Re u fa lijo tse thahasellisang le tsa pele bakeng sa mapheo a khōhō ka soy sauce . Ho tsoa lijo tse joalo, moeti ea sa utloiseng letho haholo a ke ke a hana, mme ha u ntse u bontša litsebo tsa hau tsa ho iphelisa le ho makatsa motho e mong le e mong.
Khoho ea nama ea motsoako oa soy
Lijo:
- mapheo a likhoho - tse 1 lik'hilograma;
- sekhahla - pinch;
- konofolo - 2 cloves;
- linoko ;
- soy tlhaho ea mongobo - 2 tbsp. likhaba.
Litokisetso
Mapheo a likhoho a hlatsuoa, a omisitsoe ebe a kenngoa ka sekotlolo. Ebe o tšela konofolo, u tšollele mousse oa soy 'me u tšollele makhasi le linoko. Khothalla ka matsoho 'me u tlose nama firiji e marinate metsotso e 20. Ka mor'a moo, atisa mapheo holim'a sebae sa ho baka, tšela marinade 'me u chesoe ka ontong ho fihlela u itokisitse.
Recipe bakeng sa mapheo a khōhō ka motsoako oa mahe a linotši
Lijo:
- mapheo a khōho - lik'hilograma tse 1;
- linōko.
Bakeng sa sauce:
- soy sauce - 100 ml;
- mahe a linotsi - 200 g;
- oli ea mohloaare - 2 tbsp. likhaba;
- starch - 2 tbsp. likhaba;
- ketchup - 2 tbsp. likhaba;
- konofolo - 2 cloves.
Litokisetso
Kahoo, pele re tla apara moriana: tšela moriana oa soya ka sekotlolo ebe o o beha mollong. Ebe u eketsa ketchup, oli ea mohloaare le mahe a linotši. Tsohle u kopanya ka hloko, penya ka konofolo ea khalase mme u tšollele sethopo. Ka mor'a ho pheha, fokotsa mocheso ebe o pheha motsoako ka metsotso e 15. Ho sa le joalo, re sebetsana le mapheo: a li hlatsoe 'me u li hlakole li omme ka thaole. Fetisetsa nama ka sekotlolo, eketsa letsoai ho latsoa le nako le linoko. Foromo ea ho baka bohobe ba promazyvayem, jala mapheo le ho ba nosetsa haholo ka motsoako o setseng o nkhang hamonate. Re romela sejana sehong sa preheated ebe re chesa khoho ka metsotso e 45 ka likhato tse 190.
Khoho ea nama e nang le mahe a linotši, mosetareta le soy sauce
Lijo:
- mapheo a khōho - 500 g;
- mosetareta - 1 tbsp. khaba;
- mahe a linotsi metsi - 1 tbsp. khaba;
- soy sauce - 50 ml;
- lero la lemone - 20 ml;
- konofolo - 2 cloves;
- oli ea mohloaare - 1 tbsp. khaba;
- linoko;
- asene ea balsame.
Litokisetso
Likopi li hlatsuoa, li omisitsoe thaole ea kichineng.
Bakeng sa marinade, re hloekisa konofolo, e e hatelletse mochine oa khatiso, ebe o penya lero ka lemon ho e penta. Hona joale kopanya setsing se senyenyane sa konofolo, soy sauce, lero la lemone, mosetareta, mahe a linotsi, asene, linoko le tšela oli e nyenyane ea mohloaare. Motsoako oa sephetho o otloa ka ho feletseng mme o beha nama e lokiselitsoeng ho eona. Re romela khoho ka lihora tse peli firiji, 'me re behe mapheo a khōhō mousong oa soya holim'a lihareng tsa ontong' me re fane ka tekete ea ho baka. Boha sejana ka metsotso e 30, 'me u memele bohle ho tafoleng.