama ea litlhapi ka har'a masapo, re e arohane masapong, re ema mollong ka metsotso e seng mekae, mme re ka sebeletsa ka ho eketsa makhasi a basil le dill e tala.
Litlhapi tsa leoatle tse belisitsoeng ka tlas'a sesepe sena li ka sebelisoa bakeng sa ho pheha sopho e eketsehileng ka ho feletseng. Bonyane halofo ea makhasi ao a ka sebelisoa ho etsa sejana se seng, a se kenye salate kapa a se sebelise ka moriana 'me a khabise.