Ena ke lijo tse monate le tse monate, tseo bohle ba lelapa la hao ba tla li rata. Ka lebaka la mongobo o monate, nama ea khōhō e ba lerootho 'me e qhibiliha feela molomong. Lipalesa tse tsoang ho khoho e nyenyane ea nama - e batlang e tšoana le meatballs, feela ntle le raese. Leka ho pheha lijo tsena tse monate, 'me ho tloha metsotso ea pele ea ho pheha ntlo ea hau ho tla tlatsoa monko o monate oa libolo tsa khōho tse behiloeng ka tranelate.
Recipe ea libolo tsa khōhō ka lero le monate
Lijo:
- furu ea khoho - 500 g;
- tranelate 10% - 200 ml;
- onion - sengoathoana se le seng;
- chisi - 100 g;
- mahe - sekoahelo se le seng;
- botoro - 30 g;
- konofolo - 3 cloves;
- mayonnaise - 3 tbsp. likhaba;
- meroho;
- letsoai, pepere.
Litokisetso
Furu ea linku le eiee e feta ka grinder ea nama, eketsa lee, letsoai le pepere. Khothatsa hantle. Ho tloha nama e nang le li-minced e tšela libolo tse nyane tse nyenyane mme u behe ka lekhapeteng le nang le oli e ngata haholo. Romela libolo tsa likhoho ka metsotso e 15 ho ontong,
Konofolo e noe ka konofolo ebe o kopanya le grated chisi. Eketsa tranelate le mayonnaise, ebe u kopanya hape. Tlosa libolo ho tloha ka ontong 'me u li tšollele ka tranelate sauce, u phehe metsotso e 20. Pele o sebeletsa, fafatsa libolo ka litlama tse khethiloeng.
Lipalesa tsa chicken fillet le likoekoe mahe tlas'a tranelate sauce
Lijo:
Bakeng sa libolo:
- furu ea khoho - 700 g;
- eiee e tala - 50 g;
- likoekoe mahe - li-pcs tse 10;;
- mahe a khoho - likotoana tse peli;
- konofolo - 2 cloves;
- phofo - 200 g;
- oli ea meroho - 400 ml;
- bohobe ba lijo;
- letsoai, pepere.
Bakeng sa sauce:
- tranelate - 200 ml;
- chisi - 150 g;
- peeled walnuts - 50 g;
- konofolo - 2 cloves;
- nutmeg;
- letsoai.
Litokisetso
Nonyana ea khoho, garlic le e tala liiee li feta ka grinder ea nama. Eketsa linoko le letsoai, kopanya hantle. Pheha li-qua mahe le ho tlosa khetla. Ho tswa ho ho kenya lintho tse ngata ho etsa koana e nyenyane ebe u beha bohareng
Lokisa moriana. Cheese grate ka nyenyane grater, chop garlic, le linate Fry ka pan joaloka peo, ebe e tšela ka seretse. Mofuthu o futhumetseng ka ladle, 'me u tšollele cheese. Hlohlella ho fihlela e qhibiliha. Ebe u eketsa konofolo, linate le linate tsa nutmeg. Pheha moriana ka mollo o monyenyane ka metsotso e 3-4, kamehla o hlohlelletsa. Beha libolo ka poleiti, tšela le mongobo 'me u fafatse meroho kamoo u lakatsang kateng.