Nakong ea lehlabula, o batla ho ja meroho e mengata kamoo ho ka khonehang, e lekane bakeng sa nako ena ea selemo. 'Me e' ngoe ea tse monate ka ho fetisisa le e thahasellisang ke eggplant, eo ho eona ho fumanoang meqhaka e ntle, e ka tlatsoang ke ho tlatsa leha e le efe ka bohlale ba hao.
Re khethile bakeng sa lipepe tse atlehang ka ho fetisisa tsa li-rollplant rolls, tse ke keng tsa siea setho sa lelapa leha e le sefe.
Li-rollplant le li-minced nama
Bakeng sa ba lakatsang ho fumana sejana se khotsofatsang, re tla u bolella mokhoa oa ho lokisa li-arbine le nama e nang le minced.
Lijo:
- li-eggplant - likotoana tse peli;
- nama ea nama ea kolobe - 200 g;
- zucchini - 1 sengoathoana;
- lehe - sengoathoana se le seng;
- bohobe bo bohobe - 1 tbsp. khaba;
- soy sauce - 1 tbsp. khaba;
- pepere e ntšo le letsoai - ho latsoa.
Litokisetso
Squel peel le peo le grate. Ka mor'a moo, e kopanya le nama e nang le minced, breadcrumbs, lehe le moriana oa soya. Nako kaofela ka letsoai le pepere, 'me u kopanya ka botlalo.
Li-eggplants li hlatsoa 'me li khaola likarolo tse tšesaane, moeling oa e' ngoe le e 'ngoe ea tsona, li kenyelletsa khaba ea nama e nkiloeng ka letsoho, e kenngoe ka majoe, e le hore e se ke ea arohana. Beha meqolo ka sejana sa ho baka, fafatsa oli ea meroho 'me u kene ka ontong, u futhumetse likhato tse 200, ka metsotso e 30. Sebeletsa lijo tse lokiselitsoeng.
Hlokomela hore le hoja risepe ena e sebelisa nama ea kolobe, u ka khona ho itokisetsa li-rolls tsa eggplant habonolo ka nama leha e le efe e 'ngoe.
Li-rolling limela le li-mushroom
Lijo:
- li-eggplant - likotoana tse peli;
- li-mushroom - 300 g;
- Peperegia ea Bulgaria - li-pc ¼;
- onion - sengoathoana se le seng;
- walnuts - 100 g;
- meroho - sehlopha sa 1;
- konofolo - 2 cloves;
- oli ea limela - 1 ntho;
- letsoai le pepere e ntšo - ho latsoa.
Litokisetso
Semela se entsoeng ka semela se khaotsoe ka nako e telele, sekhahla ka oli ea meroho ho tloha mahlakoreng a mabeli ho ea khauta, ho roala sekoahelo ho kenya mafura a mangata, le letsoai. Li-mushroom li khaola ka thata 'me li kentse chesang e chesang, e lumella metsi ho tsoa mouoane ebe o eketsa eiee e khethiloeng le pelepele. Meroho ea letsoai, e lumelle hore e phehe hantle 'me e tlosoe mocheso.
Li-meroho, linate le konofolo li tšela sesebelisoa sa lijo, tšela kopi ea oli ho bona 'me u phalle ho feta. Ebe, moo, romela motsoako oa meroho 'me u fetole mohlokomeli bakeng sa metsotsoana e meng ea 5-6. Ka khaba e le 'ngoe ea boima bo phethiloeng, beha moeling oa leqhoa le leng le le leng la li-eggplant, li phuthele' me u li behe sejana. Sebeletsa li-eggplant ka konofolo le li-mushroom tse khabisitsoeng ka meroho.
Li-rolling li-roll le cheese
Lijo:
- li-eggplant - 500 g;
- li-hard-cheese - 100 g;
- konofolo - 1-2 cloves;
- mayonnaise - 3 tbsp. likhaba;
- oli ea limela bakeng sa ho monya;
- letsoai - ho latsoa.
Litokisetso
Hlatsoa eggplant ka likhae tse tšesaane, e kene ka sekotlolo, nako le letsoai mme u tsamaee metsotso e 20. Nakong ena, tlohelang konofolo ka mochine oa khatiso le ho kopanya le mayonnaise, 'me u khabise chisi ka grater e ntle.
Fry eggplant e hlajoe ka oli e chesang mahlakore ka bobeli ho fihlela e fetoha khauta. Ebe u li fetisetsa kopanong ea pampiri ho tlosa mafura a mangata le ho pholile. Ka mor'a moo, mong le e mong poleiti mayonnaise le konofolo, tšela ea chisi ka lehlakoreng le leng 'me u phuthe meqolo. Li behe holim'a poleiti, u fafatse litlama le ho itšoara.
Hape, lihlopha tsa aubergine li ka behoa ka holim'a bohobe ba pita 'me li koahetsoe ka tsela e lekanang hore limela tsohle tse nang le li-eggplant li ne li le ka har'a lavash . Kojoe e entsoeng ka ho itokisa e ka boela ea halikiloe kapa ea etsoa ntle le ho chesoa, e khabisitsoeng ka meroho.
Li-rolling limela le tomate
Lijo:
- li-eggplant - 400 g;
- tamati - 250 g;
- mayonnaise - 4 tbsp. likhaba;
- oli ea meroho - 2 tbsp. likhaba;
- mosetareta - ½ tsp;
- letsoai, meroho le konofolo - ho latsoa.
Litokisetso
Li-eggplants li hlatsoe, li khaole hammoho le lipoleiti tse tšesaane, li fafatsoe ka letsoai 'me li tsamaee metsotso e 10-15, ebe li omella le ho li tšela ka mahlakoreng ka bobeli ho fihlela e le putsoa le khauta. Khabisa ka konofolo 'me u kopane le mayonnaise le mosetareta. Abela sepheo se seng le se seng sa eggplant ka motsoako ona, apara holim'a karolo ea tamati, koahela 'me u thabele.
Li-rolling tsa li-jalplant le tomate e ka ba tlatsetso e babatsehang ea nama kapa tlhapi, kapa lijo tsa motšehare feela.