Ho ikopanya ha litlhapi tse nang le lihlahisoa tsa lebese ho ka 'na ha bonahala eka ke ntho e tšosang ka ho fetisisa ea gastronomic lefats'eng, empa ka mokhoa o ts'oarellang ho fihlela o fihla lijong tse monate tse nang le litlhapi tse khubelu. Sopho e monate e nang le salmon e tsoang ho boitsebiso bona, u ke ke ua bitsa lijo tsa lijo ka lebaka la mabaka a mangata, empa mofuta oa mofuta ona oa pele ke o loketseng ka ho fetisisa bakeng sa ho kopana le serame sa mariha ka ho feletseng.
Sopho e monate e nang le salmon le shrimps - recipe
Ka meeli ea lipepe tsa sopho e monate le saalmon e lumelloa ho kopanya hoo e batlang e le lijo tse ling tsa leoatle. Re ile ra etsa qeto ea ho fa li-scallops le shrimp khetho, empa nama ea li-crustaceans le shellfish e tla tšoana le eona.
Lijo:
- fillet ea saalmon - 530 g;
- li-scallops - 210 g;
- shrimps (peeled) - 210 g;
- onion - 85 g;
- meno a konofolo - likotoana tse 3;
- sefate sa fennel - 1 sengoathoana;
- tlhapi ea tlhapi ea tlhapi - 10 ml;
- moro oa khoho - 1.4 l;
- tranelate - 270 di ml;
- phofo - 5 g;
- li-eiee le meroho.
Litokisetso
Etsa liieee, u li fafatse ka bongata ba botoro hammoho le konofolo. Bakeng sa lilae tsa onion tse hlakileng, kenyelletsa fennel le Asia tlhapi ea sauce. Hlakola litlhaloso tsa salmon, li qhibililoe ho masapo le letlalo, likotoana tsa boholo bo lekanang 'me u li behe ho chesa. Tlatsa litlhapi ka moro 'me u tlohele ho pheha metsotso e 15, ebe u kenya li-scallops le mehatla. Metsotso e meng e 5 'me moro o ka phethoa ka tranelate le phofo e qhibilihisitsoeng ho eona. Etsa sopho e eme holim'a mollo o monyenyane ho fihlela o lema (u se ke ua lebala ho tsosoa!), Ebe oe sebeletsa ka limela tse ngata tse ncha.
Setlolo sa Norwegian cream le saalmon
Senorway kapa, joalokaha ho atisa ho bitsoa, sopho e entsoeng ka Finnish le salmon, ho sa tsotellehe hore na e tsoa hokae, e na le risepe e tšoanang, eo, ho phaella ho likaroloana tsa litlhapi, e thehiloe litapole tse eketsang sopho ea satiety e phahameng.
Lijo:
- Atlantic saalmon (fillet) - 840 g;
- botoro - 45 g;
- phofo - 10 g;
- moro oa litlhapi - 1,1 l;
- litapole tubers - 320 g;
- onion - 170 g;
- tranelate - 245 ml;
- tranelate e bolila - 45 ml;
- lekhasi la laurel;
- parsley meroho.
Litokisetso
Ka ho toba ka saucepan habobebe Fry litapole slices le eiee 'me a fafatsa ba le phofo. Ka mor'a ho tsosoa, tšela se kahare ho 'pan le moro, eketsa leure,' me pheha ho fihlela litapole li le bonolo. Ka sopho e entsoeng hantle, kenya likaroloana tsa litlhapi, 'me ka mor'a metsotso e 5, tšela ka motsoako oa tranelate e bolila le tranelate. Ha sopho e pheha, tlosa mollong 'me u kenyetse meroho ea parsley.
Pele o sebeletsa, sopho ea litlhapi, joalo ka tse ling tse ling, ho molemo ho fa bonyane metsotso e 5, e le hore monko o monate oa metsoako o bulehe ka botlalo mme o tsoakane.
Salmone tlhapi ea tranelate sopho
Phapang e meng e tloaelehileng ea sopho e monate ke sopho, purees, e lokiselitsoeng meroho. Ketsahalong e ka tlase, motsoako o monate oa li-leek le eiee o tla sebetsa e le motheo.
Lijo:
- oli ea limela - 25 ml;
- onion - 230 g;
- leek - 420 g;
- meroho ea limela - 2.2 a etsang dilitara tse;
- lekhasi la laurel;
- saalmon - 520 g;
- tranelate - 115 ml.
Litokisetso
Ka sekotlolo se nang le marako a maholo, futhumatsa oli ea meroho 'me ue sebelise ho chesa motsoako oa eiee le likheo. Ha o nolofatsa, beha lekhasi la laurel ka setulo sa sopho e entsoeng ka sopho, e le nako ea eona ka letsoai le monate le ho le tlatsa ka moro. Pheha sopho ka metsotso e ka bang 20, ebe u tšela metsoako ea 2/3 ka blender, karolo ea boraro ea motsoako oa onion e tla sebetsa bakeng sa mefuta e sa tšoaneng. Khutlela litapole tse pholileng ho pan 'me u behe likarolo tsa salmone haufi le tsona. Kamora metsotso e 5 litlhapi li lokela ho itokisetsa, e leng nako ea ho eketsa tranelate, kopanya tsohle ka botlalo le tšela sopho e monate le salmone holim'a lipoleiti.