Sopho e entsoeng ka raese ke sejana se chesang se chesang se chesang se tla shebahala se monate haholo tafoleng ea hau ea ho jela. E ne e le e lekaneng ka potlako, empa e fetoha monate o monate le o khotsofatsang. A re boneng le uena hore na u ka etsa sopho ea raese e chesang joang.
Sopho e entsoeng ka raese e nang le li-raese le eggplant
Lijo:
- li-eggplant - 100 g;
- raese - 100 g;
- tamati - 200 g;
- tleloubu - sengoathoana se le seng;
- lihoete - 100 g;
- Pepere ea Bulgaria - 1 pc.;
- pepere e lerootho - 1 pc.;
- konofolo - 5 lijana;
- barberry, hops-suneli - ho latsoa;
- li-parsley tse hloekileng - haeba li lakatsa;
- metsi - lilithara tse 2,5.
Litokisetso
Taba ea pele, a re lokiseng meroho eohle: re hloekisa eiee, re khabisa li-cubes tse nyane. Lihoete li hloekisoa ebe li khaola likotoana. Li-eggplant li sebelisoa, li khaola likotoana, 'me li tomate li tšeloa ka metsi a belang, li qhibililoe li bile li silafatsoa ka likotoana. Pepere ea Chili e hloekisoa ho tloha peo 'me e khaotsoe hantle. Hona joale tšela metsi ka pan, beha raese e hlatsoitsoeng hantle ebe ue beha mollong. Luchok le lihoete re feta oli ea limela ka metsotso e 7, re li kenya li-eggplant ho tsona ebe re li tšela ka metsotso e 10-15. Ka mor'a moo, beha pepere e monate, tamati le stew ka metsotso e 7-10. Hang feela ha raese e se e loketse, beha setlolo ka sopho, e tlise ho pheha, nako ea eona ka linoko, khaola ea chili ebe o pesa konofolo ka mochine oa khatiso. Pheha ka mocheso o moholo ka metsotso e 5, ebe u tšela sopho ka lipoleiti, u khabise ka meroho ebe u sebeletsa.
Sopho e entsoeng ka raese e nang le linaoa le linaoa
Lijo:
- nama ea khomo - 300 g;
- Sefate sa Bulgaria - likotoana tse 2;
- tleloubu - likotoana tse peli;
- pepere e bohale - 2 pcs;;
- motsoako oa celery - 200 g;
- phofo - 1 tbsp. khaba;
- linaoa tse nang le makotikoting - 400 g;
- moro oa nama - 1,5 l;
- oli ea limela;
- linoko;
- raese - 70 g.
Litokisetso
Hona joale ke phephetso e 'ngoe e thahasellisang ea ho pheha sopho e entsoeng ka raese e chesang. Kahoo, nama e hlatsuoa ka ho feletseng, e sebelisoa le ho etsoa likotoana. Hona joale re lokisa meroho e meng le e 'ngoe: e hlatsoe, e be ea ka' me e khabise hanyenyane: ray, pepere - li-cubes, le motsoako oa celery - li-slice tse nyane. Re ala boiee bo khethiloeng ka lero le nang le oli le mopesente