Salmon e tala e na le phapang ea bohlokoa le melemo har'a baemeli ba lelapa la saalmon - e fumaneha 'me ka nako e le' ngoe e seng e monate ho feta balekane ba eona. Sehloohong sena re tla u bolella ka dikgetho tse sa theko e tlaase le tse se nang mafura bakeng sa lijo tsa motšehare, kapa ho e-na le hoo ka lipalesa tsa salmon tse ajoang ka li-mushroom.
Salmon e nang le li-mushroom le chisi
Lijo:
- lipalesa tse ncha tsa pinki - setopo se le seng;
- eiee - 1 pc.;
- lihoete - 1 sengoathoana;
- li-mushroom (li-champignon) - 180 g;
- cheese e thata - 90 g;
- mayonnaise;
- letsoai, pepere;
- oli ea meroho.
Litokisetso
Re hlatsoa litlhapi, re arola li-fillets ebe re li hloekisa masapong. Re khaola karolo e nyenyane ka karoloana. Meroho le li-mushroom li feta ka oli ea meroho ho fihlela e le bonolo. Litlhapi tse ling li behoa ka pampiri ea ho baka, 'me re abela meroho e arohaneng holimo. Cheese e grated e tsoakane le maiketsetso a mayonnaise , letsoai le pepere 'me e abela boima ka holim'a meroho ea meroho. Re chesa pink salmon ka chisi le li-mushroom ka likhato tse 180 metsotso e 20.
Letlapa la pinki ea salmon le li-mushroom
Lijo:
- fillet e nyenyane ea pink salmon - 500 g;
- li-mushroom - 200 g;
- eiee - 1 pc.;
- tranelate e bolila;
- lehe - sengoathoana se le seng;
- meroho - ho latsoa;
- bohobe ba lijo;
- letsoai, pepere.
Litokisetso
A salted hot pink salmon le pepere. Re beha mokoloko oa marulelo ka har'a lesela la olicloth kapa foil. Re khaola li-mushroom ebe rea li chesa ho fihlela li lokile ka eiee. Ho tlatsa ho fanoa holim'a nama ea tlhapi ea tlhapi e koetsoeng 'me e kenngoa ka har'a moqolo. Lubella moqolo ka lehe le otlolohileng 'me u fafatsoe ka breadcrumbs . Letlalo la salmon le pinki ka ontong le li-mushroom le tla be le itokisitse ka metsotso e 20 ka likhato tse 200.
Pink saalmon stuffed ka li-mushroom
Lijo:
- lipalesa tsa salmon (li-fillets) - 1 lik'hilograma;
- li-mushroom - 200 g;
- 1 tbsp. khaba;
- oli ea mohloaare - 2 tbsp. likhaba;
- eiee - 1 pc.;
- konofolo - 1 sengoathoana;
- bohobe - likotoana tse 2-3;
- tee e thata - 1/2 tbsp.;
- Thyme - 1/4 tsp.
- letsoai, pepere.
Litokisetso
Letlapa le hlatsoa ebile le omisitsoe ka lithaole tsa kichine. Re khaola li-fillets, empa ha ho joalo
Ka pitsa e monate, qhibiliha supuni ea botoro ka oli e le 'ngoe ea oli ea mohloaare le li-mushroom tse monate le eiee. Kamora ho pheha, kopa konofolo e khethiloeng ka lero. Re qeta nako e lokiselitsoeng ho kenya lintho tse nang le thyme, letsoai le pepere. Kopanya li-mushroom ka li-breadcrumbs le chisi, ebe o fana ka boima bo pakeng tsa likarolo tse peli tsa lehare le ho koahela holimo ha tsona. Re pheha litlhapi metsotso e 20-25 ka likhato tse 200, ebe re sebeletsa tafoleng e nang le tranelate sauce, e monate oa litapole le litlama tse ncha.